Keto Jalapeño Cheese Bread: A Savory, Low-Carb Delight

This keto jalapeño cheese bread is a moist, flavorful, and satisfying alternative to traditional bread, perfect for those following a low-carb or gluten-free lifestyle. Reminiscent of pizza bread, this recipe offers a delightful savory experience that's easy to make and incredibly versatile.

A Journey of Culinary Inspiration

My love for cooking blossomed in my childhood, watching my grandma create amazing southern meals from scratch, often using ingredients fresh from her garden. Now, as a wife and mother of four, I strive to incorporate organic foods into my family's meals, drawing inspiration from local farmers' markets and our travels. This keto jalapeño cheese bread is a testament to that passion, born from a desire to create a delicious and healthy bread alternative.

Why You'll Love This Keto Jalapeño Cheese Bread

• Low-Carb and Gluten-Free: Made with coconut flour and cheese, this bread is a great option for those watching their carb intake or avoiding gluten.
• Easy to Make: Requiring only one bowl, this recipe is simple and quick, perfect for busy weeknights or a last-minute snack.
• Versatile: Enjoy it as a sandwich bread, a side dish, a snack, or even toasted with eggs for breakfast. It's also a fantastic addition to brunch spreads.
• Customizable: Adjust the level of spiciness by adding more or fewer jalapeños, or swap them out for other toppings like pepperoni.

Recipe 1: Keto Jalapeño Cheese Bread with Coconut Flour

This recipe utilizes coconut flour for a nut-free and satisfying bread.

Ingredients

• 4 large eggs
• 2 heaped tbsp full-fat Greek yogurt (60 g/ 2.1 oz)
• 1/3 cup coconut flour (40 g/ 1.4 oz)
• 2 tbsp whole psyllium husks (8 g/ 0.3 oz)
• 1/2 tsp sea salt
• 1 tsp gluten-free baking powder
• 1/2 cup shredded sharp cheddar cheese, divided (57 g/ 2 oz)
• 1/4 cup diced pickled jalapeños (28 g/ 1 oz)
• Few sliced jalapeños for topping (14 g/ 0.5 oz)
• Optional: serve with homemade Marinara Sauce or Ranch Dressing

Instructions

1. Preheat the oven to 190 °C/ 375 °F (conventional), or 170 °C/ 340 °F (fan assisted) and line a baking sheet with parchment paper.
2. In a medium bowl whisk together the eggs and Greek yogurt.
3. Add the coconut flour, psyllium husks, sea salt and baking powder and blend until smooth with no lumps.
4. Add most of the shredded cheddar cheese and diced jalapeños and mix well.
5. Press the dough into a 2.5 cm/ 1 inch thick sphere on the baking sheet.
6. Top with remaining cheese and additional jalapeños if desired.
7. Bake for 15 minutes or until golden and fluffy.
8. Cut into 8 squares.
9. Optional: serve with homemade Marinara Sauce or Ranch Dressing

Recipe 2: 4-Ingredient Keto Jalapeño Cheese Bread Rolls

For a simpler option, this recipe uses only four ingredients to create cheesy, low-carb rolls.

Ingredients

• Specific ingredients and measurements were not provided in the user's text. You would need to consult the original recipe source to obtain this information.

Instructions

• Specific instructions were not provided in the user's text. You would need to consult the original recipe source to obtain this information.

Serving Suggestions

• As a Sandwich Bread: Slice the bread and use it to create delicious low-carb sandwiches with your favorite fillings.
• As a Side Dish: Serve alongside soups, salads, or grilled meats for a satisfying and flavorful accompaniment.
• As a Snack: Enjoy a square of keto jalapeño cheese bread on its own as a quick and easy snack.
• Toasted with Eggs: Toast slices of the bread and top with scrambled or fried eggs for a hearty and delicious breakfast.
• With Dips: Dunk the bread into marinara sauce, ranch dressing, or garlic butter for an extra burst of flavor.

Variations and Tips

• Adjust the Spiciness: Control the heat level by using more or fewer jalapeños, or substitute with diced chilies.
• Add Other Toppings: Experiment with different toppings like pepperoni, bacon, or your favorite pizza ingredients.
• Use Different Cheeses: Try using different types of cheese, such as mozzarella, Monterey Jack, or pepper jack, to create unique flavor combinations.
• Make Muffins: Pour the batter into a muffin tin for individual keto jalapeño cheese muffins.
• Storage: Store leftover bread in the refrigerator in a zip-lock bag for up to 3-4 days.

Savory Keto Monkey Bread Variation

Transform your keto jalapeño cheese bread into a fun and delicious savory keto monkey bread, perfect for game day or any gathering.

Read also: Easy Low-Carb Cheese Crackers

Key Ingredients and Considerations

• Fathead Dough: This recipe utilizes a fathead dough made with Cabot Creamery cheddar cheese for a tender and flavorful base.
• Cheddar Cheese: Cabot Seriously Sharp cheddar is recommended for the best cheesy flavor.
• Coconut Flour: This recipe is designed for coconut flour and will not work with almond flour.
• Protein Powder: Whey protein or egg white protein can be used, but collagen protein is not suitable.

Instructions

1. Prepare the Baking Pan: Preheat the oven to 375ºF and grease a round 8-inch metal baking pan. Set a small ovenproof ramekin upside down in the center and grease the sides of the ramekin as well.
2. Mix the Dry Ingredients: In a medium bowl, whisk together the coconut flour, whey protein, baking powder, garlic powder, and salt.
3. Melt the Cheese: In a large microwave-safe bowl, melt the cheese on high in 30-second increments until well melted and you can stir it together. Alternatively, melt the cheese in a pan over low heat, stirring frequently.
4. Combine the Wet and Dry Ingredients: Working quickly, cover the cheese with the coconut flour mixture, and add the eggs, sour cream, and half of the jalapeño. Use a silicone spatula to stir everything together, kneading the mixture hard against the side of the bowl with the spatula until mostly uniform.
5. Roll into Balls: Use wet hands to roll the dough into scant 1-inch balls, and place them in the prepared baking pan. Sprinkle with the remaining jalapeño.
6. Add Garlic Butter: In a small bowl, mix melted butter and garlic. Drizzle over the bread.
7. Bake: Bake 20 to 25 minutes, until the bread is golden brown and the top is just firm to the touch.
8. Cool: Remove and let cool at least 20 minutes.

A Note on Nutritional Information

Nutritional information is provided as a courtesy and is calculated using MacGourmet software. While every effort is made to be accurate, it is recommended to independently calculate nutritional information on your own before relying on it.

Read also: Keto Calorie Counting: A Detailed Guide

Read also: Magnesium Supplements for Keto

tags: #keto #jalapeno #cheese #bread #recipe