For individuals seeking to shed pounds, the ketogenic diet has become increasingly popular. By reducing carbohydrate intake and increasing the consumption of fatty foods, the body is forced to derive energy from ketones rather than sugar. The low-carb, high-fat nutrition plan has attracted a wide range of people due to its effectiveness and allowance of foods commonly prohibited in other diets, such as butter and red meats. For those in Tucson looking to maintain their keto lifestyle, several restaurants offer keto-friendly options.
Keto-Friendly Restaurants in Tucson
Charro Vida
Located at 7109 N. Oracle Rd., Charro Vida is known for its vegan-friendly options, but it also caters to keto dieters. The customizable Vida Bowl can be loaded with your choice of proteins for a filling and guilt-free meal. For more information, visit charrovida.com.
Renee’s
Renee’s, located at 7065 E. Tanque Verde Rd., offers a zucchini noodle alternative for all of its pasta dishes. This makes it possible to enjoy your favorite hearty dish while sticking to a keto plan. For more information, visit reneestucson.com.
HiFalutin Rapid Western Grill
HiFalutin, located at 6780 N. Oracle Rd., replaces tortilla chips with pork rinds and tops them with cheese sauce, sour cream, and pico de gallo. This provides a delightfully nostalgic meal without the carbs. For more information, visit hifalutinaz.com.
Rollies Mexican Patio
Rollies Mexican Patio, located at 4573 S. 12th Ave., makes it easy to stick to your keto plan with their Taketos, which have mozzarella cheese shells. For more information, visit rolliestucson.square.site.
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C I Chu’s Mongolian Barbeque
C I Chu’s Mongolian Barbeque, located at 4540 E. Broadway Blvd., offers a Keto/Low-Carb Platter. This platter serves double the protein without the carbs to their Keto customers. For more information, visit cichusmongolianbarbeque.com.
Fini’s Landing
Fini’s Landing, located at 5689 N. Swan Rd., offers three varieties of cauliflower rice bowls. The Carne Asada, Camarones Al Chipotle, and Fajita Veggies bowls are all keto-friendly options. For more information, visit finislanding.com.
Charro Steak
Charro Steak, located at 188 E. Broadway Blvd., offers a variety of steak options. Just skip the rice and tortillas to keep it keto-friendly. For more information, visit charrosteak.com.
Barrio Charro
Barrio Charro, located at 3699 N. Campbell Ave., is known as the brainchild of the Si Charro! group. Ask about their Campus Farm or District Salad for a low-carb meal. For more information, visit barriocharro.com.
AZ Fit Kitchen
AZ Fit Kitchen, located at 7159 E. Tanque Verde Rd., offers several keto-friendly options. Try the Indian Butter Chicken with Roasted Cauliflower. For more information, visit azfitkitchen.com.
Read also: Keto Calorie Counting: A Detailed Guide
Opa’s Grill
Opa’s Grill, located at 500 N. Fourth Ave., lists a section dedicated to flavorful Greek dishes-made low-carb, with your choice of grilled chicken, beef, or lamb. For more information, visit opasgrill.com.
The Monica
The Monica, located at 40 E. Congress St., caters to a variety of dietary restrictions and preferences. Try the Keto Court Burger during your next downtown dining experience. For more information, visit themonicatucson.com.
Divine Bovine
Divine Bovine, located at 1021 N. Wilmot Rd., offers lettuce wraps with any burger on their menu. For more information, visit divinebovineburgers.com.
El Charro Café
El Charro Café, located at 311 N. COURT AVE. • 7725 N. ORACLE RD. • 6910 E. SUNRISE DR., offers a Fajita Skillet (sans tortillas) that is keto-friendly. For more information, visit elcharrocafe.com.
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