For those following a ketogenic lifestyle, finding satisfying desserts can sometimes feel like a challenge. Fortunately, there are numerous ways to indulge in sweet treats while staying within the boundaries of a low-carb diet. One particularly delightful option is a keto strawberry cream cheese dessert. This article explores a variety of keto-friendly strawberry and cream cheese dessert recipes, offering options for quick snacks, elegant party treats, and comforting cobblers.
Why Strawberries and Cream Cheese Work in Keto Desserts
Strawberries are a wonderful addition to a keto diet because, in moderation, most berries are a great keto choice. One cup of strawberries contains approximately 7-8 net grams of carbs. For comparison, one cup of blackberries contains about 6 net grams of carbs and one cup of raspberries contains about 7 net grams of carbs. Blueberries are quite a bit higher, with one cup coming in at approximately 17-18 net grams of carbs. Strawberries are low in calories but are rich in nutrients! They provide us with a source of folate, magnesium, manganese, potassium, and vitamins A and C. They also contain fiber. Raw strawberries are delicious eaten just as they are. They can also be added to desserts, dressings, salads, and smoothies.
Cream cheese brings amazing flavor and creaminess to desserts. For best results, you’ll want to make sure your cream cheese is softened before using.
Keto Strawberry Cheesecake Salad
This keto strawberry cheesecake salad is rich, creamy, and decadently delicious. It works great for a dessert, snack, or even breakfast option. And since it comes together so quickly, you can make this on even your busiest of days!
Ingredients
- Cream cheese
- Keto powdered sugar (such as Swerve)
- Heavy whipping cream
- Vanilla extract
- Salt
- Strawberries
Instructions
- In a medium mixing bowl, add cream cheese and powdered sugar.
- Using an electric mixer, beat until the mixture is combined and smooth.
- Add heavy whipping cream, vanilla, and salt. Beat until the mixture is smooth and creamy, about 2 minutes.
- Fold in strawberries.
- Serve immediately or refrigerate, in a covered container, until ready to serve.
Keto Strawberry Cheesecake Cups
Keto Strawberry Cheesecake Cups are one of the easiest and most elegant Keto friendly dessert to make. These cups are perfect for a party, too! This dessert is delicious, low carb at only 3g net carbs and SUPER easy. As in no bake and minimal clean up.
Read also: Easy Low-Carb Cheese Crackers
Ingredients
- Strawberries
- Sweetener
- Lemon juice
- Heavy cream
- Cream cheese
- Lemon zest
Instructions
- In a small bowl mash the strawberries with a fork. Leave the strawberry mixture chunky.
- Mix in sweetener and lemon juice, then set aside.
- In a separate clean bowl using a hand mixer whip together 2 cups heavy cream, sweetener, cream cheese and lemon juice.
- Whip continuously until mixture thickens to a very thick consistency.
- In 10 small cups (glass jars or ramekins) using half the strawberry mixture spoon in a small layer of strawberry into the bottom of each cup.
- The spoon equal amounts of the cheesecake mixture into each of the cups on top of the first layer of strawberry mixture.
- With the second half of the strawberry mixture gently and beautifully spoon equal amounts of strawberry over the cheesecake layer.
- Garnish with sliced strawberry and lemon zest.
The recipe is best if you chill for about an hour, but totally not necessary.
No Bake Keto Strawberry Cream Cheese Icebox Cake
This No Bake Keto Strawberry Cream Cheese Icebox Cake is a great keto dessert to make on hot summer days.
Ingredients
- Catalina Crunch Keto Cinnamon Toast or Honey Graham Cereal (or sugar-free cookies)
- Butter, melted
- Cream cheese
- Sugar-free confectioners sugar (such as Truvia or Swerve)
- Heavy whipping cream
- Vanilla extract
- Fresh strawberries
Instructions
- Place keto cereal in a food processor and blend until crumbly.
- In a small mixing bowl mix melted butter with 2 cups of the prepared keto cereal crumbs.
- Add 2 cups of the prepared crumbs to the bottom of a 8 x 8 baking dish. Press the mixture into the bottom of the baking dish. Place in the refrigerator while preparing the cream cheese mixture.
- In a medium size mixing bowl add the cream cheese and with a hand mixer blend on medium-high until creamy.
- Add 1 teaspoon of vanilla and gradually add 1/4 cup of sugar-free confectioners sugar. Mix until combined.
- In a separate large mixing bowl add the heavy whipping cream. On low-speed whip until soft peaks form (4-5 minutes) gradually increasing the speed to medium.
- Add 1 teaspoon of vanilla and 1/4 cups of sugar-free confectioners sugar. Whip until firm peaks form (8-9 minutes total).
- Fold in two cups of prepared whipping cream to the cream cheese mix.
- Remove the crust from the refrigerator and add 1 cup of the cream cheese mix on top of the crust. Spread forming a single layer.
- Place 1 cup of the diced strawberries over the cream cheese layer.
- Top strawberries with 1 cup of the prepared whipped cream.
It is best to assemble this no bake dessert ahead of time and store it in the fridge until ready to serve.
Why is it called an icebox cake?
Icebox cakes get their name because there is no need to bake them, then chill them in the fridge or freezer to get their texture. All you need to do is assemble the ingredients and chill in the refrigerator until it sets.
Can I use different fruit?
Yes, feel free to substitute your favorite berries for the strawberries or layer with other fruits like kiwi or peaches.
Read also: Keto Calorie Counting: A Detailed Guide
Keto Strawberry Cream Cheese Cobbler
This easy strawberry cream cheese cobbler is a delicious recipe with strawberries and made with almond flour it is also a great low carb and gluten free dessert. A keto strawberry dessert that is simplicity itself. The addition of the cream cheese gives this an extra creamy texture without it being too smooth as the cream cheese bakes well within the almond flour cobbler mixture. This cobbler recipe makes 6 servings at 3g net carbs per serving.
Ingredients
- Fresh strawberries
- Cream cheese
- Almond flour
- Butter
- Monk fruit (or other keto-friendly sweetener)
- Eggs
- Vanilla extract
- Salt
- Baking powder
Instructions
- Preheat the oven to 190C/380F
- In a bowl mix the butter and monk fruit together until smooth
- Beat in the eggs and vanilla extract
- Add the almond flour, salt and baking powder until you have a smooth batter.
- Pour the batter into a 8 inch baking dish.
- Place the strawberries on top of the batter.
- Scatter the cream cheese pieces over the top.
- Cover the baking dish with foil and bake for 45-50 minutes until firm and golden. Remove the foil after 25 minutes of baking.
Variations
Other low carb berries such as blackberries or raspberries could be used. Or even a berry mix.
Storage
Any leftovers can be stored in the fridge and should last up to 3 days. Cover the baking dish with plastic wrap or store in an air tight container.
Keto Strawberry Cheesecake
This incredible Keto Strawberry Cheesecake recipe has a flavorful almond crust and rich cheesecake filled with vibrant strawberries. It’s a lovely dessert to take to potlucks, dinner parties, and all those summertime backyard barbecues. With 5 g net carbs it is a great recipe for a low carb keto diet.
Ingredients
- Almond flour
- Butter, salted
- Sweetener (erythritol, xylitol, and/or allulose and stevia)
- Cream cheese
- Sour cream
- Eggs
- Vanilla
- Strawberries
Instructions
- Warm up your oven to 350 degrees F. Then place the almond flour, butter, and sweetener in a food processor and mix until well combined.
- Put the almond flour crust in the bottom of an 8-inch springform pan and press it down.
- Bake the crust for 10 minutes until slightly golden browned.
- Process the cream cheese in a food processor until smooth.
- Add the sour cream, eggs, vanilla, and sweetener. Process until well combined, scraping down the sides and needed.
- After the crust has partially baked add half the filling to the crust.
- Then put the strawberries into the food processor and blend into the rest of the filling.
- Drizzle over the plain cheesecake filling.
- Bake for 1 hour to 1 hour 20 minutes or until the center no longer jiggles.
Tips for the Perfect Keto Strawberry Cheesecake
- Use room temperature cream cheese. Whenever you are making any kind of cheesecake, you will always have better luck when using room temperature cream cheese.
- Don’t overbake the cheesecake. Cooking the cheesecake too long will leave it dried out and not very tasty. The best way to tell if the cheesecake is done is to jiggle the pan.
- Don’t open the oven too much. The quick changes in temperature can cause the cheesecake to crack. Wait until the timer beeps, do one jiggle test, and then let the cheesecake rest.
- Make sure to give the cheesecake enough time to chill in the fridge before serving.
Variations
- Blueberries - Swap in blueberries.
- Melted Chocolate - Drizzle some melted sugar-free chocolate on top of the cheesecake after baking. The chocolate is the perfect compliment with the fresh berries and creaminess.
- Lemon - Add a layer of lemon curd on top of the cheesecake before garnishing for an amazing Strawberry Lemon Cheesecake.
Keto Strawberry Cream Cheese Roll Ups
These keto strawberry cream cheese roll ups are a delightful dessert. This is a low-carb twist on a classic strawberry cheesecake! If you’ve ever enjoyed a cannoli, then you already have an idea what these roll ups taste like!
Read also: Magnesium Supplements for Keto
Ingredients
- Keto-friendly tortillas
- Cream cheese
- Sour cream
- Swerve (or other keto-friendly sweetener)
- Vanilla
- Strawberries
- Oil
Instructions
- Add the cream cheese, sour cream, ⅓ cup of Swerve and vanilla to a mixing bowl, and blend until smooth and creamy.
- Heat a thin layer of oil in a skillet over medium heat.
- Remove, and let cool a bit.
Since they’re made with cream cheese, you need to store leftover roll-ups in an airtight container and keep them in the refrigerator for up to three days.