Lil Yachty, known for his early catchy tunes and vibrant red braids, has recently undergone a significant transformation, both personally and professionally. This article explores his journey towards a healthier lifestyle, marked by his decision to quit lean, and how this change intertwines with his evolving musical style and artistic vision.
The Lean Problem in Hip-Hop
The glorification of "lean," a dangerous concoction of prescription cough syrup containing codeine, soft drinks, and sometimes candy, has long been a concerning issue in hip-hop culture. Artists like Future and Lil Wayne have contributed to its popularity, influencing young listeners and normalizing its use. This widespread endorsement has created a "dirty Sprite problem" that needs to be addressed. The media's influence, coupled with superstar endorsements, perpetuates the cycle of lean consumption as long as it remains a prevalent topic in music and interviews.
Moving Forward: Mental Health and Sobriety in the Music Industry
Musicians have historically turned to substances as a means of coping with life's challenges. The music industry is now facing increasing calls to provide mental health support, with therapy gaining traction within hip-hop. Figures like Jay Z, Chance the Rapper, and Kid Cudi have openly embraced therapy, signaling a shift towards prioritizing mental well-being. While initiatives like "The Therapist" and the Hip-Hop Therapy Global Institute are making strides, more progress is necessary to address the root causes of substance abuse.
Lean's addictive nature presents a significant challenge, with many artists requiring assistance to break free from its grip. Therapy can help address the underlying issues that lead to lean abuse, while rehabilitation may be necessary to address the physical damage and addiction.
It's crucial to recognize that hip-hop's lean issue reflects broader societal trends. Substance abuse is not confined to wealthy rappers, just as luxury brands are not exclusive to the rich. Studies have shown that lean extends beyond the music scene, affecting individuals from all walks of life.
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Historically, the struggles of public figures with substance abuse were often misinterpreted. In the 1980s, drug issues in sports were initially seen as the extravagance of wealthy athletes. However, leagues later recognized that they were microcosms of broader societal problems.
Following the tragic passing of Juice WRLD, Trippie Redd publicly renounced lean, setting a positive example for others. What is needed now is for more rappers to openly seek therapy and rehab, acknowledging their struggles with addiction and encouraging others to do the same. While some artists have already taken this step, a critical mass is essential to create a significant impact. The question remains: will Lil Yachty's recent decision to quit lean inspire others to move forward? While hip-hop mirrors society, it also holds immense power to influence it.
Rappers Putting Down the Cup: A Shift in Perspective
Several rappers have made the conscious decision to quit lean, recognizing its detrimental effects on their health and well-being.
Future
Future, known for his association with lean, candidly revealed his decision to quit the substance. He admitted that he initially hesitated to disclose this change, fearing that fans might perceive a difference in his music or question his artistic integrity.
Moneybagg Yo
Moneybagg Yo shared that he once believed sobriety would negatively impact his creative process. However, he now acknowledges that this was a mental hurdle. Since giving up lean, he has experienced positive changes such as increased productivity, improved skin, and a consistent flow of high-quality music.
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Lil Uzi Vert
In 2017, the music industry was saturated with songs glorifying recreational drug use. However, a tragic event led to a shift in some artists' perspectives. Lil Uzi Vert committed to quitting Xans (Xanax) and sought rehabilitation for seven months to address his lean use.
Lil Baby
Lil Baby proudly announced that he has been lean-free since April 18. He admitted to consuming five to six ounces of lean daily, noting its adverse effects on his speech, thoughts, and overall well-being. Since quitting, he has witnessed significant positive changes in his body.
Eric André's Transformation: A Comedic Approach to Fitness
Comedian Eric André, known for his bizarre and unpredictable stunts, undergoes a physical transformation for each season of his show. For the sixth season, André decided to get "ripped," embarking on a rigorous fitness journey.
The Journey
André's journey involved a strict diet and intense workout regimen. He worked with three personal trainers who guided him through strength training, HIIT, and cardio exercises. His diet consisted of lean protein, fruits, vegetables, and limited carbohydrates. He also incorporated practices like hot sauna and cold plunge, lymphatic massage, and sun exposure for vitamin D.
The Challenges
André described the process as a "full-time job," emphasizing the dedication and effort required to achieve his desired physique. He admitted to struggling with the restrictive diet and the intensity of the workouts.
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The Results
André successfully transformed his body, achieving a "ripped" physique for the sixth season of his show. However, he also acknowledged the toll it took on his mental and physical well-being.
The Aftermath
After filming, André indulged in a weekend of overeating and drinking, undoing much of his progress. He consulted with his therapist and realized the need to find a more balanced approach to his health and lifestyle.
André's experience highlights the extreme measures some individuals take to achieve a certain aesthetic, and the potential consequences for their overall well-being.
Lil Yachty's Musical Evolution: From "King of the Teens" to Psychedelic Explorer
Lil Yachty's musical style has evolved significantly since his early days. Inspired by artists like Pink Floyd, he has ventured into psychedelic territory with his latest album, "Let's Start Here."
The Inspiration
Lil Yachty drew inspiration from statement LPs like Pink Floyd's "Dark Side of the Moon," aiming to create a future-forward, original, and strong album. He collaborated with members of Chairlift and MGMT, as well as Mac DeMarco, Alex G, and other unconventional collaborators.
The Sound
"Let's Start Here" is a departure from Lil Yachty's earlier trap sound, featuring psychedelic soundscapes, swirling melodies, and introspective lyrics. The album explores themes of time, failure, and personal growth.
The Live Experience
Lil Yachty's "Field Trip Tour" brings the album's trippy vision to the stage. He has recruited an all-women band to create a unique and immersive live experience. The shows feature reconstructed versions of the album tracks, incorporating solos and improvisational elements.
The Audience
Lil Yachty's audience has expanded beyond teenagers to include a wider range of ages, from 12-year-olds to 50-year-olds. He aims to create an experience that transcends age and appeals to a diverse audience.
Danny Brown's Sobriety and Hyperpop Experimentation
Danny Brown, known for his distinctive voice and experimental sound, has also undergone a significant transformation in recent years. After struggling with substance abuse, Brown sought help and has been sober since March 2023.
The Influence of Sobriety
Brown's sobriety has had a profound impact on his music. His latest album, "Stardust," is his first recording made entirely sober. The album is the most danceable, colorful, and high-bpm release of his career.
Embracing Hyperpop
"Stardust" features collaborations with stars of the hyperpop scene, such as Jane Remover, Frost Children, underscores, and Femtanyl. Brown's embrace of hyperpop reflects his desire to explore new sonic territories and push the boundaries of his sound.
Finding Inspiration in Unexpected Places
Brown discovered hyperpop through online livestreams and collaborations with artists like Dorian Electra. He also drew inspiration from U.K. grime, garage, and drum 'n' bass, incorporating elements of these genres into his music.
The Artist's Way
Brown credits the book "The Artist's Way" with helping him rediscover his creativity after getting sober. The book's exercises, such as "artist dates" and journaling, helped him reconnect with his emotions and develop a new writing process.
Grouptherapy.'s Transformation: From Collective to Duo
Grouptherapy., a music collective formed in 2019, experienced a significant change when one of its members, TJOnline, abruptly left the group. The remaining members, Jadagrace and SWIM, channeled their emotions into therapy sessions and making music, ultimately deciding to continue as a duo.
The New Dynamic
As a duo, Jadagrace and SWIM have focused on creating music that is both vulnerable and empowering. Their debut album, "AMERIKA'S NEXT TOP PARTY!," showcases their ability to blend different sounds and create a unique sonic identity.
Addressing the Change
Grouptherapy. addressed the change in their group dynamic on their EP, "we owe you an explanation." The song "all 4 the best" is a cathartic expression of their emotions and a message to their fans.
Lil Yachty: Addressing Comments Regarding His Transformation
Lil Yachty has expressed his dissatisfaction with certain comments he has received regarding his recent transformation. While the specifics of these comments are not detailed, it is clear that he is sensitive to the way his changes are perceived by others.