Eating keto is not a trendy endeavor, but a lifestyle change. If you’re headed to Atlanta and wondering what your best options for keto restaurants in the area are, we’ve got you covered! This article will reveal some of our top keto restaurant picks in the city, with meals that include succulent meats, fresh seafood, indulgent sauces and even low-carb bakery items. If you’re just starting your keto journey, you may be apprehensive about trying new dishes, but don’t worry. Here are some restaurants in metro Atlanta where you can eat keto-friendly meals. Plus, if you’re a vegetarian or vegan on the keto diet and you’re worried the food scene might not appeal to you, think again! Many of the keto restaurants in our list will nicely accommodate your dietary choices.
Diverse Keto Options in Atlanta
Atlanta offers a wide variety of keto-friendly dining experiences, from steakhouses to Mediterranean cuisine.
Steak and Protein-Focused Options
For those who love meat, Atlanta offers excellent choices. Steak says to go “anywhere you can get double protein portions and double vegetable portions.” Atlanta high end staple Chops is an excellent option if you’re in Buckhead, but Longhorn is also really great for serving keto-friendly grub. Order a double burger with no buns, the salmon on a plank, or Flo’s Filet with some sautéed vegetables. Just remember that, “The danger in keto is the sauces. Willie’s, Moe’s, and Bell Street Burritos are all great keto-friendly options if you make just a few modifications. Steak’s go-to order?
If you’re in the mood for an incredible feast of meat while eating out on keto, there is no better place than a Brazilian steakhouse like Kabobs! Reviewers mention that the meat at this keto-friendly restaurant is “tender and flavorful” and “not too salty” - plus, the sides are really tasty.
Keto Menu Highlights: Their mouthwatering bamboo skewered kabob meats include cuts of chicken, beef, lamb, pork and sausage. Some particularly yummy keto options include the bacon wrapped chicken, top sirloin, chicken drums and chicken sausage.
Read also: Easy Low-Carb Cheese Crackers
Mediterranean and Fusion Cuisine
Take your taste buds on an adventure with this keto restaurant offering “fusion-inspired Mediterranean cuisine”, boasting an executive chef who is born and raised in Turkey. The authentic Turkish food (which is very similar to Greek), includes vegetarian and vegan options for those following a plant-based keto diet.
Keto Menu Highlights: Choose from various spreads & soups, or hot or cold “meze” (or snacks) to start. Some great keto options include the oven roasted cauliflower with roasted red peppers and feta, the creamy mussels in garlic sauce, or the cheese and hummus.
Tapas and Small Plates
This keto-friendly restaurant offers lots of yummy tapas dishes for those who love fish and meat - along with some plant-based picks for vegetarian keto-goers.
Keto Menu Highlights: Outstanding keto tapas on the menu include the scratch-made guacamole (ask for veggies for dipping), and the whole roasted cauliflower with garlic-herb oil and melted cheese.
Cheesesteaks without the Bread
You don’t have to be in Pennsylvania to get an awesome cheesesteak, because this keto restaurant in Atlanta brings “a taste of Philly to you”. What makes the spot keto-friendly? It offers a number of unique cheesesteak options, and if you’re following a low-carb or keto diet, they will put it in a bowl for you, instead of on bread.
Read also: Keto Calorie Counting: A Detailed Guide
Keto Menu Highlight: While beef cheesesteaks are the norm, Dave’s offers beef, chicken, and keto-friendly salmon cheesesteaks! In addition, you can choose a number of keto toppings including cheese, onions, mushrooms, jalapenos, lettuce, pickles and peppers.
Healthy and Fresh Options
While eating out on the keto diet, this restaurant makes it easy to stick with clean, healthy meals. The restaurant uses fresh ingredients to make their food from scratch, and offers sugar-free, dairy-free and gluten-free options - so those on vegetarian or vegan keto diets can also enjoy them.
Keto Menu Highlights: Choose a plate (with one, two or three veggies), or a bowl, and then pick your proteins. Some great keto-friendly plate options include the avocado with sea salt and olive; Indian spiced cauliflower with turmeric, date and almond; sautéed spinach; and roasted broccoli.
Low-Carb Bakery
When you’re in the mood to indulge in carbs while on the keto diet, this keto-friendly bakery is the perfect place to do it. All of their baked goods and desserts are low-carb, keto-friendly, sugar-free, and gluten free - and they all contain 5g or less of net carbs per serving!
Keto Menu Highlights: Take your pick amongst breakfast pastries like croissants, baked goods like cupcakes, specialty items like tiramisu, or rich cakes like carrot cake.
Read also: Magnesium Supplements for Keto
Other Notable Keto-Friendly Restaurants
- KarmaFarm: Pictured: KarmaFarm’s signature truffle avocado toast is always a good idea. Add a local, pastured egg or pair with an iced chai latte or warm turmeric latte. Either way, it’s the perfect way to start the day.
- LaRayia’s Bodega: LaRayia’s Bodega serves breakfast, lunch, and dinner inspired by Caribbean and Puerto Rican cuisine. In other words, you’ll find vegan options as well as a lot of oats and great dishes like Jamaican Jerk Jackfruit Tacos with mango salsa.
- Fresh ‘N Fit Cuisine: Pictured: Fresh ‘N Fit Cuisine’s Ginger Peach Glazed Salmon served with an Asian Veggie Medley.
- Farm Burger: Pictured: Farm Burger’s delicious Ginger Peach Glazed Salmon served with an Asian Veggie Medley. This amazing meal is part of our #lowcarb menu next week.
- Aviva by Kameel: Aviva by Kameel has the deliciousness waiting for you in Lilburn. Aviva by Kameel is offering curbside pickup and no-contact delivery.
- Tassili’s Raw Reality Café: In southwest Atlanta, Tassili’s Raw Reality Café is a healthy food option in a sea of bad choices and junk food. Owned by Master Raw Chef Tassili Ma’at, this eatery subscribes to a dining experience full of nutrient-rich food that give your body life.
- Arepa Mía: Here is what one reviewer says about Arepa Mía: “Not kidding: The BEST food I’ve tasted in YEARS! So many wonderful choices. Everything gluten-free!! I wish it were close to me so I could go there several times a week.
- This Francisco-based chain specializes in Indian food. The restaurant opened in Decatur in July 2019 and has quickly become a top spot for curry.
Tips for Eating Keto in Atlanta
It’s hard enough to give up bread! If you just can’t quit alcohol, tequila is just the ticket. Most 80 proof clear liquors-vodka, rum, gin-don’t have any carbs and won’t kick you out of ketosis.
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