Modere Trim is a liquid dietary supplement marketed for weight management and body composition improvement. It features a combination of conjugated linoleic acid (CLA) and Collagen/HA Matrix® Technology, aiming to reduce fat and promote youthful skin and flexible joints. Trim was awarded the 2018 Editor’s Choice for best weight management supplement by SupplySide West. This article will examine the ingredients, effectiveness, and customer feedback surrounding Modere Trim to provide a comprehensive overview of the product.
Key Ingredients in Modere Trim
Modere Trim combines two prominent technologies: conjugated linoleic acid (CLA) and Collagen/HA Matrix® Technology. The Lean Body System by Modere involves three different products that synergize to increase metabolism, accelerate fat loss, burn more calories, and increase energy. The Lean Body System contains three products: Modere Trim, Modere Burn, and Modere Activate.
Conjugated Linoleic Acid (CLA)
Plant-derived conjugated linoleic acid (CLA) has been clinically shown to decrease body fat and support fat metabolism. It also helps block fat transport from the bloodstream into fat cells, inhibiting fat absorption, reducing fat cell size, and reducing fat cell formation. CLA is a fatty acid found in meat and dairy products and is commonly included in weight loss supplements. It is included due to its proposed ability to reduce body fat and increase lean muscle mass.
The Journal of the International Society of Sports Nutrition found that CLAs found in meat may alter the body composition of humans by reducing body fat. However, studies on using CLA from safflower oil are non-conclusive, although there may be promising evidence it can help with weight loss.
However, a meta-analysis published in Nutrition & Metabolism reviewed 18 clinical trials and concluded that while CLA can promote minor weight loss, it also increases oxidative stress and insulin resistance at doses required for fat reduction. Another study published in the American Journal of Clinical Nutrition found that CLA supplementation led to increased levels of C-reactive protein (CRP), a key marker of inflammation. Dr. Dariush Mozaffarian, a cardiologist, says that the weight loss effects of CLA are inconclusive.
Read also: Is the Modere Weight Loss Program Effective?
Collagen/HA Matrix® Technology (Liquid BioCell®)
Trim includes multi-patented, award-winning Collagen/HA Matrix Technology to promote youthful skin and flexible joints. Aging can cause skin to wrinkle and sag. This technology is designed to help restore youthful skin. Liquid BioCell is a proprietary blend of hydrolyzed collagen type II peptides, chondroitin sulfate, and hyaluronic acid.
The Liquid Biocell from Modere is a patented formula that has won various awards since 2010. There have been numerous studies on Liquid Biocell. They conclude those without enough vitamin C may be resistant to fat loss. Even on the Modere Trim product page, there is no mention of weight loss benefits associated with Liquid BioCell®.
Other Ingredients
- Tocopherol-rich extract: A form of Vitamin E derived from sunflower oil. According to the NIH’s Dietary Fact Sheet on Vitamin E, Vitamin E is a potent antioxidant that helps protect cells from oxidative damage, a process linked to aging and chronic diseases. However, there’s no study supporting Vitamin E for weight loss.
- Glycerin: A common thickening agent and sweetener used in many food and supplement products. In Modere Trim, it serves to improve texture and sweetness. As a sugar alcohol, glycerin provides extra calories with no substantial nutritional value, which makes it an unnecessary ingredient in a metabolism-focused supplement.
- Xanthan gum: An exopolysaccharide used as a thickener and stabilizer in food products. Studies have shown that xanthan gum can improve the texture and viscosity of liquids, which makes it a common ingredient in beverage formulations.
- Potassium sorbate: A widely used preservative that helps prevent the growth of mold, yeast, and other microorganisms in food and supplements. According to the percentage-intake of potassium sorbate recommended by the US FDA in 2023, the content must be from 0.1 to 0.3%, to avoid adverse effects in consumers.
Modere Burn Ingredients
The Modere Burn contains a “ThermoBlend” of various extracts that contain naturally occurring caffeine. This includes caffeine from coffee bean extract, green tea leaf extract, and green coffee bean extract. The Natural Medicine Journal found that green coffee bean extract had a massive impact on weight loss compared to placebos. Other supplements into the ThermoBlend include kelp extract, Chocamine, Olive Fruit Extract, Ginger Root, Cassia Cinnamon Bark, and more.
Chromium
Modere uses 80 mg Chromax chromium picolinate, which is 229% daily recommended based on a 2,000 calorie diet. Most studies on chromium picolinate involve observing the reduction in blood sugar levels in participants with diabetes. The Journal of Trace Elements and Electrolytes in Health and Disease found that chromium picolinate contributes to normal blood sugar function and lipid metabolism. Moreover, chromium picolinate has positive effects on the overall well-being of individuals due to its glycemic control with type 2 diabetes patients.
Modere Activate Ingredients
The Modere Activate is advertised as an organic, non-GMO, sugar-free formula that complements a fat loss regimen.
Read also: Achieving Weight Loss Goals
Proprietary Blend
The proprietary blend for the Modere Activate involves plant-based ingredients, such as:
- Psyllium Seed Husk: Mostly known as a fiber that helps regulate the digestive system. It is used to ease constipation and may lower cholesterol.
- Apple Fruit Pectin: A soluble fiber that also helps with diarrhea and lowers cholesterol. It may also reduce blood sugar and carbohydrates in the blood.
- Turkey Rhubarb Root: A plant that has various medicinal uses, such as tackling obesity, gum disease, constipation, kidney disease, and more.
- Milk Thistle Seed Extract: Mostly known to help with liver disease and other ailments such as cirrhosis. Also, those with hepatitis C and diabetes may experience benefits.
- Ginger Rhizome Extract: Used for its anti-inflammatory properties.
- Dandelion Leaf and Root Extract: A traditional medicine used for liver injury, diabetes, treat skin conditions and reduce blood pressure.
- Aloe Vera Inner Leaf: A plant with a clear gel substance that produces various benefits for skin conditions, regulates blood sugar levels, and fights obesity.
Most of these ingredients have herbal effects, such as milk thistle, which many researchers believe helps the liver and lowers blood sugar levels. Milk thistle is also known for cleaning the liver safely and effectively. Overall, these herbal, plant-based ingredients may help regulate the digestive system and glucose levels, reduce inflammation, and ultimately promote a healthier lifestyle.
Dosage and Cost
The recommended dosage is one tablespoon (approximately 15 ml) taken once daily. A one-time purchase costs $109.99 per bottle. Subscription options offer a 15% discount and free shipping on every order.
Reported Benefits and Results
Trim features a first-in-the-world combination of two leading technologies for a body transformation experience-conjugated linoleic acid (CLA) and Collagen/HA Matrix® Technology. This potent blend is designed to boost your efforts and bring your ideal shape within reach. Plant-derived CLA has been clinically shown to support a modest reduction in fat mass when paired with reduced calories and increased physical activity. This reduction in fat means you’ll experience a modest improvement in body composition for a slimmer, leaner you.
Several users have reported positive experiences with Modere Trim, particularly when combined with Liquid Biocell. For example, one user reported:
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- Reduction in under-eye dark circles and puffiness.
- Improved skin hydration and radiance.
- Visible signs of "aging backwards" in before-and-after photos.
- A decrease of one jean size after two months of using Liquid Biocell and Trim.
- A total loss of 25 inches from body measurements after eight months, dropping three jean sizes.
Another user shared they are down TWO jean sizes and love the way I am feeling in my clothes again after five months on Trim.
Customer Reviews and Feedback
Customer reviews for Modere Trim are mixed, indicating varied experiences and results.
- A verified purchaser named Sanjay Jain shared a 5-star review, expressing satisfaction with the product's effectiveness and taste. He mentioned that Modere Trim Vanilla helped him achieve his fitness goals by reducing body fat and improving muscle tone.
- Another customer, Nandita, gave the product a 1-star rating due to adverse reactions. She reported experiencing swelling throughout her body and suspected that the product contained fillers that contributed to bloating.
- Some users have found Modere Trim ineffective for weight loss, even with consistent use. One reviewer noted no significant changes in weight or muscle tone after a month of use.
Without a broader customer review, it’s difficult to know how effective the product truly is.
Potential Side Effects and Considerations
All individuals are unique. Some users have reported mild digestive discomfort, such as bloating or stomach cramps. Modere Trim does not contain stimulants like caffeine.
- Digestive Issues: Some users have reported gastrointestinal discomfort, including bloating, gas, and stomach upset. Ingredients like xanthan gum and glycerin may contribute to these effects.
- Allergic Reactions: The potential side effect to be aware of is the risk of allergic reactions, as Modere Trim contains ingredients like sunflower seed oil. In more severe cases, allergic reactions may present as rashes, itching, swelling, or even difficulty breathing.
- Oxidative Stress and Insulin Resistance: Ingredients like CLA have been associated with increased oxidative stress and insulin resistance at doses required for fat reduction.
- Not Suitable for Vegans: Modere Trim is not suitable for vegans as it contains collagen sourced from animals.
Individuals with certain medical conditions should avoid using Modere Trim without consulting a doctor. Do not exceed the recommended dosage.