Council Bluffs, Iowa, located across the Missouri River from Omaha, Nebraska, offers a variety of massage therapy options. This article explores some of the massage places in Council Bluffs, IA, including their services, reviews, and what makes them stand out.
Cozy Spa: An Asian Massage Parlor
Located on South 35th Street, Cozy Spa is an Asian massage parlor in Council Bluffs, IA. They offer various types of massages and claim to be the best Asian massage in town.
Services Offered
Cozy Spa provides a range of massage modalities, including:
- Four Hand Massage
- Hot Stones Massage
They emphasize the use of an all-Asian staff trained to release knots and relieve stress. The spa also takes pride in disinfecting rooms between customers. Appointments can be booked by phone or through walk-ins.
Reviews
Cozy Spa has received mixed reviews. Here’s a summary of customer experiences:
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- Shreyansh S. (3/24/2021): Positive experience, highlighting the cleanliness, friendliness of the masseuse, and effectiveness in addressing shoulder pain. The foot massage was particularly enjoyable.
- Asher W. (5/22/2024): A highly relaxing experience for both the reviewer and their husband. The reviewer's husband specifically requests a particular therapist and consistently returns feeling relaxed.
- Bobby W. (1/30/2024): Negative experience, citing discomfort with the masseuse's actions regarding removing clothing.
Other Massage Options in and Around Council Bluffs, IA
Besides Cozy Spa, several other establishments offer massage services in Council Bluffs and the surrounding areas.
New Dimensions In Wellness (Omaha, NE)
Located in Omaha, NE, New Dimensions In Wellness has been providing massage, energy work, and bodywork services since 1992. They focus on transformative services and personalized treatments.
- Services: Myofascial release therapy, craniosacral therapy, and Reiki.
- Practitioners: Krissa and Douglas Lee-Regier.
- Accessibility: Offers a sliding fee scale to accommodate diverse income levels.
Omaha Awakening Center (Omaha, NE)
With over 16 years in business and serving Council Bluffs, IA, the Omaha Awakening Center specializes in massage therapy and alternative healing.
- Focus: Rejuvenating the mind, body, and spirit.
- Approach: Holistic, with personalized care provided by skilled practitioners.
Back To Life - Mobile Therapy Clinic
Serving the Omaha area and Council Bluffs, this mobile clinic provides convenience and skilled care.
- Specialization: General relaxation, chronic pain, post-surgery recovery, recent injuries, and swelling issues.
- Approach: Aims to address the root cause of issues to reduce the need for multiple visits.
Elite Massage LLC
Elite Massage LLC is another option in Council Bluffs, with positive feedback regarding their services.
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- Review Highlight: Angela M. praised Gabe for his knowledge and ability to address issues related to a rotator cuff injury and overuse.
Massage Envy Twin Creek
With over 12 years in business and serving Council Bluffs, IA, Massage Envy Twin Creek offers massage, total body stretch, and skincare services at an affordable rate.
- Goal: Relieving clients' stress or pain to improve their quality of life.
Lynn Hair Lounge And Spa
Lynn Hair Lounge And Spa focuses on making people feel special through massage therapy.
- Experience: 24 years of experience.
- Specialties: Deep tissue, reflexology, and pregnancy massage.
BalanceWorks Massage Center (Omaha, NE)
Located in Omaha, BalanceWorks Massage Center offers a variety of therapeutic massage and bodywork services.
- Unique Approach: On-site and corporate chair massage programs.
Passion Flower Medical Massage
Passion Flower Medical Massage focuses on therapeutic massage, particularly for clients with specific issues.
- Specialties: Deep tissue massage, migraine relief, sciatica and neuropathy treatments, trigger and pressure point therapies, and reflexology.
De-Knotted Massage
With over 27 years in business and serving Council Bluffs, IA, De-Knotted Massage emphasizes personalized care to help clients feel better.
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- Approach: Utilizes various modalities to address different issues in the body.
Oriental Massage
Located on W Broadway in Council Bluffs, IA.
Reviews
- Michael S. (9/21/2024): Positive review, noting the skills of the massage therapists.
- Jack G. (5/3/2024): Considers this place the best compared to other massage places in Omaha and Council Bluffs, particularly for back issues.
- Paul N. (5/29/2024): Praised the massage therapist Amber for her engaging personality and quality of massage.
- Stephen Y. (8/18/2023): Negative review, citing issues with cleanliness, age restrictions, lack of card reader, and unprofessional behavior.
- Rich L. (12/11/2022): Mentioned updates to the place and new staff members.
Costs and Tipping
- Average Cost: Massage therapy typically costs $50 to $90 per hour. Shorter sessions (half-hour) range from $30 to $65, while longer sessions (90-minute) range from $90 to $175.
- Tipping: It is common to tip massage therapists 15% to 20%, especially in spas or non-medical offices. Tipping is generally not expected in medical settings where massage is covered by insurance.
Types of Massage Therapy
Various massage therapy techniques are available, including Swedish massage, Ashiatsu massage, and prenatal massage.
- Swedish Massage: Traditional massage with slow, soothing strokes.
- Ashiatsu Massage: Therapist uses their bare feet as the primary massage tool.
- Prenatal Massage: Helps lower stress, decrease leg and back pain, and improve sleep and mood during pregnancy.
Insurance Coverage
Insurance may cover massage therapy costs if you have a prescription or referral from a medical doctor. Coverage details vary by insurance carrier and plan.