Obesity and weight management are significant health concerns, and Oklahoma offers a variety of programs designed to help individuals achieve and maintain a healthy weight. These programs range from medically supervised weight loss with prescription medications to comprehensive wellness initiatives that address lifestyle and behavioral factors. This article explores various weight loss and wellness programs available in Oklahoma, highlighting their approaches, benefits, and target audiences.
Medical Weight Loss Programs
Medical weight loss programs involve healthcare professionals who provide guidance, support, and medical interventions to help individuals lose weight safely and effectively. These programs often include a combination of diet, exercise, lifestyle modifications, and medication management.
McKinzie Aesthetics Center Weight Management Program
McKinzie Aesthetics Center in Edmond, Oklahoma, offers a comprehensive Weight Management Program led by Medical Director Dr. Rachel McKinzie and board-certified nurse practitioner Cheyanna Isernhagen. The program focuses on sustainable weight loss through guidance in nutrition, physical activity, hormone balance, and lifestyle management.
Program Details:
- Lasts three months, with ongoing membership options.
- Personalized approach considering body composition, diet, fitness routine, hormone balance, and behavioral patterns.
- Addresses hormone imbalances if necessary.
- Includes monthly B12 injections and one free wellness IV infusion.
Program Structure:
- 1st Appointment: Initial consultation with Cheyanna to review medical history, body analysis, vitals, and baseline lab tests.
- 2nd & 3rd Appointments: Follow-up meetings to review results, discuss potential side effects, receive medical education, and obtain medication (if prescribed).
- End of 3 Months: Check weight and labs, provide dietary education and support.
- 6 Months: Check weight and provide dietary education and support.
Benefits:
- Customized plan tailored to individual needs.
- Identifies barriers to weight loss and provides tools and medications to overcome them.
- Provides accountability and motivation.
- Focuses on long-term, sustainable weight loss.
Who is a Good Candidate?
The program is suitable for men and women from various backgrounds who:
- Need to learn the right way to eat.
- Need to lose the last few pounds.
- Can’t lose weight on their own.
- Have reached a healthy weight but are not "healthy" (want to lose body fat and increase lean muscle mass).
Understanding the "Why?":
The program emphasizes understanding how diet, exercise, and behavioral patterns affect weight, unlike fad diets that simply restrict calories. It provides behavioral pattern analysis, nutritional advice, and habit creation to promote long-term weight loss and a healthier lifestyle.
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Axis Healthcare Weight Loss Program
Axis Healthcare offers weight loss programs that include GLP-1 therapy, such as semaglutide and tirzepatide, to achieve rapid weight loss results. Their approach focuses on providing proven medications tailored to fit individual lifestyles, promoting lasting results without time-consuming diets or invasive surgeries.
Key Features:
- GLP-1 therapy with semaglutide and tirzepatide.
- In-person providers and support.
- Oklahoma-owned clinic.
- Nutrient injections to support energy metabolism, recovery, and general wellness.
Benefits:
- Rapid weight loss results.
- Cost-effective compared to other treatments.
- Medications tailored to individual lifestyles.
- Support for lifestyle changes and overall wellness.
Disclaimer:
Semaglutide and tirzepatide are prescription-only medications provided under medical supervision. Results vary by individual. The program supports lifestyle changes and overall wellness and is not intended to diagnose, treat, cure, or prevent any disease.
EOWC Medical Weight Management
EOWC Medical offers customized weight loss programs that consider individual variables such as family history, hormones, age, and body physique. They take a holistic approach, addressing behavioral factors like habits around mealtime, relationship with food, sleep, and stress levels.
Key Aspects:
- Customized programs based on individual variables.
- Holistic approach addressing behavioral factors.
- Use of high-quality pharmaceutical agents and natural supplements.
- Combination of tools for assessment: blood tests, BMI, muscle density, family history, etc.
Benefits:
- Effective and safe weight loss methods.
- Improved understanding of individual body needs.
- Assistance from a team of experts.
Approach:
EOWC Medical uses a combination of tools to understand the patient's body and its needs. They consider blood tests, BMI, muscle density, and family history to create a precise and effective weight loss plan.
Rx Health and Wellness
Rx Health and Wellness offers custom weight loss programs using data from testing, knowledge, and conversations with patients. They focus on providing a roadmap to losing unwanted and unhealthy weight.
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Key Features:
- Custom weight loss programs.
- Personalized support and encouragement.
- Focus on addressing poor health, obesity, and lifestyle issues.
Approach:
Rx Health and Wellness acts as personal cheerleaders, supporting patients through their weight loss journey. They use medical training and practice to address the problems caused by poor health, obesity, and lifestyle.
Community Wellness Programs
Community wellness programs offer resources and support for individuals looking to improve their overall health and well-being, including weight management. These programs often include classes, workshops, and support groups.
Total Wellness Program
The Total Wellness program provides free comprehensive weight loss classes to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks and are offered four times a year.
Key Features:
- Free weight loss classes.
- Focus on preventing diabetes and heart disease.
- Optional finger-stick health screening.
- Volunteer opportunities.
- Occasional cooking demonstrations.
Benefits:
- Access to valuable information and support.
- Community involvement.
- Improved health outcomes.
Medications Used in Weight Loss Programs
Several medications are used in medical weight loss programs to aid in weight loss. These medications work through different mechanisms, such as suppressing appetite, increasing satiety, or affecting metabolism.
Semaglutide
Semaglutide is a GLP-1 RA initially developed for treating Type II diabetes. It encourages the body to produce more insulin, reducing blood sugars. It also inhibits the release of stored sugar in the liver and impacts the part of the brain that suppresses appetite and promotes satiety. Semaglutide slows the movement of food through the GI tract, leading to a feeling of fullness for longer periods.
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Tirzepatide
Like semaglutide, tirzepatide was initially developed for treating Type II diabetes. It increases insulin secretion, decreases glucagon release, and increases satiety following food consumption. Tirzepatide impacts eating habits and promotes weight loss by reducing calorie intake and increasing receptor sensitivity of incretin hormones.
Note: Semaglutide and tirzepatide are prescription-only medications and should be used under careful medical supervision.
Additional Considerations
- Hormone Imbalances: Hormone imbalances can significantly impact weight. Some programs, like the one at McKinzie Aesthetics Center, address hormone imbalances as part of their weight management approach.
- Behavioral Factors: Behavioral factors, such as eating habits, relationship with food, sleep, and stress levels, play a crucial role in weight management. Comprehensive programs address these factors to promote long-term success.
- Individualized Approach: The most effective weight loss programs are tailored to individual needs and consider factors such as medical history, body composition, lifestyle, and goals.
Choosing the Right Program
Selecting the right weight loss program depends on individual needs, preferences, and goals. Consider the following factors when choosing a program:
- Program Components: Does the program offer a comprehensive approach that includes diet, exercise, lifestyle modifications, and medical management?
- Medical Supervision: Is the program supervised by qualified healthcare professionals?
- Personalization: Does the program offer a personalized approach tailored to individual needs?
- Cost: What is the cost of the program, and what does it include?
- Support: Does the program provide ongoing support and accountability?