Losing weight is much more than just “getting in shape;” it’s knowing that you’re making the most out of your time to improve the quality of your life and overall health. Real Appeal is an online healthy lifestyle program that teaches you how to make small, manageable changes that lead to a healthier body and lifestyle. This article delves into the Real Appeal weight loss program, exploring its features, benefits, and how it can help you achieve your wellness goals.
What is Real Appeal?
Real Appeal® is a 52-week personalized, virtual lifestyle and weight management program that gives members everything they need to create healthy habits and reach their wellness goals. The program is customized to your needs and goals, offering an approach to health and wellness that’s tailored to your needs. It combines online coaching, on-demand workouts, and a science-backed approach - all designed to help you set practical goals and reach them. Because getting healthy doesn’t mean you have to change everything about your life.
Key Components of the Real Appeal Program
Real Appeal offers a comprehensive approach to weight loss and healthy living, incorporating several key components:
Online Coaching
Work with your own health coach to stay accountable and meet your wellness goals. Participants join weekly online group coaching sessions led by a Transformation Coach who will provide you with guidance and support for an entire year. Meet with them weekly throughout the program, and reach out on the days when you need a little extra support. Experienced coaches are there to guide you.
Fitness on Demand
No expensive gym memberships, extravagant equipment, or fad dieting necessary. Just you and your favorite online device. Access Fitness on Demand through your program dashboard. On-demand workouts are available to fit your schedule and preferences.
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Success Kit
All Real Appeal® Programs include a Success Kit that contains:
- A body weight scale
- An electronic food scale
- A balanced portion plate
Each member gets one kit. Your Success Kit will be sent to you once you attend your first live session with your coach. Please allow 7-10 business days for delivery.
Benefits of Participating in Real Appeal
Real Appeal offers numerous benefits for those looking to improve their health and well-being:
- Personalized Approach: The program is customized to your individual needs and goals.
- Expert Guidance: Certified health coaches provide support and motivation throughout the program.
- Convenience: The virtual format allows you to participate from the comfort of your own home.
- Comprehensive Resources: Access to on-demand workouts and a Success Kit provides the tools you need to succeed.
- Community Support: Weekly group coaching sessions offer a sense of community and shared accountability.
Real-Life Success Stories
Many individuals have found success with the Real Appeal program. Here are a few examples:
- Outrunning Diabetes: Crystal was pre-diabetic, and just getting out of bed was difficult. Watch how she got motivated to finish multiple half marathons.
- Riding Healthier: Unhealthy eating and a lack of exercise made working more difficult for Demond. Watch how Demond got on the road to healthy habits.
- Succeeding Together: Out-of-control portions and high blood pressure led Brian and Julie to make a change.
These stories demonstrate the potential for Real Appeal to transform lives and improve overall health.
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Eligibility and Enrollment
Real Appeal is available at no cost to full and part-time employees on the City's health plan with a BMI of 23 or higher. The program, including the Success Kit, is covered at 100% for all eligible UnitedHealthcare health plan members. There are no deductibles or co-payments. While you may see claims processed by your insurance company, there is no additional cost to you.
To enroll, go to the Real Appeal member site and select Enroll Now. Be sure to have your WHA member ID card handy when enrolling. If you have any issues enrolling, reach out to their dedicated answer center at 1-844-924-7325 (REAL). If you’ve completed the program, you may be eligible for another year.
*Check your 2024 plan documents to see if this program is offered. Real Appeal is offered at no additional cost as part of your Western Health Advantage plan, subject to eligibility requirements.
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