Many individuals grapple with the challenges of achieving and sustaining a healthy weight. While surgical weight loss interventions exist, numerous non-surgical alternatives offer effective paths to a healthier lifestyle. In Kernersville, NC, several options are available for those seeking to lose weight without undergoing surgery. This article explores the various non-surgical weight loss programs and methods in and around Kernersville, providing a comprehensive guide to help you make informed decisions about your weight loss journey.
Understanding Non-Surgical Medical Weight Loss
Medical weight loss involves receiving guidance and treatment from an experienced weight-loss physician and is often the best way to start your weight loss journey. A weight loss doctor will tailor treatment to your individual needs and weight loss goals, overall health, and any medical conditions you may have.
Non-surgical weight loss encompasses any procedure designed to facilitate weight loss without invasive surgery. These methods are particularly suitable for individuals who either prefer to avoid surgery or do not qualify for surgical weight loss due to health conditions, risk factors, or personal preferences.
Benefits of Choosing Non-Surgical Weight Loss
Many people prefer non-surgical weight loss for its numerous benefits, which include:
- Clinically Proven Effectiveness: Non-surgical methods have a long history of demonstrated success.
- Development of Better Long-Term Lifestyle Habits: These programs emphasize sustainable lifestyle changes.
- Improved Mental Wellness: Addressing emotional aspects of weight management contributes to better mental health.
- Long-Term Weight Loss: Focus on creating lasting changes for sustained results.
- No Anesthesia Required: Eliminates risks associated with anesthesia.
- No Incisions: Avoids surgical incisions and related complications.
- No Recovery Time: Allows for immediate return to daily activities.
- No Surgical Alterations to Your Stomach: Preserves the natural anatomy of the digestive system.
Patients participating in medically assisted non-surgical weight loss programs often benefit from a multidisciplinary team of specialists, including dietitians and psychologists, who address both the physical and emotional components of weight management. These programs may also include monthly labs, supplement suggestions, and guidance on appropriate daily activity levels. Medications may be prescribed if deemed beneficial.
Read also: Weight Loss Guide Andalusia, AL
Effective Non-Surgical Weight Loss Methods
Several effective non-surgical weight loss methods can be incorporated into a comprehensive weight loss plan:
- Behavioral Therapy: Addresses emotional and psychological factors influencing eating habits.
- Customized Diet Plans: Tailored dietary recommendations to meet individual needs and goals.
- Intragastric Balloon Procedure: A temporary procedure involving the placement of a balloon in the stomach to promote satiety.
- Nutrition and Lifestyle Counseling: Education and support for making informed food choices and adopting healthy habits.
- Prescribed Weight Loss Medication: FDA-approved medications to aid weight loss when combined with lifestyle changes.
Comprehensive Weight Loss Programs in and around Kernersville, NC
Kernersville Primary Care
Kernersville Primary Care offers non-surgical medical weight loss strategies for those looking to build a healthier relationship with their body and improve their physical and mental health. The weight loss experts at Kernersville Primary Care are dedicated to helping you achieve weight loss without surgical intervention. They will work alongside you to create an effective weight loss plan that fits your unique goals and medical needs. This includes tailored dietary and exercise recommendations, behavioral counseling and emotional support, consistent medical check-ins, and medication (when necessary). Medical weight loss will involve diet, exercise, and, in certain cases, weight loss medication to help you reach a healthy weight and keep the weight off. At Kernersville Primary Care they use the following medications in their weight loss program- Orlistat, Saxenda, Phentermine, Semaglutide and Wegovy.
Location: 420 West Mountain St, Kernersville, NC 27284
Contact: Schedule an appointment online or contact them for more information.
Service Area: Kernersville NC, Colfax NC, Walkertown NC, Oak Ridge NC, Wallburg NC, Belews Creek NC, Winston-Salem NC, and surrounding areas.
Read also: Beef jerky: A high-protein option for shedding pounds?
Cone Health Healthy Weight & Wellness at Welden Village
Cone Health's program creates a supportive environment to help patients improve their overall health. To join, adults must have a BMI of 30 or higher, while pediatric patients must fall in the 85th percentile. The program likely involves a combination of lifestyle modifications, nutritional guidance, and exercise recommendations.
Contact: (336) 832-3110 for appointments. Appointments can be made directly or via referral.
Note: Walk-in or same-day appointments are not available.
Atrium Health Wake Forest Baptist Weight Management Center
The Atrium Health Wake Forest Baptist Weight Management Center offers comprehensive medical and surgical weight loss programs in one location, making it easier for patients to make the most informed decision when choosing a weight loss option. Facilities in Winston-Salem, Greensboro and High Point allow patients to engage a dedicated team of dietitians, fitness specialists, health behaviorists and doctors for optimal success. The center's medical weight management program helps patients make key lifestyle changes that lead to weight loss and improved overall health. The Weight Management Center offers full-service weight loss clinics that prioritizes our patients' experience and convenience. Every member of the team has experience and special training in the clinical management of obesity. The Medical Weight Management program is led by Dr. Jamy Ard.
YMCA LifeStyle 360 Program
LifeStyle 360 will motivate and guide participants in their journey to establish healthy new habits that support sustainable weight loss. Participants receive routine communication and are highly encouraged in this small group setting to implement newly learned strategies that promote lifelong changes around managing their weight. The 12-week program includes:
Read also: Inspiring Health Transformation
- Guided exercise plans and guided group workouts (3 days/week for the first 8 weeks, 2 days/week for weeks 9-12) to improve functional movement, balance, gain strength and stamina, and burn calories
- Pre/Post assessments with FIT 3D Body Scanner
- Weekly weigh-ins & goal check-ins
- Biometric measurements and fitness testing at the beginning and end of the program
- Nutrition tips & healthy recipes provided weekly
- Water bottle with time markers to promote hydration and motivate water intake
- Reduced cost for Myzone heart rate tracker
Fee: \$85 per month for 3 months (\$225 total) member rate/\$110 per month for 3 months (\$330 total) potential member rate
Recommendation: Recommended for those with a Body Mass Index (BMI) of 25 or higher.
Locations: Offered regionally at YMCA locations, including Kernersville Family YMCA.
The Role of Lifestyle Changes
Weight loss can be achieved through lifestyle changes - such as eating healthily and getting regular exercise. Certain therapies may also be recommended to help you get on top of any emotional components that are affecting your weight. In some cases, your physician may also recommend adding a medically approved prescription weight-loss medicine to your treatment plan. Depending on the type of medicine prescribed, they may help to curb your appetite, feel fuller for longer, and/or make it harder for your body to hang on to fat deposits. However, weight loss medications are most effective when combined with lifestyle changes, such as a nutritious diet and regular exercise.
Diet
Calories are usually used to measure energy in food. As part of a medical weight loss treatment, your doctor will create a diet plan that includes low-calorie foods. Various sources of calories will also affect how you gain or lose weight, and your doctor can show you how to lose weight using high protein diets, low carbohydrate diets, or intermittent fasting. You will receive advice from your doctor regarding a healthy diet plan that includes foods that promote weight loss and eating schedules that encourage your body to burn more energy.
Exercise
It is very important to exercise when trying to lose weight. Taking part in extra activity helps your body burn the fat it is storing and allows your body to use the food you eat more efficiently. Depending on your lifestyle, your doctor can recommend various weight loss workouts and exercises for losing weight. It is most effective to make behavioral changes that are tailored specifically to your lifestyle and personality. You will have a customized weight loss plan created by your doctor that combines exercise and healthy foods to help you lose weight.
Medical Weight Loss: A Personalized Approach
Medical weight loss will involve diet, exercise, and, in certain cases, weight loss medication to help you reach a healthy weight. It is important to have a physician create and monitor your weight loss plan to ensure that it is unique and individualized for you. Personalizing your plan to fit your unique goals, lifestyle, and preferences makes it more likely to succeed. It is much easier to stick to a personalized plan than it is to adhere to a one-size-fits-all diet or weight loss plan. Additionally, they may be able to identify and treat medical barriers that prevent you from losing weight effectively.
Phases of Medical Weight Loss
In order to better understand your concerns and goals, the doctor will meet with you. A doctor will discuss your ideal weight during this initial consultation and work with you to develop a plan that will help you reach your goals and work with your lifestyle. You will be able to get to know your doctor during this initial consultation, and the doctor will be able to gather the necessary information to assist you.
Losing weight is best achieved by changing your behavior. A person’s extra weight is a result of the body storing energy as fat. The more energy taken in through food than is expended through activity, the more weight is gained. During the activity, more energy is expended than is taken in through food, resulting in weight loss. Having a higher level of activity and eating foods that are low in energy are key behaviors that influence weight loss.
Your doctor may prescribe weight loss medication to supplement the diet and exercise recommended by him or her. There are some possible negative side effects that can occur from weight loss medications; however, these medications can also help you burn extra energy. As a result of these side effects, these medications are typically used in conjunction with other weight loss methods rather than being used as their sole method. To ensure you are healthy while taking these medications, your doctor will monitor you carefully.
Importance of Professional Guidance
Extreme weight loss measures that are not prescribed or monitored by a weight loss professional are not considered to be safe and should not be participated in as they can damage your health over the short and long term.
tags: #Kernersville #NC #weight #loss #programs