Keto Steak Tacos: Delicious and Easy Low-Carb Recipes

Craving Mexican food while sticking to a ketogenic diet? Look no further! These keto steak taco recipes offer a satisfying and flavorful way to enjoy the taste of tacos without the carbs. Whether you prefer a quick taco bowl, authentic street tacos, or grilled delights, there's a recipe here for you.

Low Carb Steak Taco Bowl

This recipe is perfect for a quick and easy meal, utilizing leftover meat and vegetables you likely already have. It's a one-pot wonder cooked in a large skillet, making cleanup a breeze. The flexibility of this recipe allows you to use any leftover beef or steak, making it a versatile option for busy weeknights.

Ingredients:

• Steak (filet, sirloin, or round steak)
• Mushrooms (portobello or your favorite type)
• Peppers (poblanos or bell peppers)
• Taco Seasoning mix (lower sodium variety recommended)
• Queso (melting cheese)
• Olive oil
• Garlic
• Onions
• Salt and pepper

Instructions:

1. Heat 1-2 teaspoons of olive oil in a medium skillet.
2. Add garlic, onions, mushrooms, and peppers. Cook until tender, about 10 minutes. Season with salt and pepper to taste. Remove from skillet.
3. Add taco mix to sliced steak.
4. Add 1 teaspoon of olive oil to the skillet and heat over medium heat. Add steak and stir-fry until brown and cooked, about 1-2 minutes depending on the thickness of the slices.
5. Add the cooked vegetables back to the skillet with the steak and stir.
6. Top with queso and enjoy!

Instant Pot Keto Steak Street Tacos

For tender and flavorful steak in your tacos, the Instant Pot is your best friend. This method tenderizes the meat and ensures it absorbs all the delicious taco seasoning.

Ingredients:

• Flank steak
• Olive oil
• Taco seasoning (see recipe below)
• Sea salt
• Low-carb tortillas (4.5-inch, such as Mission Zero Net Carb Street Taco Tortillas)
• Lime juice
• Toppings: sliced radishes, crumbled Cotija cheese, diced avocado, fresh cilantro, seasoned sour cream (see recipe below)
• Lime wedges (for serving)

Taco Seasoning:

Combine all ingredients in a small bowl and stir to combine.

Seasoned Sour Cream:

Whisk together sour cream, mayonnaise, and one tablespoon of taco seasoning in a medium bowl and set aside.

Read also: Easy Low-Carb Cheese Crackers

Instructions:

1. Prepare the taco seasoning.
2. Place the flank steak on a plate and brush olive oil over both sides.
3. Evenly sprinkle one tablespoon of taco seasoning over the steak. Generously season with sea salt before turning. Repeat on the other side with the remaining taco seasoning and a little more salt.
4. Place the steak in the Instant Pot and pressure cook for 15 minutes. Let the steam valve release naturally (about another 15 minutes).
5. Once the pressure release valve on the Instant Pot starts, brown the tortillas individually in a skillet coated with olive oil. Heat until they are warmed through and develop a bit of color, approximately 30 seconds to one minute. Flip with tongs and repeat on the remaining side. Alternatively, you can warm them in a warm oven.
6. When the Instant Pot has completely released all the steam, remove the steak, place it on a plate, and let it rest for 5 minutes.
7. Slice the steak against the grain into thin slices. Transfer the steak to a medium bowl and toss with fresh lime juice.
8. To serve, layer two tortillas together and add the seasoned steak and your choice of toppings. Top each taco with a dollop of the seasoned sour cream mixture and serve immediately with additional lime wedges on the side.

Keto Grilled Steak Tacos

Enjoy the taste of carne asada with these keto grilled steak tacos. This recipe is quick, easy, and perfect for a summer barbecue.

Ingredients:

• Flat iron steak (or skirt steak)
• Avocado oil
• Spice rub (see recipe below)
• Jicama wraps (or low-carb tortillas, butter lettuce)
• Taco toppings of your choice

Spice Rub:

Combine smoked paprika, salt, pepper, oregano, cumin, chili powder, and garlic. Adjust cayenne pepper to taste if you prefer a spicier rub.

Instructions:

1. Light your charcoals in your grill and allow to warm for 10 minutes. Clean the grill grates if necessary. (See notes for stove top or gas grill).
2. While the grill is heating up, pat the flat iron steak dry with paper towels. Drizzle each side of the steak with avocado oil and the seasoning. Use your hands to rub it in. Will make a paste.
3. When the grill is hot, add on the steaks. Cook for about 5 minutes per side (until the steak has an internal temperature of 125ºF for medium rare).
4. After grilling, let the steak rest for 5 minutes, then serve on jicama wraps or your favorite keto-friendly taco shell with your choice of toppings.

Stove Top Cooking:

Heat your cast iron skillet over medium heat for 5 minutes. Add in 1 tablespoon avocado oil and cook for about 5 minutes per side.

Gas Grill Cooking:

Heat your gas grill over medium high heat for 5 minutes.

Quick Keto Steak Street Tacos

These authentic keto steak street tacos are ready in just 10 minutes, making them perfect for a quick and delicious taco Tuesday meal.

Read also: Keto Calorie Counting: A Detailed Guide

Ingredients:

• Skirt steak (or flank steak, thinly sliced sirloin steak)
• Olive oil or avocado oil
• Soy sauce or coconut aminos
• Lime juice
• Garlic
• Cumin
• Chili powder
• Paprika
• Oregano
• Keto tortillas (Ala Madre Tortillas or other low-carb tortillas)
• Fresh cilantro & onion (raw, for topping)
• Lime wedges (for serving)
• Salsa Verde (optional)

Instructions:

1. Whisk together oil, soy sauce/coconut aminos, lime juice, garlic, cumin, chili powder, paprika, and oregano.
2. Add in the thinly sliced skirt steak and marinate for at least 2 hours, or overnight for the most flavor.
3. Grease a large skillet or grill pan with olive oil or avocado oil and heat over medium-high heat.
4. Grill the marinated steak strips in batches, flipping after 2-3 minutes.
5. Serve immediately on warm keto tortillas with fresh cilantro, onion, and lime wedges. Top with Salsa Verde for an extra kick.

Tips for the Best Keto Steak Tacos

• Choose the right steak: Flank steak and skirt steak are excellent choices for tacos, as they are flavorful and tender. Flat iron steak is also a great option for grilling.
• Marinate the steak: Marinating the steak for at least 2 hours, or overnight, will enhance the flavor and tenderness.
• Don't overcook the steak: Overcooked steak will be tough and dry. Use a meat thermometer to ensure the steak is cooked to your desired level of doneness. Aim for an internal temperature of 125ºF for medium-rare.
• Slice against the grain: Always slice the steak against the grain for maximum tenderness.
• Warm the tortillas: Warming the tortillas in a skillet or oven will make them more pliable and flavorful.
• Get creative with toppings: The possibilities are endless when it comes to taco toppings. Some popular keto-friendly options include sliced radishes, crumbled Cotija cheese, diced avocado, fresh cilantro, and seasoned sour cream.
• Use low-carb tortillas: Choose low-carb tortillas made from almond flour, coconut flour, or other keto-friendly ingredients. Jicama wraps are another great option.
• Consider using an Instant Pot: An instant pot will help tenderize the meat.

Read also: Magnesium Supplements for Keto

tags: #keto #steak #tacos #recipe