Hunter S. Thompson: Diet, Lifestyle, and the Gonzo Way

Hunter S. Thompson, the father of Gonzo journalism, was as famous for his unconventional writing style as he was for his notoriously excessive lifestyle. His daily routine, often fueled by a potent mix of substances, has become legendary. While seemingly chaotic, Thompson's lifestyle, including his diet, was a key component of his persona and creative process.

A Day in the Life: Excess as a Muse

Biographer E. Jean Carroll provided a glimpse into Thompson's daily activities in her book, Hunter: The Strange and Savage Life of Hunter S. Thompson. Her account paints a picture of a man whose life was defined by a relentless pursuit of experience, often aided by a variety of stimulants and depressants.

According to Carroll's depiction, Thompson's day might begin before dawn with:

  • 3:05 AM: Chivas Regal with the morning papers, Dunhills
  • 3:45 AM: Cocaine
  • 3:50 AM: Another glass of Chivas, Dunhill
  • 4:05 AM: First cup of coffee, Dunhill
  • 4:15 AM: Cocaine
  • 4:16 AM: Orange juice, Dunhill
  • 4:30 AM: Cocaine
  • 4:54 AM: Cocaine
  • 5:05 AM: Cocaine
  • 5:11 AM: Coffee, Dunhills
  • 5:30 AM: More ice in the Chivas
  • 5:45 AM: Cocaine, etc., etc.

The morning routine continues to escalate, setting the stage for a day filled with a similar pattern of consumption.

  • 6:00 AM: Grass to take the edge off the day
  • 7:05 AM: Woody Creek Tavern for lunch, consisting of Heineken, two margaritas, coleslaw, a taco salad, a double order of fried onion rings, carrot cake, ice cream, a bean fritter, Dunhills, another Heineken, cocaine, and for the ride home, a snow cone (a glass of shredded ice over which is poured three or four jiggers of Chivas)
  • 9:00 PM: Starts snorting cocaine seriously
  • 10:00 PM: Drops acid
  • 11:00 PM: Chartreuse, cocaine, grass
  • 11:30 PM: Cocaine, etc, etc.
  • 12:00 AM: Midnight, Hunter S. Chartreuse, cocaine, grass, Chivas, coffee, Heineken, clove cigarettes, grapefruit, Dunhills, orange juice, gin, continuous pornographic movies.
  • 6:00 AM: The hot tub-champagne, Dove Bars, fettuccine Alfredo
  • 8:00 AM: Halcyon
  • 8:20 AM: Sleep

It's important to consider the potential exaggeration in such accounts. Whether this was a genuine depiction of Thompson's daily life or a carefully cultivated persona remains a subject of debate.

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Breakfast as a "Psychic Anchor"

Despite the apparent chaos, Thompson viewed breakfast as a crucial ritual. In a Rolling Stone article from 1976, he described it as a "psychic anchor" in his "terminally jangled lifestyle." He insisted on eating breakfast alone, ideally after noon, and always in a spirit of "genuine excess."

Thompson's ideal breakfast was a staggering feast:

  • Four Bloody Marys
  • Two grapefruits
  • A pot of coffee
  • Rangoon crêpes
  • A half-pound of either sausage, bacon, or corned-beef hash with diced chilies
  • A Spanish omelette or eggs Benedict
  • A quart of milk
  • A chopped lemon for random seasoning
  • Something like a slice of key lime pie
  • Two margaritas
  • Six lines of the best cocaine for dessert

He preferred to consume this gargantuan meal naked and alone.

One writer attempted to recreate Thompson's breakfast, sharing it with a friend. The experience left them feeling "too full, somewhat drunk, coked out, wet, naked, and with an increasing hangover." The writer even ended up vomiting, highlighting the sheer excess of Thompson's dietary habits.

Substances and Creativity: A Controversial Connection

Thompson famously stated, "I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me." This quote encapsulates his complex relationship with substances, which he believed fueled his creativity. His heavy drinking and drug use were undeniably ingrained in his writing and public image.

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Beyond the Excess: A Glimpse into Thompson's Life

Born in Louisville, Kentucky, Thompson had an early interest in sports and writing. He faced challenges in his youth, including the early death of his father. After a stint in the Air Force, where he began his writing career, Thompson worked for various publications before gaining recognition for his unique style of journalism.

His career took off in the 1960s with his coverage of the Hells Angels. He further cemented his reputation with Fear and Loathing in Las Vegas, a book that explored the failure of the 1960s counterculture. Thompson's work often challenged authority and embraced iconoclasm.

Gonzo Journalism: A Reflection of Lifestyle

Thompson's lifestyle was intrinsically linked to his development of Gonzo journalism. This subjective, immersive style involved inserting himself into the story, blurring the lines between reporter and participant. His personal experiences, including his drug use and eccentric behavior, became integral to his narratives.

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