The Kerry Gaynor Method: Hypnotherapy for Weight Loss and Overcoming Addictions

Kerry Gaynor is a world-renowned hypnotherapist located in Los Angeles, California. He graduated from UCLA with high honors in Philosophy in 1975. With years of experience, Kerry has helped thousands of people overcome challenges related to weight loss, anxiety, and addiction, ultimately focusing on helping individuals quit smoking. Over the last 40 years, Kerry Gaynor has been perfecting a system to help people quit smoking, vaping, and all nicotine-based products to take back their lives, and now people all over the world have successfully used his Method to stop forever.

The Kerry Gaynor Method

The Kerry Gaynor Method is a transformative process. The challenge Kerry faces as a hypnotherapist is to help clients change how they feel about cigarettes in a deep and profound way. The Kerry Gaynor Method is a revolutionary program developed over the last 40 years by world-renowned hypnotherapist Kerry Gaynor. This simple and effective program has helped thousands of people quit smoking, vaping, and all nicotine-related products. Believe it, it works. By making this method available via online streaming, quitting smoking, vaping, and nicotine, as well as managing sleep problems, anxiety, fear of flying, and achieving weight loss goals, has never been easier.

The Kerry Gaynor Method is comprised of three 1-hour streaming sessions, which you individually watch 5 to 7 days apart. The first 40 minutes of each stream places you in the same therapy session that Kerry shares with all his patients in person. In-person therapy sessions with Kerry could normally cost you upwards of $900, not to mention a 3-month waiting list! With The Kerry Gaynor Method videos, you just have to sit back, press play and watch each stream as instructed - for under the cost of a carton of cigarettes or a few vaping pods!

Evaluated in an environment similar to what you will experience at your home, The Kerry Gaynor Method videos have had an 85% success rate in our internal testing.

How it Works

The Kerry Gaynor Method works because it helps people to become open, honest, and truthful with themselves about the eminent nature of the threat. It helps clients change how they feel about certain things in a deep and profound way.

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For Weight Loss, Sleep Issues, Fear of Flying, and Anxiety, you should watch the SAME SINGLE session alone and undisturbed once a week, 5 to 7 days apart, for 2 weeks (3 times). Focus closely and ensure you write down and follow the exact steps he discusses within the session. This approach is crucial because we aim to break deeply ingrained habitual patterns by repeating what works once a week within the specified session duration. It’s perfectly acceptable to watch the Single Session more than once, as you may miss important information during your initial viewing. However, stick to the allotted time frame provided at the end of the session for the first 2 weeks. Everything is clearly explained in the session.

Hypnotherapy and the Subconscious

Hypnosis is one of the most powerful tools there is to help an individual achieve a goal. It allows us access to the subconscious, which is where all the power lies for initiating change. It is infinitely more powerful than merely visualizing, which is done at the conscious level. There is a part of your mind that I call the “yeah-but” part that interferes with your ability to achieve a goal. For example, when you say to yourself, “I’d like to quit smoking but I don’t think I can”-it’s like the guard at the gate.

Breaking Free from Addiction

Addiction is not what people think it is. It is real, but the important power of the addiction doesn’t lie in the body’s craving of nicotine; rather it can be found in the individual’s seemingly infinite capacity to deceive himself. Kerry believes we have completely misunderstood addiction. We’ve spent sixty years teaching people about the power of addiction when we should have been teaching them about the power that lies within. Your instinct for survival is a billion times stronger than your addiction.

Quitting smoking is not about willpower, despite what many people think. People relate to cigarettes in a completely inappropriate way: They’re ingesting a substance that kills a half million people a year in America and acting as if it’s no big deal. As a group, smokers generally lack clarity. This becomes a serious issue, because it interferes with the person’s ability to commit to quitting. When I see my child running towards the street, I have clarity-I stop him. Smokers don’t have that kind of clarity. There is no sense of urgency to quit.

One of the major reasons Kerry's program is so unique is that he teaches people how to quit smoking. Almost everything a person typically does when he tries to quit smoking causes an immediate increase in his withdrawal symptoms. By teaching his clients how to quit the right (sustainable) way, we either reduce their withdrawal symptoms or eliminate them completely. He does not recommend other methods to remain smoke-free like the nicotine patch or gum, which pump nicotine into people with a nicotine addiction. Chantrix, a drug prescribed to quit smoking, has horrible side effects including seizures.

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Do You Have to Want to Quit?

People often ask if you have to want to quit smoking-you don’t. Almost all his clients come in conflicted. Kerry had a client say to him after he quit that he didn’t think for one second that this was going to work. Yet he had no withdrawal symptoms, no cravings, and found it very easy to quit.

Other Applications of the Kerry Gaynor Method

In addition to helping people to quit smoking, Kerry works on a variety of other issues, including addiction to drugs and alcohol, weight loss, sleep problems, and fear of flying. He also uses hypnosis to help clients boost their confidence and prepare for big events like auditions.

The Kerry Gaynor Method isn't solely focused on smoking cessation. It extends to various challenges, providing support for:

  • Weight Loss: Achieve your goals without extreme diets or exhausting workouts.
  • Sleep Issues: Set a regular pattern and fix chronic insomnia. Stop staying up all night and staring at the ceiling.
  • Fear of Flying: Conquer your fear and take to the skies with confidence.
  • Anxiety: Break free from the grips of anxiety and regain control of your life.

Kerry Gaynor's Background

Inspired by a guest hypnotist’s demonstration in a college lab, Kerry Gaynor graduated UCLA and started an apprenticeship with an LA hypnotist, earned his certification from the American Council of Hypnotist Examiners (ACHE), and was registered in the state of California as a certified hypnotist and hypnotherapist. In 1979, Gaynor started his own private practice in Santa Monica, using a self-created method designed to end addiction, with a particular focus on helping people to quit smoking.

Success and Guarantee

With an 85% success rate for quitting smoking, The Kerry Gaynor Method is a proven, easy-to-follow program designed to help you finally break free - without patches, pills, vapes, withdrawals, or any cravings.

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The program is only available to you for 60 days from purchase on two devices. Plus, we stand behind our method with a 30-day full money-back guarantee.

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