Inked Bread Co., originating from the San Francisco Bay Area, has made a name for itself by blending traditional baking with modern dietary needs. From their classic Rosie’s San Francisco Bay Sourdough to their Keto-friendly Timber Wolf and Winter Wolf, they've demonstrated a commitment to quality and innovation. Now, they bring it all together with Big Bread Wolf, the perfect Sourdough + Keto Certified combo, packed full of classic sourdough flavor, with waaaay less carbs. This article delves into the ingredients that make Inked Keto Bread a unique and appealing option for those following a ketogenic diet.
The Foundation: Modified Wheat Starch
At the heart of Inked Keto Bread lies modified wheat starch. This ingredient plays a crucial role in achieving the bread's texture and structure while minimizing its carbohydrate content. Modified wheat starch is processed to remove much of the digestible carbohydrates, leaving behind a product that behaves similarly to traditional wheat starch in baking but with a significantly lower impact on blood sugar levels. It provides the necessary bulk and binding properties that are essential for bread making.
The Supporting Cast: Gluten, Protein Isolate, and Fiber
Wheat Gluten: Wheat gluten is a protein derived from wheat. It is essential for providing elasticity and structure to the bread. Gluten allows the dough to stretch and rise, creating the airy texture that is characteristic of bread. In Inked Keto Bread, wheat gluten helps to replicate the chewiness and satisfying bite of traditional bread.
Wheat Protein Isolate: Wheat protein isolate is another protein source derived from wheat. It is a more refined form of wheat protein, containing a higher concentration of protein and fewer carbohydrates than whole wheat flour. Wheat protein isolate contributes to the bread's protein content and overall structure.
Wheat Fiber: Fiber is an important component of a healthy diet, and Inked Keto Bread incorporates wheat fiber to enhance its nutritional profile. Fiber adds bulk to the bread, which can promote feelings of fullness and aid in digestion. It also helps to improve the bread's texture and prevent it from becoming too dense.
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Oils and Liquids: Soybean Oil and Water
Soybean Oil: Soybean oil is a common vegetable oil used in baking. It contributes to the bread's moisture and richness. Soybean oil helps to create a tender crumb and prevents the bread from becoming dry or stale.
Water: Water is a fundamental ingredient in bread making. It hydrates the flour and other dry ingredients, allowing the gluten to develop and the yeast to activate. Water also contributes to the bread's overall moisture content.
Minor Ingredients, Major Impact
Inulin: Inulin is a type of soluble fiber that is derived from plants. It acts as a prebiotic, meaning that it promotes the growth of beneficial bacteria in the gut. Inulin also adds a touch of sweetness to the bread without significantly impacting blood sugar levels.
Yeast: Yeast is a crucial ingredient in sourdough bread. It is a living organism that ferments sugars, producing carbon dioxide gas. This gas is what causes the bread to rise and develop its characteristic airy texture and tangy flavor.
Vinegar: Vinegar is added to the dough to enhance the sourdough flavor and inhibit the growth of mold and bacteria. It also helps to improve the bread's texture and extend its shelf life.
Read also: Nutritional Breakdown: Costco Keto Bread
Salt: Salt is an essential ingredient in bread making. It enhances the flavor of the bread and controls the activity of the yeast. Salt also helps to strengthen the gluten, improving the bread's structure.
Stevia Leaf Extract: Stevia leaf extract is a natural sweetener derived from the stevia plant. It is used to add a touch of sweetness to the bread without adding any calories or carbohydrates.
Calcium Propionate: Calcium propionate is a preservative that is used to inhibit the growth of mold and bacteria in bread. It helps to extend the bread's shelf life and prevent it from spoiling.
Sorbic Acid: Sorbic acid is another preservative that is used to inhibit the growth of mold and bacteria in bread. It works in conjunction with calcium propionate to keep the bread fresh for longer.
MultiSeed Keto Bread: A Seed-Sational Twist
Inked Bread Co. also offers a MultiSeed Keto Bread, which incorporates a variety of seeds to add flavor, texture, and nutritional value. In addition to the ingredients listed above, MultiSeed Keto Bread contains:
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Flax Meal: Flax meal is ground flax seeds. It is a good source of fiber, omega-3 fatty acids, and lignans. Flax meal adds a nutty flavor to the bread and helps to improve its texture.
Flax Seeds: Whole flax seeds add a crunchy texture and nutty flavor to the bread. They are also a good source of fiber, omega-3 fatty acids, and lignans.
Apple Fiber: Apple fiber is a type of insoluble fiber that is derived from apples. It adds bulk to the bread and helps to improve its texture.
Sunflower Seeds: Sunflower seeds add a crunchy texture and nutty flavor to the bread. They are also a good source of vitamin E, magnesium, and selenium.
From Seed to Slice: A Commitment to Quality
Inked Bread Co. emphasizes their commitment to using only top-notch ingredients and artisanal know-how. They keep it real from seed to slice, ensuring that every loaf of bread is made with care and attention to detail. This dedication to quality is evident in the taste and texture of their Keto-friendly bread options.
Culinary Applications: Unleashing the Potential of Keto Bread
Inked Keto Bread opens up a world of culinary possibilities for those following a ketogenic diet. Whether you crave a tasty grilled cheese, want some french toast, or need Keto-friendly croutons for your Caesar salad, Inked Keto Bread can satisfy your cravings without derailing your diet. Start your day with the snappy bite of MultiSeed Keto Bread to satisfy those carby cravings with a buttered up slice, a big fat stacked sandwich or a heap of french toast pumped up with awesome sunflower and flax seeds!
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