Are you on the ketogenic diet and looking for restaurants in Scottsdale, Arizona, that cater to your dietary needs? Look no further! This guide will navigate you through the best options for enjoying a delicious and keto-compliant meal in Scottsdale.
The Rise of Keto and the Need for Keto-Friendly Restaurants
The ketogenic (keto) diet has gained immense popularity in recent years due to its potential benefits for weight loss, blood sugar control, and overall health. This high-fat, low-carbohydrate diet forces the body to enter a state of ketosis, where it burns fat for fuel instead of glucose. As more people embrace the keto lifestyle, the demand for keto-friendly dining options has surged. Restaurants are increasingly recognizing this trend and adapting their menus to accommodate keto dieters.
Farm & Craft: A Healthy and Sustainable Option
If you’re looking for a fast, casual restaurant serving healthy, sustainable food in Scottsdale, AZ, Farm & Craft is an excellent choice. This trendy restaurant in Scottsdale, AZ, stands out as one of the top places to eat, offering a unique fusion of healthy, farm-to-table ingredients. Farm & Craft is dedicated to offering healthy food and drink options that will satisfy your tastebuds and help you feel good about your dining habits.
Farm-to-Table Dishes
At Farm & Craft, they’re dedicated to bringing you a culinary experience like no other. Their commitment to fresh, locally sourced ingredients means every dish bursts with flavor and nutrition. The menu boasts a wide array of dishes, carefully crafted to cater to all dietary preferences. Whether you’re a health-conscious individual, a vegetarian, or an adventurous foodie, there is something for everyone.
Farm & Craft is known for its diverse menu, inviting ambiance, and friendly service. It is nestled in the vibrant Old Town district, making it a prime destination for locals and visitors.
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Cocktails
Farm & Craft offer a unique selection of the best cocktails in town. Their mixologists work their magic, creating signature drinks that are as refreshing as delicious.
Health Is Top Priority
Many people are looking for the best ways to stay healthy. They often skip dining out, especially fast food, because they understand the health implications of these eating habits. Farm & Craft is on top of offering delicious healthy food and drinks to help you enjoy a meal away from home without worrying about how healthy it is. You can trust they only use the best ingredients and put your wellness first and foremost in every dish they create.
Dining Experience
You don’t have to give up on a fast, casual dining experience to eat healthily. Their menu options are healthy drinks and foods that complement your wellness goals and allow you to enjoy a meal with your family or friends.
Hours and Services
Farm & Craft is open daily from 8 am until 9 pm 7 days a week, making it the perfect choice for any meal. Happy Hour specials are from 2 to 6 pm Monday through Friday. The food and drink menu is available all day during operating hours. They partner with Postmates, Uber Eats, DoorDash, and GrubHub to provide delivery services for customers. They do not offer live entertainment with dining options.
Keto-Friendly Options at Restaurants
When dining out on a keto diet, it's essential to be mindful of the ingredients and preparation methods used in your meals. Here are some general tips for navigating restaurant menus and making keto-friendly choices:
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- Focus on Protein: Prioritize protein sources like meat, poultry, fish, and eggs.
- Load Up on Healthy Fats: Incorporate healthy fats such as avocado, olive oil, coconut oil, and nuts.
- Limit Carbohydrates: Avoid or minimize high-carb foods like bread, pasta, rice, potatoes, and sugary sauces.
- Request Modifications: Don't hesitate to ask your server to modify dishes to fit your keto requirements. For example, ask for no bun on your burger or substitute vegetables for starchy sides.
Additional Keto-Friendly Restaurant Options in Scottsdale
While Farm & Craft is an excellent choice, Scottsdale offers a variety of other restaurants with keto-friendly options. Here are a few examples:
- Steakhouses: Steakhouses are generally a safe bet for keto dieters, as they offer a wide selection of high-quality cuts of meat. Just be sure to skip the mashed potatoes and opt for a side of steamed vegetables or a salad with a vinaigrette dressing.
- Seafood Restaurants: Seafood is another great source of protein and healthy fats. Choose grilled or baked fish over breaded or fried options, and pair it with a side of non-starchy vegetables.
- Mexican Restaurants: Mexican restaurants can be keto-friendly if you make smart choices. Order fajitas without the tortillas, and load up on the meat, cheese, guacamole, and sour cream.
- Burger Joints: Many burger joints offer lettuce wraps as a substitute for buns, making it easy to enjoy a keto-friendly burger. Top it with cheese, bacon, avocado, and your favorite low-carb condiments.
Specific Keto-Friendly Menu Items
Here are some examples of keto-friendly menu items you might find at Scottsdale restaurants:
- Scrambled egg whites, grilled turkey, bacon, tomato, black beans, avocado, and Cheddar cheese.
- Charbroiled 100% Angus beef burger topped with bacon, fried egg, Cheddar cheese, tomato, and mayo. (Ask for no bun or a lettuce wrap.)
- Charbroiled chicken breast is topped with crispy bacon, Swiss cheese, lettuce, tomato, and mayo. (Ask for no bun or a lettuce wrap.)
- Housemade roast beef sliced thin and topped with green bell peppers, yellow onion, mushrooms, and melted Provolone cheese. (Ask for no bread or a low-carb option.)
Chompie's: A Note on Low-Carb Bread
Chompie’s high protein / low carb bread, rolls, bagels, and pizza crust are available in all five restaurant locations. While these options may seem appealing, it's essential to carefully review the nutritional information to ensure they fit within your daily carbohydrate limits. Some low-carb bread products may still contain a significant amount of carbs or hidden ingredients that can kick you out of ketosis.
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