In recent years, the pursuit of a healthy lifestyle has gained significant momentum across the United Kingdom, and Birmingham is no exception. As consumers become more conscious of the impact of their choices, the demand for genuine organic offerings has grown. The city now boasts a diverse array of establishments catering to health-conscious individuals, ranging from restaurants offering savory meals to cafes and takeaways, including even healthy fast-food options. This article explores some of the best places in Birmingham to find naturally healthy foods, highlighting their unique offerings and commitment to quality.
Embracing Organic and Ethical Sourcing: Let's Bee Organic
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Diverse Dining Experiences: Restaurants and Cafes
Birmingham's culinary scene offers a plethora of options for those seeking healthy and delicious meals. Here are some notable establishments:
Comptoir Libanais
Comptoir Libanais stands out with its abundance of menu options catering to various diets and preferences. More than half of the menu includes vegetarian dishes, and 30% of their menu is also vegan. They also offer a children's menu, which makes this a great place for a whole family to visit. Check out their fresh and colourful salads made from the best vibrant vegetables and grilled and slow-cooked meats.
Warehouse Café
Located on 54-57 Allison Street, Warehouse Café is Birmingham's oldest vegetarian and vegan café, where you can find many healthy, delicious, and, what's equally important, ethically-sourced dishes. Enjoy their burgers, vegan cakes, kebabs, and salads, as well as regularly changing specials. A popular place among Birmingham locals, Warehouse Café also has a range of botanically brewed Fentimans soft drinks and organic juices from Luscombe. A healthy diet is not only about healthy and nourishing meals but also healthy beverages.
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Kitchen Garden Café
Kitchen Garden Café uses only seasonal, locally-sourced, and fair-trade produce and provides their customers with tasty and savoury meals that taste as good as home-cooked food. Full of flavour and texture, their meals are definitely worth checking out. They also have vegan-friendly and vegetarian-friendly menus.
Damascena
If you're looking for delicious middle-eastern meals, visit Damascena, which is only a few minutes' walk from the city centre. Their menu is full of salads, platters, wraps, and various dips. Not only do they offer savoury and healthy meals, but they also have a large menu of exquisite tea, coffee, milkshakes, and plant-based lattes. And don't forget to check out their freshly squeezed juices!
Boston Tea Party
Boston Tea Party is a perfect place for high-quality, healthy dishes crafted from ethically sourced ingredients. The restaurant's team makes all meals from scratch on-site, and their vegan menu part is pretty impressive. If you're a fan of traditional English breakfast, this is a place that serves the healthiest version of it since they bake everything instead of frying it. Plus, they have a great selection of delicious cakes, including vegan-friendly options.
Pho Birmingham
Pho Birmingham is a perfect place to enjoy a delicious meal and take a break from shopping when you're at Pho Grand Central. Its speciality is pho - the national dish of Vietnam. Plus, all food served at this restaurant is made only with fresh ingredients. Vegan, kid-friendly, and gluten-free options are available as well. Besides traditional pho, you can also explore their delicious starters, salads, hearty rice bowls, and curries.
Medicine Bakery
This bakery is both a café and a gallery which originated in Birmingham and Wolverhampton. Medicine Bakery offers authentic and unusual artisan bread, and cakes made using local, ethically-sourced ingredients inspired by the influence of Paris and New York.
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Bistro 1847
Bistro 1847 is a vegetarian restaurant that opened relatively recently in the Great Western Arcade behind the House of Fraser. Their food is flavoursome and tasty, and the menu is very ambitious and eclectic. Bistro 1847's goal is to popularise a healthy lifestyle by breaking the stereotype that a vegetarian diet is all about salads and tofu.
Rozu Restaurant
Rozu Restaurant is located in the heart of the Arcadian next to the Hippodrome Theatre in Birmingham. A combination of social experience and tropical-inspired decor, this is the perfect place to get brunch, eat a classy meal, or even organise a big celebration. Some of their delicious options are lobster rolls, prawn tempura, and black pepper fillet steak. Vegan & gluten-free meals are also available.
Hengata
Hengata is the perfect place to go for delicious brunch and breakfast with its seasonally rotating menu. Spiced Sweet Potato Hash, Pan Fried Duck Egg, Spinach & Pistachio Pancakes, and Banana Bread are just a few of the options we recommend trying. Hengata also offers delicious extras and an extensive coffee menu.
LEON
LEON is a healthy fast food restaurant where you can eat in or purchase takeaway meals. If you're craving your favourite comfort food but want to try a healthier version of it, LEON is a place we recommend. Visit this place for quick and healthy meals made with fresh and fair-trade products. The restaurant's team works hard to source organic produce for breakfast, lunch, and dinner dishes. Their coffee, milk, and porridge oats are also fair-trade and organic.
Zizzi
This Italian establishment has over 140 restaurants all across the UK & Ireland. You may be surprised since Italian food is not something that seems healthy, but Zizzi breaks this stereotype. Here you can find options for all kinds of dietary needs, and vegetarian and vegan-friendly dishes are available as well.
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Takeaway Options for a Healthy Lifestyle
For those on the go, Birmingham offers several takeaway establishments that prioritize healthy ingredients and preparation methods:
Wrapchic
This healthy takeaway establishment is a great place for those looking for fresh and healthy meals. The Wrapchic menu is inspired by the Mexican style with Indian flavours, so don't miss the chance to explore their delicious breakfast menu, which includes porridge and vegan sausage. A big advantage of this eatery is that their meats are all certified. What makes this establishment special is their "no fry" policy, which makes the meals more healthy.
Mexican Food Place on Temple Row
Located at Temple Row, this Mexican food place is a great option if you're looking for a tasty burrito, tacos, burrito bowls, and nachos. Simply choose a filling option of your preference and mix it with a delicious topping.
Superfoods and Healthy Beverages
Incorporating superfoods and healthy beverages into your diet is a great way to boost your overall well-being. Here are a couple of options available in Birmingham:
FUL® Sparkling Spirulina Drinks
Try FUL® sparkling spirulina drinks and enrich your diet with numerous vitamins and minerals. What makes FUL® drinks special? Due to the special extraction process used in manufacturing, spirulina's natural taste and smell are eliminated, while all the vitamins, minerals, and antioxidants are saved. Did you know that spirulina is claimed to be the best superfood on the planet? It's known for its antioxidant, anti-inflammatory, and anti-cancer properties. Researchers have found that spirulina lowers the risk of heart disease, obesity, diabetes, and even cancer.
Pizza with a Healthy Twist
The Best Pizza Place in Birmingham
This is the best pizza place in Birmingham, which is definitely worth all the hype. Their menu will fit all needs and preferences. They have more than 50 ingredients that you can mix and match as you want, and you can choose from over 60,000 options. They have a perfect pizza for everyone: vegans, vegetarians, and meat lovers.
A Fusion of Culture and Cuisine
Restaurant with Exquisite Decor and Delicious Meals
This restaurant is a perfect combination of exquisite decor and delicious meals. The decor is inspired by colonial and maharaja eras, and North India, Chinese fusion, Mumbai, and Kenya influence the menu.
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