Craving a warm, gooey cookie but trying to stick to your keto or low-carb diet? This keto skillet cookie recipe is the answer. It’s a giant cookie baked in a skillet, perfect for satisfying those sweet tooth cravings without the guilt. This recipe is not only low in carbs and sugar-free but also gluten-free and nut-free, making it an inclusive dessert for those with dietary restrictions.
Why a Skillet Cookie?
Instead of scooping out individual cookies, you simply press the entire dough into a skillet. No slicing is required; everyone can dig in with a spoon while the cookie is still warm.
The Story Behind the Recipe
The original plan for this recipe involved a slow cooker. However, after several attempts and tweaks, baking the cookie in a cast-iron skillet proved to be the best method. The result is a cookie with perfect outer edges and a soft, gooey center. Even days later, the cookie remains delicious.
What is a Pizookie?
A pizookie is a skillet cookie topped with ice cream, popularized by the restaurant chain BJ’s. The name "pizookie" is a combination of "pizza" and "cookie."
Key Ingredients for a Keto Skillet Cookie
- Almond flour: Blanched almond flour is essential for a keto skillet cookie. Avoid almond meal, as it has a coarser texture.
- Sweetener: A brown sugar replacement that is erythritol-based works best.
- Butter: Salted butter enhances the sweetness. Coconut oil can be used for a dairy-free version.
- Sugar-free chocolate chips: Lily’s or ChocZero dark chocolate chips are good choices.
- Optional Peanut Butter Spin: You can add sugar-free peanut butter chips and chopped peanuts for a peanut butter flavor. If you're not a fan of peanut butter, you can use any chocolate chips and add keto chocolate hazelnut spread.
Recipe Variations and Substitutions
- Nut-Free Option: This recipe is naturally nut-free.
- Sweetener Substitution: If you don't have the recommended sweetener, you can substitute another low-carb brown sugar sweetener.
- Flour Substitution: Sesame flour can be replaced with fine almond flour.
- Add-ins: Enhance the flavor by adding mix-ins of your choice.
- Protein Boost: You can add collagen protein powder for a more gooey texture and fewer carbs.
Step-by-Step Instructions
- Preheat: Preheat the oven to 350 degrees F (180 degrees C).
- Grease: Grease a 10-inch cast iron skillet (or any oven-proof skillet) with butter or cooking spray.
- Blend Wet Ingredients: In a stand mixer (or using a hand mixer with a large bowl), blend butter, cream cheese, and sour cream until smooth.
- Add Sweeteners and Extracts: Add sweetener, vanilla extract, stevia, and cream to the mixer and blend until combined. Taste and adjust sweetener if needed.
- Combine Dry Ingredients: In a separate bowl, whisk together almond flour, sweetener, collagen, baking soda, and salt.
- Mix Dough: Add the dry ingredients to the wet ingredients and mix until a dough forms.
- Incorporate Chocolate Chips: Fold in sugar-free chocolate chips, reserving a few for the top.
- Press into Skillet: Press the dough into the prepared skillet in an even layer.
- Top with Chocolate Chips: Sprinkle the remaining chocolate chips on top.
- Bake: Bake in the preheated oven for 20-25 minutes. 20 minutes will result in a gooey skillet cookie, while 25 minutes will make it firmer. The cookie should be lightly browned on top and golden brown around the edges, but the center will still be soft.
- Cool: Let cool for at least 15 minutes before serving.
Tips for Success
- Don't Overbake: For a gooey cookie, err on the side of under-baking.
- Use Baking Soda: Baking soda helps the cookie brown nicely and be extra soft and tender.
- Cooling Time: Allow the cookie to cool slightly before serving, as it will be very soft when warm.
- Skillet Choice: Any oven-proof skillet can be used, but nonstick or cast iron is recommended.
Serving Suggestions
- Toppings: Top with keto vanilla ice cream, sugar-free chocolate syrup, or crumbled keto peanut butter cups.
- Serving Style: Serve warm, scooping it out onto plates.
Storage and Reheating
- Storage: Store leftovers in a covered container on the counter for up to 4 days or in the fridge for up to a week.
- Reheating: Reheat in the microwave (30 seconds) or in a preheated oven.
Can You Make It in an Air Fryer?
Yes, you can make a keto skillet cookie in an air fryer. Place the dough into the basket, leaving two inches of space. Cook at 300°F (150 degrees C) for ten minutes, checking for doneness.
Read also: Easy Low-Carb Cheese Crackers
Nutritional Information
This keto skillet chocolate chip cookie recipe has approximately 2.9g net carbs per slice.
Read also: Keto Calorie Counting: A Detailed Guide
Read also: Magnesium Supplements for Keto