Someone dear to me once asked me to recreate my fit foods® Lemon Turkey recipe. It is one of the few recipes I’ve ‘copied’ that I really enjoyed after I made it. My version involves much ‘seasoning’ to taste but I’ve given some minimum measurements below. I actually double the amount of lemon juice and zest. I also enjoy extra thyme and oregano in my version. If you aren’t sure how much you’ll like the herbs and such, go easy. I like how ‘forgiving’ ground turkey is in that it gradually absorbs a little at a time. Another thing that may be important to many is whether you choose to combine regular ground turkey with ground turkey breast. For this recipe, I used only turkey breast. my fit foods® serves their lemon turkey with rice and asparagus. I do, too and I had another idea tonight! Lettuce wraps! This recipe offers a delightful twist on the traditional ground turkey, infusing it with bright citrus notes and a medley of savory spices. The beauty of this dish lies in its adaptability - it’s incredibly forgiving and allows for adjustments to suit individual preferences. Whether you're a seasoned cook or just starting out, this recipe is sure to impress.
Ingredients: a Symphony of Flavors
The key to a successful Lemon Turkey lies in the harmonious blend of ingredients. Here's what you'll need:
- 1 pound ground turkey
- 1 ½ teaspoon Tony’s “More Spice” Creole Seasoning
- ½ teaspoon fresh ground black pepper
- ¼ teaspoon garlic powder
- 1 small whole dried red chili pod, seeds removed and minced
- pinch red pepper flakes
- generous pinch of cayenne pepper
- 2 lemons, juiced
- zest from half of a lemon
Step-by-Step Cooking Guide
The cooking process is straightforward, making it perfect for a weeknight meal:
- Add the turkey to a large skillet over medium heat. Add Creole seasoning, pepper, garlic powder, red chili, red pepper flakes, cayenne pepper, lemon juice, and lemon zest.
- Stir to combine and continue cooking until turkey is fully cooked and slightly browned.
Seasoning to Taste: Embrace the Forgiveness of Ground Turkey
My version involves much ‘seasoning’ to taste but I’ve given some minimum measurements below. I actually double the amount of lemon juice and zest. I also enjoy extra thyme and oregano in my version. If you aren’t sure how much you’ll like the herbs and such, go easy. I like how ‘forgiving’ ground turkey is in that it gradually absorbs a little at a time.
Ground turkey is remarkably forgiving, gradually absorbing flavors as it cooks. Don't be afraid to experiment with the seasoning to find your perfect balance. Start with the recommended amounts, and then adjust to your liking.
Read also: High-Fiber Diet for Better Health
Choosing Your Turkey: A Matter of Preference
Another thing that may be important to many is whether you choose to combine regular ground turkey with ground turkey breast. For this recipe, I used only turkey breast.
Serving Suggestions: From Classic to Creative
my fit foods® serves their lemon turkey with rice and asparagus. I do, too and I had another idea tonight! Lettuce wraps!
- Rice and Asparagus: A classic pairing that complements the Lemon Turkey perfectly. The rice provides a neutral base, while the asparagus adds a touch of freshness.
- Lettuce Wraps: A lighter and more refreshing option, perfect for a warm day. The crisp lettuce provides a delightful contrast to the savory turkey.
Elevating the Dish: Tips and Tricks
- Freshness is Key: Use freshly squeezed lemon juice and zest for the brightest flavor.
- Spice it Up (or Down): Adjust the amount of red pepper flakes and cayenne pepper to control the heat level.
- Don't Overcook: Ground turkey can become dry if overcooked, so keep a close eye on it and remove it from the heat as soon as it's fully cooked.
Read also: Supporting Detoxification
Read also: The Definitive Guide to Flourless, Sugar-Free Dieting