Michelle Pfeiffer has captivated audiences for decades. Ever since her Scarface days, she’s kept the world enthralled. Beyond her acting prowess, Pfeiffer's radiant beauty and seemingly ageless appearance have sparked curiosity about her wellness regime. At 65, she continues to inspire with her commitment to health, fitness, and a balanced lifestyle.
Embracing Aging Gracefully
Michelle Pfeiffer has learned to brush off the pressures of Hollywood when it comes to aging. "The older I’ve gotten, the easier it’s become," she told Oprah Daily. "You reach a threshold where you’re fine with looking good for your age instead of looking young for your age, and I’ve crossed it. Would I like to look the way I did in my early 30s? You bet, but that’s not going to happen, and I don’t feel the same pressure I once did to do so. It’s quite a relief, honestly."
She embraces aging gracefully, prioritizing health and well-being over chasing an unattainable ideal of youth. "All I really care about is that I’m able to age gracefully and that I don’t ever look like a wax figure of myself," she told People. While she hasn't ruled out plastic surgery entirely, she emphasizes moderation and avoiding extremes that can lead to a distorted appearance.
The Vegan Diet
Michelle credits her radiant complexion and overall health to her dietary choices, particularly her adherence to a vegan diet. "Eating a vegan diet - it’s just so much healthier - and you avoid a lot of toxins that could age your skin and your body," she told Urbanette. She noticed a significant improvement in her skin's appearance after making the switch to a fully vegan lifestyle.
She loves the vegan diet because she loves carbs. Her diet emphasizes fruits, vegetables, and plant-based sources of protein. This approach aligns with her philosophy that what you consume directly impacts your outer appearance and overall well-being.
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A Paleolithic detour
The popular diet is said to mirror the food eaten during the Paleolithic era and is often referred to as The Caveman Diet. On this diet Michelle avoids the likes of processed foods, grains, legumes, and dairy too.
Clean Beauty Focus
Pfeiffer is a vocal advocate for clean beauty, driven by a desire to protect her children and a growing awareness of environmental toxins. "You begin to look at the world through the eyes of your children, and you just want to protect them-so you start looking at health in a preventive way," she has said. Her commitment to clean beauty led her to create her fragrance line, Henry Rose, which boasts 100% transparent ingredients.
She meticulously examines ingredient lists, seeking products free from harmful chemicals. While she acknowledges the challenges of finding high-performing clean makeup, she prioritizes safe and natural options whenever possible. She has also been using Sodashi skincare for a very long time. “I saw that the ingredients were mostly natural, and they don’t make me break out,” she has said.
Simple Skincare Routine
Michelle follows a simple skincare routine. You might be thinking that following a complicated beauty routine will do wonders for your skin, but turns out, less is more when it comes to skincare. Apart from being time-consuming, multistep skincare systems can cause irritation and breakouts. Pfeiffer revealed she has an easy skincare routine that gets her skin refreshed. “I cleanse, I moisturize-that’s it,” she said.
The Importance of Exercise
While not a fan of working out, Michelle recognizes its importance for maintaining her physique and overall health. The 66-year-old shared a post-workout video on Instagram from inside her home gym after she appeared to put herself through a gruelling session.
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She incorporates a variety of activities into her fitness routine, including running, dancing on the treadmill, and Pilates. "It’s what nobody really wants to hear…it’s that you have to eat right, you have to exercise, you have to get sleep," she told Woman & Home.
Hydration and Other Healthy Habits
Michelle understands the importance of hydration and drinks at least two liters of water a day. She avoids sugary beverages. She is an early riser. She likes to rise early and get to bed early too and sometimes this means getting up at 3 am!
She also emphasizes the importance of sleep for overall well-being.
Acknowledging Imperfection and Finding Balance
Michelle acknowledges that she hasn't always been a health fanatic. "When I was in my 20s I smoked two packs of cigarettes a day. She admits she likes to unwind with tequila or wine in the evenings and regularly posts photos raising a glass with her husband of 26-years, David E. Kelley celebrated their 26th wedding anniversary.
She also allows herself to indulge in treats occasionally, believing that moderation is key to a sustainable and enjoyable lifestyle.
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Early Career Challenges
Michelle Pfeiffer went to great lengths to play Elvira Hancock in the 1983 film "Scarface." During a panel at New York City's Tribeca Film Festival Thursday to celebrate the film’s 35th anniversary, the actress revealed she subsisted on a diet of “tomato soup and Marlboros” to play the part of the cocaine-addicted character.
Pfieffer said concerned crew members were bringing her bagels because of how thin she was getting.
The Power of a Positive Mindset
Michelle believes that confidence and self-acceptance are crucial aspects of beauty. "Confidence is all about attitude," Michelle has said. "How often have you met a person who may not look like a Barbie or Ken doll but just has something sexy and classy about them? Attractiveness has more to do with the way you feel about yourself. And the swagger that can come with that."
She emphasizes the importance of feeling good about oneself and embracing one's unique qualities.
Favorite Things
Michelle's favorite food in the world is Mexican food. "I’m not a dessert person. I'm more of a crunchy, salty girl. I could live on chips and salsa.