For those following a ketogenic diet, baked goods can be a tempting yet forbidden pleasure. Coffee shops, with their alluring muffins and breads, often present a challenge. This keto lemon bread recipe offers a delightful solution, providing a low-carb alternative to satisfy those cravings. It's a light and delicious keto lemon pound cake perfect for breakfast, brunch, or a sweet dessert. This recipe tastes remarkably similar to Starbucks' lemon loaf, allowing you to enjoy a favorite treat while staying true to your dietary goals.
Why Choose Keto Lemon Bread?
This keto lemon bread is not only a delicious treat but also a fantastic source of fiber and protein. Its bright flavor comes from real lemon juice and zest, offering an authentic taste without the sugar overload. If you're craving dessert, this recipe is a perfect choice, providing a satisfyingly sweet experience that aligns with your keto lifestyle.
Ingredients for Keto Lemon Bread
This keto lemon pound cake utilizes a few simple ingredients. Here's a closer look at the key components:
- Superfine Almond Flour: This is the preferred flour for the smoothest texture, closely resembling that of white flour. Avoid using almond meal, as its coarser grind will result in a grainy cake.
- Lemon Juice and Zest: Fresh lemon juice and zest are essential for delivering an authentic lemon flavor. Zest half a lemon to bring out the lemon flavor in the bread.
- Powdered Sweetener: Use your favorite powdered sweetener, such as powdered erythritol. Powdered erythritol works better than monk fruit sweeteners.
- Eggs: These act as emulsifiers, binding the ingredients and preventing the pound cake from falling apart.
- Sour Cream: Sour cream provides additional fat and a tangy flavor to the keto lemon loaf.
- Heavy Cream: This contributes to a deeper flavor and healthy fats.
- Lemon Extract: A touch of lemon extract enhances the overall lemon flavor.
- Vanilla Extract: Use vanilla extract in the glaze to reduce how sweet it tastes and enhance the vanilla flavors.
Optional Ingredients
- Arrowroot starch: Helps with lightness.
- Xanthan Gum: Improves the texture in low-carb baked goods, preventing crumbliness.
Making the Keto Lemon Bread
If you've made a simple pound cake or sweet bread before, you'll find this keto lemon pound cake easy to create. Here's a step-by-step guide:
- Preparation: Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper to prevent sticking.
- Combine Wet Ingredients: In a large mixing bowl, beat together the softened butter, eggs, sour cream, heavy whipping cream, and lemon extract until well combined.
- Incorporate Dry Ingredients: Add the almond flour, powdered sweetener, baking powder, and lemon zest to the wet ingredients. Mix until just combined, ensuring no lumps remain.
- Bake: Pour the keto pound cake batter into the prepared loaf pan, spreading it evenly. Bake for approximately one hour, or until a toothpick inserted into the middle comes out clean.
- Cool: Allow the sugar-free lemon bread to cool completely before adding the glaze. This prevents the glaze from melting.
Variation with Coconut Flour
Alternatively, you can make this recipe using coconut flour. Coconut flour is lower in carbs than almond flour and gives a lighter texture. However, coconut flour absorbs more moisture, so adjustments to the liquid content may be necessary.
Read also: Easy Low-Carb Cheese Crackers
Preparing the Keto Lemon Glaze
While the keto lemon loaf is cooling, prepare the glaze:
- Combine Ingredients: In a small bowl, whisk together the powdered sweetener (such as erythritol) and lemon juice until smooth.
- Glaze: Once the loaf has cooled completely, drizzle the glaze over the top.
Serving Suggestions
This keto lemon loaf is versatile and can be enjoyed in various ways:
- Breakfast/Brunch: Pair it with a hot cup of bulletproof coffee or sugar-free scones.
- Dessert: Serve it as a standalone dessert or with a dollop of whipped cream.
- Snack: Enjoy it as a post-workout snack.
Additional Serving Ideas
- Cream Cheese Frosting: For a richer dessert, use cream cheese frosting instead of the glaze.
- Savory Pairing: Serve with keto egg bites for a balance of sweet and savory flavors.
- Keto lemon poppy seed bread: Add in a tablespoon of poppy seeds to make it a keto lemon poppy seed bread!
Tips for the Perfect Keto Lemon Loaf
- Cooling is Crucial: Ensure the loaf cools completely before glazing to prevent melting.
- Zest Carefully: When zesting the lemon, avoid the white pith to prevent a bitter taste.
- Storage: Store the lemon bread loosely covered at room temperature for up to 2 hours or refrigerate in an airtight container between layers of wax paper for up to 5 days. For longer storage, slice and freeze for up to 2 months.
- Experiment: Feel free to experiment with different extracts, such as almond extract, for a bolder flavor.
Variations and Substitutions
- Dairy-Free: Substitute melted butter with coconut oil for a dairy-free version.
- Paleo-Friendly: Use maple sugar or coconut sugar instead of monk fruit sweetener.
- Nut-Free: While almond flour is the primary flour in this recipe, experimenting with other flours may be possible with adjustments to the liquid content.
Addressing Common Questions
- What part of the lemon is lemon zest? Lemon zest is the grated outer rind of the lemon, specifically the yellow part of the peel.
- Can I use coconut flour instead of almond flour? No, coconut flour cannot be used as a 1:1 replacement. It absorbs more moisture, so adjustments to the liquid content are necessary.
- Is coconut sugar keto-friendly? No, coconut sugar is not keto-friendly.
- Can I use melted butter instead of softened butter? Yes, melted butter can be used.
Other Keto Lemon Dessert Recipes
If you enjoy this keto lemon pound cake, explore these other lemon keto dessert recipes:
- Keto Lemon Meringue Pie: A dairy-free and nut-free option.
- Blueberry Lemonade Popsicles: A refreshing treat for hot days.
- Gluten-Free Lemon Blueberry Pound Cake: A beautiful cake with only 5 grams net carbs per serving.
- Keto Lemon Cake: Can be baked in a Crock-Pot.
- Low-Carb Lemon Mug Cake: A quick dessert made in the microwave.
Keto Lemon Poppy Seed Bread Recipe
This recipe creates a moist, zesty loaf with the delightful texture of poppy seeds, offering a comforting treat that aligns with a low-carb lifestyle.
Ingredients
- Coconut Oil: Melted coconut oil contributes to the bread's moistness and a silky texture.
- Coconut Milk: Adds moisture and richness.
- Eggs: Help to fluff up the bread, creating a delicious and decadent texture.
- Lemon Juice & Zest: Two tablespoons of lemon zest and fresh lemon juice provide the zesty lemon flavor.
- Almond Flour: Serves as the base flour, lending a moist and fluffy texture.
- Sugar-Free Sweetener: Sweetens the bread while keeping it low-carb.
- Baking Powder & Sea Salt: Baking soda leavens the bread, while sea salt enhances the flavors.
- Poppy Seeds: Essential for that classic lemon poppy seed flavor and texture.
Instructions
- Prepare: Preheat the oven to 350 degrees F and line a 9” x 5” loaf pan with parchment paper.
- Combine Wet Ingredients: Beat the coconut oil, coconut milk, eggs, and lemon juice together in a mixing bowl.
- Combine Dry Ingredients: In a separate bowl, stir together the almond flour, sugar-free sweetener, baking powder, and sea salt until well-combined.
- Combine Wet and Dry: Stir the dry mixture into the bowl with the wet mixture and beat until well combined. Stir in the lemon zest and poppy seeds. The batter will become very thick and crumbly.
- Bake: Transfer batter to the parchment-lined loaf pan and smooth into an even layer. Bake on the center rack of the preheated oven for 45 to 50 minutes, until bread is golden-brown and tests clean when poked in the center with a toothpick.
- Glaze (Optional): If making the glaze, heat the coconut butter in the microwave for 20 second intervals, stirring well between each interval, until melted and creamy.
Read also: Keto Calorie Counting: A Detailed Guide
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