For those following a ketogenic diet, finding suitable alternatives to everyday staples like tortillas can be a game-changer. Mission Zero Original Tortillas have emerged as a popular option, touting zero net carbs and appealing to those seeking to maintain ketosis while enjoying familiar foods.
The Allure of Zero Net Carbs
The primary draw of Mission Zero Original Tortillas lies in their claim of containing zero net carbs. This is a significant advantage for individuals adhering to a keto diet, where strict carbohydrate restriction is essential for inducing and maintaining ketosis. With carbs out of the way, your goals can be that much closer! This keto-certified tortilla makes tacos, burritos, and more a better for you possibility. Mission Zero Net Carbs Original Tortillas have zero net carbs, zero sugar, and all the flavor you’ll need to get where you want to be.
Dirty Keto: A Word of Caution
Despite the zero net carb label, Mission Zero Original Tortillas are often categorized as "dirty keto." This term refers to low-carb foods that contain unhealthy ingredients, potentially undermining the overall health benefits of a ketogenic diet. While these products may still allow individuals to achieve ketosis and experience weight loss, the long-term consequences of consuming such ingredients should be carefully considered.
Questionable Ingredients
Several ingredients in Mission Zero Original Tortillas raise concerns within the keto community:
Highly Refined Oils
The tortillas contain soybean oil and sunflower oil, both of which are highly refined. These oils are extracted using high heat and chemicals, a process that strips away nutrients and may introduce harmful compounds. Refined oils are prone to oxidation, potentially leading to inflammation within the body. It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
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Modified Starch
Modified starch is another controversial additive present in Mission Zero Original Tortillas. Food additives, in general, are viewed with suspicion due to their potential health risks. Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Full Ingredient List
A comprehensive look at the ingredient list reveals a number of additives and processed components: Modified Wheat Starch, Water, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (To Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Sorbic Acid (To Preserve Freshness), Fumaric Acid, Cellulose Gum, Sunflower Oil, Natural Flavors, Steviol Glycosides.
Healthy Keto Alternatives
Instead of relying on "dirty keto" options, prioritize nutritious, low-carb foods that support overall health and well-being. Great examples of which are broccoli, olives, and mackerel. Focus on whole, unprocessed foods that provide essential nutrients and healthy fats.
Nutritional Information
A typical serving size of 3 tortillas contains approximately 110 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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