Thrive Market has emerged as a popular online store for individuals seeking healthy, high-quality, and organic products at discounted prices. For those following a low-carb or ketogenic lifestyle, Thrive Market offers a convenient way to access a wide array of keto-friendly snacks and essentials. This article explores what Thrive Market is, how it operates, and why it's a valuable resource for anyone adhering to a keto diet.
What is Thrive Market?
Thrive Market is an online grocery store that extends its offerings to beauty products, household items, and supplements. It distinguishes itself by specializing in organic, non-GMO, and sustainably sourced products that promote both health and environmental well-being. Envision it as a fusion of Costco and Whole Foods, providing a diverse selection of natural foods and healthy products that are fair trade, ethically sourced, and non-toxic.
How Thrive Market Works
To begin shopping on Thrive Market, a membership is required. Memberships are available on a monthly or yearly basis and can be canceled at any time. Membership grants access to thousands of items from over 500 brands. The purchasing process is similar to any other online retailer - simply add desired products to the cart and proceed to checkout.
Thrive Market also features Thrive Cash, a program where members can earn up to 10% cashback on purchases in the form of store credit.
Why Thrive Market is Worth Considering for Keto Dieters
While the availability of keto-friendly products has increased in recent years, convenience and affordability can still be challenges. Thrive Market addresses these issues by providing easy access to low-carb and keto essentials in one place. The added benefit of cashback further enhances savings on low-carb shopping. Paid memberships also unlock exclusive deals and discounts on top of the already reduced prices.
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Keto-Friendly Snacks and Products Available on Thrive Market
Thrive Market offers a variety of snacks and products suitable for a ketogenic diet. Here are some notable examples:
- Kaizen Rice, Pasta, and Flour: These products serve as low-carb, high-protein, and gluten-free alternatives to traditional rice, pasta, and flour.
- Kettle + Fire Bone Broth: Bone broth is a popular staple in many keto and low-carb diets. Drink your nutrients with a warm cup of beef bone broth.
- Wild Planet Canned Skipjack Tuna: Tuna is a great source of protein and healthy fats, making it a perfect low-carb snack or meal addition.
- Fix & Fogg Chunky Peanut Butter: This peanut butter contains only two ingredients: high-oleic peanuts and sea salt.
- Chosen Foods Avocado Oil + Spray: Avocado oil is a good option for high-heat cooking and salad dressings.
- Truff Sauce + Mayo: This duo pack includes Truff’s signature hot sauce and creamy mayonnaise.
- Lesser Evil Veggie Puffs + Popcorn: These snacks are made with organic, non-GMO ingredients and come in various flavors.
- Cheese Whisps: These crunchy cheese snacks are made with just one ingredient: 100% cheese. Made with just one ingredient-cheese-they’re baked into airy, crispy bites that’ll give you the crunch factor you’re after. Talk about an easy keto snack.
- Skinny Dipped Cups: These snacks are made with dark chocolate, almonds, and a touch of sea salt.
- Rip Van Wafers: The chocolate hazelnut flavor of these low-carb wafers is a popular choice.
- HU Chocolate Bars: HU offers a variety of low-carb chocolate options, including hazelnut butter and hazelnut crunch milk chocolate bars, as well as dark chocolate.
- Hop Water: Made with water, hops, and natural flavoring, hop water is a great alternative to alcoholic beer.
- Hoptonic Jasmine Green Tea: This sparkling green tea is made with hops and other natural ingredients.
- Sanzo Calamansi + Lychee: Sanzo offers a variety of flavorful and low-carb sparkling waters, including kalamansi and lychee flavors.
- Poppi Watermelon: Watermelon is a popular flavor, and all of Poppi’s flavors are considered delicious and refreshing.
- Bubba’s Keto Nut Mix, Traditional Recipe: The buttery crunch of these cashews is irresistible, especially when you know they’re packed with protein, magnesium, and antioxidants to do your body good.
- Prevail Beef Jerky: Get chomping on this grass-fed jerky snack that’s just the right amount of smoky and spicy.
- Primal Kitchen Avocado Mayo: Pair this Primal Kitchen dressing with fresh veggies for an easy dipping sauce, or use it to dress a quick salad.
- OM Organic Mushroom Master Blend:
- Sriracha Chicken Snack: This isn’t your average protein-rich chicken snack, thanks to a custom Sriracha blend for extra kick.
What Thrive Market Doesn't Sell
Thrive Market does not sell perishable items like fresh produce, meat, or dairy products due to concerns about maintaining quality and safety during shipping. Additionally, they do not sell alcohol, prescription medications, or tobacco products.
Shipping Information
Thrive Market charges a standard shipping fee of $5.95 for orders under $49. Orders over $49 qualify for free shipping. Thrive Market also offers free shipping on the first order and occasionally runs promotions with free shipping for all members. Shipping times typically range from 2-5 business days, depending on the location. Expedited shipping options are available for an additional fee.
Thrive Gives Initiative
Through their Thrive Gives initiative, they make it possible for food-insecure families to access healthy, organic, and non-GMO foods and products.
Incorporating Keto Snacks into Your Diet
When following a ketogenic diet, snacks can play a crucial role in maintaining ketosis and managing hunger. Opting for snacks that are high in healthy fats, moderate in protein, and low in carbohydrates is essential. Fresh, healthy keto snacks come in all types of flavors and textures-crunchy, creamy, sweet, savory. One benefit of the keto diet is staying satisfied for longer stretches after meals , but if you need a quick nosh, opt for something with additional fat (like cottage cheese or sliced veggies with yogurt dip) to help keep you in ketosis. Just make sure you stick within keto diet guidelines. That is, avoid grains, sugar, beans, legumes, vegetable oils, milk, juice, starchy root veggies, and high-carb nuts . Hard cheese (e.g. Soft cheese (e.g.
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Thrive Market Goods
Thrive Market sells a wide selection of popular name brands for less than you would pay in a grocery store or at other online retailers. They also sell their own line of products called Thrive Market Goods.
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