For those embracing a ketogenic lifestyle, finding suitable bread alternatives can be a delightful challenge. These Keto Cheddar Garlic Biscuits emerge as a champion, offering a flavorful, low-carb alternative to traditional biscuits. Imagine enjoying the taste of Red Lobster's cheddar bay biscuits without the guilt - this recipe makes it possible!
Why Choose Keto Cheddar Garlic Biscuits?
These biscuits are not only low in carbs (less than 3 net carbs per biscuit) but also incredibly easy to make. Forget the hassle of rolling and cutting dough; simply drop spoonfuls onto a baking sheet. They're perfect as a side dish, a complement to soups, or even as a base for a keto-friendly sandwich.
Ingredients and Substitutions
Here's what you'll need to create these delectable biscuits:
- Almond Flour: This serves as the base, providing a light and fluffy texture. Blanched almond flour, made from almonds with the skins removed, is preferred for its finer consistency.
- Cheddar Cheese: The star of the show, offering a sharp and savory flavor. You can experiment with jack cheese or pepper jack for a different twist. Be sure to shred the cheese yourself, as pre-shredded cheese contains unnecessary additives.
- Eggs: They bind the ingredients together, adding richness and structure.
- Butter: Adds flavor and moisture. Melted butter is used in the dough and a garlic butter glaze.
- Sour Cream: Contributes to the biscuits' moist and tender texture.
- Baking Powder: The leavening agent, helping the biscuits rise.
- Garlic Powder: Essential for that signature garlic flavor, used in both the biscuit dough and the butter glaze.
- Salt: Enhances the overall flavor profile.
- Optional Xanthan Gum: This can improve the texture, especially in gluten-free baking, but the recipe works well without it.
- Parsley: Freshly chopped parsley adds a touch of color and freshness to the garlic butter glaze.
Substitutions:
- Cheese: Experiment with different cheeses like jack or pepper jack for a unique flavor.
- Coconut Flour: While almond flour is preferred, coconut flour can be used, but keep in mind it may impart a slightly sweet flavor.
Step-by-Step Instructions
Here's how to bake these mouthwatering biscuits:
- Preparation: Preheat your oven to 350-450°F (180-232°C). Line a baking sheet with parchment paper or grease a 12-cup muffin pan. Letting your eggs come to room temperature is also helpful.
- Combine Dry Ingredients: In a mixing bowl, whisk together almond flour, salt, baking powder, and garlic powder (and xanthan gum if using).
- Combine Wet Ingredients: In a separate bowl, combine eggs, sour cream, and melted butter. Mix until smooth.
- Combine Wet and Dry: Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.
- Add Cheese: Stir in the shredded cheddar cheese.
- Form Biscuits: Drop spoonfuls of the batter onto the prepared baking sheet, leaving some space between each. Alternatively, fill 9 of the 12 muffin cups in the muffin pan.
- Bake: Bake for 10-22 minutes, or until the tops are lightly golden and a toothpick inserted into the center comes out clean.
- Prepare Garlic Butter: While the biscuits are baking, dissolve garlic powder in melted butter in a small bowl. Stir in chopped parsley.
- Glaze: Brush the warm biscuits with the garlic butter mixture.
- Serve: Serve warm and enjoy!
Tips for Baking the Perfect Keto Biscuits
- Don't Overmix: Overmixing the dough can result in tough biscuits. Mix until just combined.
- Use Freshly Grated Cheese: Pre-shredded cheese often contains additives that can affect the texture and meltability.
- Avoid Overbaking: Overbaking can lead to dry biscuits. Keep a close eye on them and remove them from the oven when they are lightly golden.
- Vary the Cheese: Experiment with different cheeses for unique flavor profiles.
- Add Cream Cheese: Adding cream cheese can change the texture, making the biscuits even more tender. Be sure to let the cream cheese soften to room temperature before mixing.
- Adjust Seasoning: Feel free to add other seasonings to the dough or the garlic butter glaze.
Serving Suggestions
These Keto Cheddar Garlic Biscuits are incredibly versatile. Here are a few serving ideas:
Read also: Easy Low-Carb Cheese Crackers
- Side Dish: Serve them alongside your favorite keto-friendly meals, such as soups, stews, salads, or grilled meats.
- Breakfast Sandwich: Slice the biscuits horizontally and use them as bread to create a delicious keto breakfast sandwich with eggs, sausage, and cheese.
- Snack: Enjoy them as a satisfying snack on their own.
- With Keto Alfredo Sauce: Sop up the extra sauce with your biscuit.
Storage and Reheating
- Storage: Store leftover biscuits in an airtight container in the refrigerator for up to 5 days.
- Freezing: Freeze cooled biscuits in a freezer container for up to 3 months.
- Reheating: Reheat in the microwave for a few seconds or in a warm oven for a few minutes. If frozen, thaw before reheating.
Keto Diet Basics
For those new to the keto lifestyle, here's a brief overview: The ketogenic diet is a high-fat, low-carb diet aimed at shifting the body's primary fuel source from glucose to ketones. This metabolic state, known as ketosis, is achieved by drastically reducing carbohydrate intake and increasing fat consumption.
Read also: Keto Calorie Counting: A Detailed Guide
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