Lea DeLaria's Journey: Weight Loss, Health, and Self-Acceptance

Lea DeLaria, the comedian, actress, and jazz musician best known for her role as "Big Boo" on the Netflix series Orange Is the New Black, has undergone a significant personal transformation in recent years. This transformation includes a notable weight loss, which she has openly discussed in interviews and public appearances. However, DeLaria's story is not simply about losing weight; it's a narrative intertwined with health challenges, self-acceptance, and her outspoken advocacy for the LGBTQ+ community.

Diagnosis and Weight Loss

DeLaria's weight loss journey began with a diagnosis of type 2 diabetes, high cholesterol, and high blood pressure. In an interview with People, she revealed that she had lost 50 pounds since September, with 25 pounds shed since the SAG Awards. While she humorously attributed her weight loss to "contract[ing] diabetes" and taking the prescribed medication, she also emphasized the seriousness of her health condition.

She told SELF that she spent about a decade of her life avoiding the doctor-not because she was afraid of it, but because she couldn't afford it. She was juggling a few jobs at the time, and she didn't have health insurance. She says that because she hadn't known about or treated her condition until that point, she was essentially "knocking on death's door" when she finally made it to the doctor.

DeLaria explained that the diabetes diagnosis came after a period of feeling unwell and lacking energy. "I went through a year of going, 'Why do I feel so bad?'" she told People. A blood test revealed the underlying health issues, leading to a significant lifestyle change.

Her treatment plan involved medication, a change in diet (eliminating sugar and starch), and regular monitoring of her condition. The medication helped speed up her metabolism and reduced her appetite. As a result, DeLaria went from 225 pounds to 175 pounds.

Read also: Weight Loss Guide Andalusia, AL

In an interview, DeLaria shared that she was happy about the change. "I am very happy with this change. My fiancée is very happy about it. I was tired; I was breathless. And the weight just dropped off."

Health and Lifestyle Changes

DeLaria's diagnosis led to significant changes in her daily life. She now prioritizes managing her diabetes through medication, proper diet, and regular monitoring.

She told SELF that she is always watching her diabetes. "I always have to watch [my diabetes]. I have to be there for it. I have to take my medication. I have to eat right," she says. "Now, I can just have a piece of cake every now and then if I feel like it."

She also mentioned that she has more energy now that her health is under control. "And now I've got my energy back. I feel like me and everything is great."

Self-Acceptance and Body Positivity

Despite her weight loss journey being driven by health concerns, DeLaria has consistently promoted a message of self-acceptance and body positivity. She emphasizes that beauty is not defined by size and that people should embrace their bodies regardless of their weight.

Read also: Beef jerky: A high-protein option for shedding pounds?

She says that no matter how much she weighs, she tries to get the message across that "you're beautiful no matter what your size is."

Advocacy and Activism

DeLaria is a vocal advocate for the LGBTQ+ community. She uses her platform to speak out against discrimination and promote equality. Her advocacy extends beyond LGBTQ+ rights to include feminism and the importance of treating all genders with respect.

During a speech at Penn State, DeLaria shared a personal story about being beaten for appearing gay and emphasized the importance of unity within the LGBTQ+ community. She urged the audience to embrace their unique culture and way of doing things.

She also touched on modern feminism and how she demands that all genders be treated equally and with respect. She repeated that women are beautiful and shouldn’t be fit into a template.

Humor and Personality

Throughout her career, DeLaria has been known for her humor and outspoken personality. She often uses humor to address serious topics, making them more accessible and engaging for her audience. Her ability to blend humor with heartfelt messages has made her a beloved figure in the entertainment industry and a powerful voice for social change.

Read also: Inspiring Health Transformation

Lea DeLaria on "Orange Is the New Black"

On Orange Is the New Black, DeLaria played the character of Carrie "Big Boo" Black, a lesbian inmate known for her tough exterior and sharp wit. The role garnered DeLaria widespread recognition and critical acclaim.

As DeLaria lost weight in real life, the show's writers incorporated her weight loss into the storyline. They created a plotline that addressed Big Boo's changing appearance, allowing DeLaria's personal journey to become part of her character's narrative.

A Diabetes Success Story

DeLaria considers herself a "diabetes success story," but she acknowledges that type 2 diabetes is a chronic condition that requires ongoing management. She hopes that by sharing her story, she can raise awareness about diabetes and inspire others to take control of their health.

tags: #lea #delaria #weight #loss