The ketogenic diet has gained significant popularity as a method for weight loss and boosting energy levels. Following a keto diet requires careful meal planning, label reading, and purposeful shopping. Keto meal delivery services offer a convenient solution, providing either premade low-carb meals or the ingredients to prepare them. This article evaluates some of the best keto meal delivery services available in 2025, considering factors like meal type, variety, cost, and dietary preferences.
Understanding Keto and Low-Carb Diets
Both low-carb diets and keto diets focus on restricting carbohydrate intake while increasing fat and protein consumption. However, they differ in the specific macronutrient ratios. A low-carb diet typically derives 10% to 30% of daily caloric intake from carbohydrates, while a keto diet is stricter, with only 5% to 10% of calories from carbs to encourage ketosis.
Why Choose a Keto Meal Delivery Service?
Opting for a keto meal delivery service can streamline the process of adhering to a ketogenic diet. These services eliminate the need for extensive meal planning and grocery shopping, saving time and reducing the likelihood of dietary slip-ups. They cater to various needs, offering options ranging from fully prepared meals to meal kits with pre-portioned ingredients and recipes.
Top Keto Meal Delivery Services in 2025
Several meal delivery services cater specifically to the keto diet. Here's a look at some of the top contenders:
Factor
Factor stands out as a top pick for its all-organic, low-carb meals inspired by comfort foods. The Factor keto meal delivery plan includes breakfast, lunch, and dinner options that are low in carbohydrates and high in healthy fats. Factor's weekly keto menu features fewer bold recipes and flavors and more comfort-style food such as burgers, grilled chicken, and meatloaf, making it a good choice for picky eaters or those with a less adventurous palate. All of Factor's keto meals are made with mostly organic, non-GMO ingredients and are free from gluten, soy, and artificial preservatives. In addition to a low carb count, Factor keto meals are also designed to be low in calories to aid in weight loss.
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- Meal Type: Prepared
- Meals per Week: 6-18
- Price per Serving: \$11-\$14
- Servings Available: Single
- Diets: High protein, calorie smart, keto, carb conscious, fiber-filled, GLP-1 support, flexitarian
- Dietary Certifications: Dietician-approved
- Delivery Frequency: Weekly
Factor's keto meals contain 15 grams of net carbs or less. Factor only offers single servings, so couples or families should choose a different service.
Factor offers a keto meal delivery plan for customers who are looking to follow a low-carb diet.
With Factor, you can lose up to 3.4x more weight than dieting on your own (in 16 weeks). With Factor Keto, based on a randomized-controlled clinical trial; results will vary depending on diet and exercise.
Every week, you'll get prepared keto meals delivered straight to your door, that are ready to eat in minutes. Since everything's fresh and ready-made, all you have to do is pop your keto meals in the microwave or oven and follow the meal-specific heating instructions on the packaging.
All of our meals marked with a "KETO" tag allow you to stay in ketosis and contain at least 60% of calories from fat, around 20% of calories from protein, and 10% or fewer calories coming from carbohydrates.
Read also: Keto Calorie Counting: A Detailed Guide
All of our keto meals are fresh and never frozen. Our keto home delivery meals are packed in insulated boxes filled with frozen gel packs designed to keep your food at refrigerated temperatures through transit, ensuring it arrives as fresh as the day it was made.
Factor is well-known for Calorie Smart, vegan, vegetarian, and Protein Plus options as well as keto meals.
Green Chef
Green Chef is another excellent option, particularly for those seeking healthier, organic meals. With a Green Chef meal kit subscription, you'll find creative keto meals. A bevy of chef-created recipes -- at least four keto options per week -- coupled with Green Chef's high-quality, mostly USDA organic ingredients make for a pricier subscription, but Green Chef is worth it for those seeking healthy meal kits delivered each week.
- Meal Type: Meal kits
- Meals per Week: 3-4
- Price per Serving: \$12
- Servings Available: 2-6
- Diets: Keto, Mediterranean, protein-packed, calorie smart, plant-based, quick and easy, gluten-free, gut and brain health
- Dietary Certifications: CCOF-certified organic, USDA organic, Gluten-Free Validation through the Gluten Intolerance Group
- Delivery Frequency: Weekly
Green Chef's keto meals are 20 grams or less of net carbs. The company also doesn't offer single servings and you can only get up to four meals per week.
Select our Keto meal plan and choose delicious keto-friendly dishes that fit your dietary preferences from our menu of 80+ weekly options.
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Enjoy 80+ weekly menu and market items featuring premium ingredients like organic chicken cutlets and wild-caught sockeye salmon. Our keto meal kits come with pre-measured sauces and spices, saving you time in the kitchen.
Manage your keto meal deliveries effortlessly with our user-friendly app. Customize your orders, track deliveries, and explore new keto recipes each week, making your keto journey smoother and more enjoyable.
Green Chef is committed to sustainability, offsetting 100% of our delivery emissions and plastic in every box.
Home Chef
Home Chef stands out for offering the most keto-friendly meal kits among the services tested. Home Chef's Carb Conscious meal plan starts at about $8 a serving and there are typically around 14 meal kits to choose from in any given week containing less than 15 grams of carbs per serving. One great feature Home Chef offers is that you can swap or double the protein in any meal and since keto diet followers are all about that protein, it makes finding the right low-carb meals each week that much easier. Home Chef also has oven-ready keto-friendly meal options. The company offers up to six servings and six keto-friendly meals per week, making it great for families.
- Meal Type: Meal kits
- Meals per Week: 2-6
- Price per Serving: \$10
- Servings Available: 2-6
- Diets: Protein-packed, calories-conscious, carb-conscious, fiber-rich, keto-friendly, Mediterranean, gluten-smart, pescatarian, vegetarian
- Dietary Certifications: n/a
- Delivery Frequency: Weekly
Some meals also have a longer prep time of 60 minutes, but that's not the case for all.
Pete's Real Food
Pete's Real Food is a great option for those who are more inclined to keep to a paleo diet. For those looking to save time on cooking, these prepared meals are also great because they require about 3 minutes in the microwave. I would recommend Pete's Real Food for those who are more inclined to keep a paleo diet.
- Meal Type: Prepared
- Meals per Week: 5
- Price per Serving: \$15-\$21
- Servings Available: Single
- Diets: Paleo, keto, autoimmune protocol (AIP), chef curated
- Dietary Certifications: n/a
- Delivery Frequency: Every 1-4 weeks
No dietary certifications are listed.
Other Keto-Friendly Options
- HelloFresh: HelloFresh offers a Carb Smart menu that makes eating meals with fewer carbs fun. You can change your delivery day, alter the number of meals you receive, and add extra snacks or desserts when you need a treat. Our goal is to make Carb Smart eating fit your lifestyle. Weekly, biweekly, or monthly, you'll get a meal kit delivery sent to your door with fresh ingredients and easy-to-follow recipes that make being carb-conscious so much easier.
Factors to Consider When Choosing a Keto Meal Delivery Service
When selecting a keto meal delivery service, consider the following factors:
- Meal Format: Decide between meal kits (requiring prep and cooking) and prepared meals (ready to heat and eat). Meal kits are generally more affordable but require more time and effort. Prepared meals offer convenience but come at a higher cost.
- Budget: Determine your budget per serving, considering that prices can range from \$11 to \$17.
- Keto Strictness Level: Assess your desired level of carb restriction and choose a service that aligns with your specific macro ratios and net carb goals.
- Dietary Certifications and Preferences: If you have specific dietary needs or preferences, such as organic, gluten-free, or grass-fed ingredients, ensure that the service offers these options.
- Meals per Week and Servings: Determine the number of meals you need per week and the number of servings per meal to accommodate your household size and cooking frequency.
Tips for Success with Keto Meal Delivery
- Customize Your Plan: Most services allow you to customize your meal selections and delivery schedule.
- Read Labels Carefully: Even with pre-planned keto meals, it's essential to review nutritional information to ensure they align with your dietary goals.
- Utilize Flexibility: Take advantage of the option to skip weeks or pause your subscription when needed.