The Omo weight loss app is designed to assist users in achieving their weight loss goals through a psychology-based approach. It offers a range of features, including calorie tracking, custom workouts, a weight-loss course, fasting tracking, and healthy recipes. The app aims to help users build new, healthy habits for long-term success.
Overview of Features
Omo provides various tools to support users in their weight loss journey:
- Calorie Tracking: Users can track their daily calorie intake to maintain a healthy diet. Counting calories can make users understand how they were overeating during stressful periods.
- Custom Workouts: Personalized workout routines are available to help users burn calories and get fit.
- Weight-Loss Course: The app includes a course designed to teach users how to build new, healthy habits using a psychology-based approach. The lessons are very useful and simply explained.
- Fasting Tracking: Intermittent fasting is an efficient way to lose weight and simply get healthier, and Omo helps users track their fasting periods. The ability to track fasting is a huge help.
- Healthy Recipes: The app offers a variety of healthy recipes to help users eat healthily.
- Step Counter: Users can set daily step goals and track their steps, burned calories, and weight loss progress. Walking is a great way to burn calories, get fit, and lose weight.
- Weight Tracker: The weight tracker feature allows users to monitor their weight loss progress.
Subscription and Pricing
The Omo app is available for free download, but further use requires a subscription. The app may offer a free trial, with the terms displayed in the app. When canceling a subscription or a free trial, the subscription/free trial will stay active until the end of the current period. In addition to the purchased subscription, the app may offer add-on items for an additional fee, either one-off or recurrent. This purchase is optional; the subscription is not conditional on such a purchase.
Some users have reported unexpected charges and difficulties in obtaining refunds. Some users were charged after canceling their trial. The auto-renewal feature of subscriptions has also caused confusion for some users. It is important to carefully review the subscription terms and cancellation policies before signing up.
User Reviews and Feedback
User reviews for the Omo app are mixed, with some users reporting positive experiences and others expressing concerns about billing practices and the app's effectiveness.
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Positive Feedback
- Some users have found the app helpful in tracking their food intake and staying on track with their weight loss goals.
- One user reported losing 9kg in 2 months using the app, highlighting the calorie counting and lessons as particularly useful.
- Another user appreciates the app because it enables them to keep up with all facets of their endeavoring to lose weight and feel better. For them, the ability to track fasting and water intake is a huge help, and they try to make use of the entire range of trackers.
- Some users appreciate that the app makes them accountable and opened their eyes about how much rubbish they were ingesting.
Negative Feedback
- Several users have reported unexpected charges after signing up for a free trial or canceling their subscription.
- Some users have described the app as a scam and have had difficulty obtaining refunds.
- Some users have complained about the app's functionality, with reports of it freezing and being difficult to use.
- Some users feel the app is not worth the money.
- Some users were dissatisfied that it seems to only be a good and water tracker.
- One user reported that after changing the SIM card, their 80% completion learning roadmap was gone and not restored.
Company Responses
The Omo team, often represented by "Olivia," has responded to many negative reviews, expressing apologies for the issues and offering assistance. These responses typically encourage users to check their inbox (including spam/junk folders) for messages from the support team.
Technical Requirements
The Omo app is compatible with the following Apple devices:
- iPhone: Requires iOS 16.1 or later.
- Apple Vision: Requires visionOS 1.0 or later.
- Apple Watch: Requires watchOS 7.0 or later.
BBB Accreditation and Rating
According to information in BBB files, it appears that this business is no longer in business. The BBB does not verify the accuracy of information provided by third parties and does not guarantee the accuracy of any information in Business Profiles.
Meal Plans
The meal plan provided within the app is created based on the user's parameters and goals. It is a simple menu intended to meet the user's body’s personal needs for general macro- and micronutrients. These menus are only suggestions, and users are free to adjust their diet according to their metabolic rate and individual health concerns. The app offers several different diets, and users can change their meal plan within the app. Recipes from the meal plan correspond to the user's calorie budget, and they can swap meals if they prefer.
Important Considerations
Before subscribing to the Omo app, it is important to consider the following:
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- Read Reviews: Research user reviews and feedback to get an idea of other people's experiences with the app.
- Understand Subscription Terms: Carefully review the subscription terms and cancellation policies before signing up.
- Monitor Your Account: Keep a close eye on your bank account for any unexpected charges.
- Contact Support: If you experience any issues, contact Omo's customer support team for assistance.
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