Are you dissatisfied with your reflection? Have you struggled with numerous weight loss programs, only to be disappointed or gain even more weight? Southlake, State of the Art Weight Loss (SOTA) Weight Loss program may be the solution you've been searching for. With clinics growing throughout Texas and the Dallas Fort Worth Metroplex, including locations in Arlington, Fort Worth, Dallas, Plano, Garland, and Southlake, SOTA Weight Loss Centers are dedicated to helping you shed fat, not muscle mass, and teaching you how to maintain a healthy weight for life.
The SOTA Weight Loss Method
The SOTA Weight Loss Method blends the science of fat loss with ease of meal preparation and the frequency of meals and snacks, helping you adopt more beneficial ways of thinking and feeling, creating a life-changing experience.
What Makes SOTA Different?
- Personalized Approach: SOTA Weight Loss takes into consideration that every person/body is unique, no two people react the same metabolically and therefore individual dietary needs must be taken into consideration.
- Focus on Fat Loss: SOTA WeightLoss® is a fat loss dietary protocol. The program focuses on releasing fat-mass, particularly visceral fat, which is a dangerous type of fat stored deep within the belly, around vital organs.
- No Hunger: The SOTA dietary protocol is designed to keep blood sugar balanced, appetite under control, and clients feeling satisfied and satiated. Hunger while dieting is counterproductive.
- Nutritionist Support: SOTA WeightLoss® only charges for nutritionist coaching and support. Clients receive individualized care and weekly accountability weigh-ins.
- Mental and Emotional Support: SOTA WeightLoss® addresses the mental and emotional aspects of client care, recognizing that 85% of weight gain and weight loss is mental, emotional, habit, and behavior-related.
Visceral Fat: The Target
SOTA’s dietary protocol purpose and objective is to release the fat-mass in the belly. This stubborn weight-gain is called Visceral fat, it is deposited deep in the belly, in and around the vital internal organs, it is this type of fat that accumulates to protrude the belly. Visceral fat is a seriously dangerous fat that is the primary risk factor for overweight-related health conditions.
Visceral fat, or belly fat, is not just subcutaneous fat (the fat you can feel under your skin). It's a metabolically active "alien organ" that develops its own nerve and blood supply, secreting toxic inflammatory chemicals and hormones into the body and brain. High amounts of visceral fat are associated with increased risks of:
- Type 2 Diabetes
- Heart Disease
- Heart Attack
- High Blood Pressure
- High Cholesterol
- High Blood Sugar
- Fatty Liver Disease
- Hormone Imbalance
- Various Forms of Cancer
- Alzheimer's Disease
Visceral fat is linked to brain changes that indicate early signs of dementia. Even if you can’t see it, fat buried deep within the belly can increase the risk of Alzheimer’s disease. That’s according to research released by the Radiological Society of North America (RSNA).
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Researchers found that those with more visceral fat also had higher levels of amyloid in the precuneus cortex, which is the region of the brain that usually shows the earliest signs of Alzheimer’s disease. Visceral fat is deep-seated belly fat stored inside the abdominal cavity, located in and around the important internal organs such as the liver, gallbladder, pancreas, kidney, and intestines. Visceral fat is referred to as an alien organ of ‘active fat’ because research has shown that this type of deep-stored abdominal fat plays a serious and potentially dangerous role in affecting the health of our body, brain, hormone function, and much more. Visceral fat is a metabolically active organ because over time it develops a nerve and blood supply, secreting toxic inflammatory chemicals and hormones into the body brain complex.
The SOTA Dietary Protocol
The SOTA dietary protocol reduces those carbs/sugars in a client’s current eating style that is the cause for stubborn fat-weight gain and resulting health concerns. SOTA nutritionists make this process of dietary substitution very easy, replacing old weight gain eating habits with healthier more satiating choices. To effectively lose visceral fat, the junk food and drink that created the condition will need to be substituted. The SOTA dietary protocol enables the client who follows their SOTA eating protocol precisely to have minimal to NO hunger, and to feel satisfied and satiated, while enjoying great energy.
SOTA WeightLoss® is NOT low calorie. Your calorie count is very generous per a diet. SOTA Weightloss® does not sell anything - no pills, no shots, no herbals, nor supplements. SOTA only charges for nutritionist coaching and support.
SOTA WeightLoss® is not keto. “Keto” is a term used by many people, and there are many different definitions of keto. True keto is high fat, high protein, and is not an advised dietary protocol for healthy weight loss.
Exercise and Activity
While diet is a primary focus, SOTA Weight Loss encourages physical activity. A 30-minute brisk walk daily is advised for SOTA clients. With excess weight comes foot, ankle, calf, knee, hip and back problems that can prevent exercise, so we simply encourage our challenged clients to become a little more active every day as best they can. Exercise should be FUN, and as our clients let go of their extra weight, they often find their joint and muscle conditions improve, overall energy level skyrockets and they become naturally more active. New and improved habits, attitudes and behaviors can replace old habits, when you make that decision to change your mind.
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Success Stories and Results
SOTA WeightLoss® is the #1 weight loss program in America for nutritionist client care satisfaction and client results.
SOTA Weightloss® attracts a large number of high-performing successful executive type men and women whose personal responsibility, discipline, and success principled mindset makes them ideal candidates for SOTA's proven, results-driven program of care. These successful executives have mastered their career and business but they have forgotten their most valuable asset, their HEALTH!
SOTA Weightloss® clients have experienced significant weight loss, as evidenced by numerous success stories:
- Aaron is down 41.7 Lbs after only 13 weeks!
- Alesha K. let go of 70 Lbs!
- Alex P. let go of 80 Lbs!
- Anthony M. is down 44 Lbs in 10 weeks!
- April is down 55 Lbs!
- Brad S. is down 59 Lbs!
- Brett K. is down 51 Lbs!
- Brian B. is down 90 Lbs!
- Devonne W.
- Jennifer let go of 87 Lbs!
- Jessica
- Joe W. let go of 101 Lbs in 20 weeks!
- Laura S. is down 45 Lbs!
- Lisa K. let go of 25 Lbs!
- Meghan L. let go of 81 Lbs!
- Pat B. is down 27.8 Lbs!
- Paula K. is down 33 Lbs!
- Heather is down 54 Lbs!
- Brenda down 98 Lbs!
- Joe is down 90 Lbs after only 20 weeks!
- Jamie P.
- Derek let go of 58 Lbs!
- Dan let go of 75 Lbs!
- Nicole let go of 43 Lbs!
- Katherine let go of 68 Lbs!
- Lauren is down 33 Lbs!
- Jamie let go of 75 Lbs in 32 weeks!
- Ella let go of 99 Lbs in 37 weeks!
- Meredith is down 32 Lbs!
- Adam down 34 Lbs!
- Julie is down 47.8 Lbs!
- Deanna dropped 54 Lbs in 16 weeks!
- Barbara is down 30 Lbs in 13 weeks!
- LeeAnna let go of 39 Lbs!
- Satvinder is down 37.4 Lbs!
- Dave down 45 Lbs in 9 weeks!
- Haley let go of an amazing 107 Lbs!
- Jeff let go of 61.4 Lbs in 18 weeks!
- Roen let go of 50 Lbs!
- Lyndsee let go of 96 Lbs in 33 weeks!
- Joyce is down 41 Lbs!
- Allen dropped 48 Lbs in 12 weeks
- Allen is down 48 Lbs in 12 weeks!
- Allen down 49 Lbs!
- Karlee is down 49 Lbs in 20 weeks!
- Michael down 33 Lbs
- Stephanie down 33 Lbs in 14 weeks
- Taylor down 140 Lbs!!
- Tommy down 47 Lbs in 14 weeks
- Shayne let go of 71 Lbs!
- Chris P.
- David J. is down 64 Lbs after 15 weeks!
- Debbie dropped 18 Lbs
- Edward is down 45 Lbs in 12 weeks
- Elaine dropped 43 Lbs in 29 weeks
- H.D. down 46 Lbs
- Christine down 30 Lbs in 12 weeks
- Jeff H. is down 60 Lbs
- Joyce is down 33 lbs
- Kevin, down 176 pounds!
- Ken S. is down 70 Lbs!
- Mathew S. dropped 29 Lbs in 9 weeks
- Paul H.
- Roy is down 45 Lbs in 8 weeks!
- Stan is down 36 Lbs in 12 weeks!
- Belinda is down 86 Lbs in 34 weeks!
- Stephen down 21 Lbs!
- Sue down 22 Lbs!
- Cheryl C.
- Amy dropped 38 Lbs in 14 weeks!
- Bryan dropped 33 Lbs
- Cory Mageors
- Cory down 100 Lbs in 34 weeks!
- Cathy dropped 28 Lbs
- Gail let go of 53 Lbs!
- Denise is down 21 Lbs
- Don is down 81 Lbs!
- Gena let go of 77 Lbs!
- Laana let go of 34 Lbs!
- Liz down 61 Lbs!
- Michael down 75 Lbs in 18 weeks!
- Mike let go of 40 Lbs!
- Nate let go of 67 Lbs in 21 weeks!
- Nishan down 30 Lbs!
- Robert Down 53 Lbs!
- Tom is down 60 Lbs in 15 weeks!
- Barbara K.
- Barbara is down 49 Lbs in 20 weeks!
- Bill C.
- Bill down 60 Lbs!
- Brad is down 73 Lbs in 18 weeks!
- Kathy dropped 53 Lbs!
- Cody F.
- Cody down 103 Lbs in 20 weeks!
- Connie C.
- Connie down 44 Lbs in 17 weeks!
- Dana down 49 Lbs in 22 weeks!
- Danielle down 61 Lbs in 27 weeks!
- David C. is down 51 Lbs!
- Dave is down 51 Lbs!
- David M. is down 60 Lbs!
- David is down 46 Lbs after 12 weeks
- David B.
- Ronda let go of 56 Lbs in 20 weeks!
- Stephen is down 63 Lbs in 13 weeks!
- Suzanne down 48 Lbs in 18 weeks
- Travis down 110 Lbs!
- Tim let go of 60 Lbs in 20 weeks!
- Ty W.
- Aaron K.
- Dave let go of 51 Lbs!
- Jake let go of 161 Lbs in 35 weeks!
- James let go of 60 Lbs!
- Kevin B. down 167 Lbs!!
- Pamela let go of 48 Lbs!
- Paul down 64 Lbs in 16 weeks
- Renee let go of 50 Lbs in 15 weeks!
- Nate is down 67.6 Lbs
- Regi let go of 45 Lbs in 6 weeks!
- Jane K.
- Curt down 60 Lbs!
- Kelly let go of 37 Lbs!
- Lisa let go of 35Lbs!
- Sara is down 26.6 Lbs
- Matt down 104 Lbs!!
- Rachel down 36 Lbs!
- Reyes let go of 101.4 Lbs!!
- Rico down 91 Lbs!!
- Steve down 41 Lbs!
- Susan
- Wendy down 83 Lbs!
- Will down 40 Lbs!
- Bill down 70 Lbs!
- Becky
- Aimee
- Shawn is down 35 Lbs in 13 weeks!
- Scott down 59.2 Lbs
- Tim dropped 39.6 Lbs
- Kevin G.
- Julie is down 94 Lbs in 52 weeks
- Karen dropped 76 Lbs in 26 weeks!
- Renette is down 68 Lbs in 37 weeks!
- Pam dropped 50 Lbs
- Brady dropped 45 Lbs
- Brian W. down 52.6 Lbs!
- Carey B. is down 21 Lbs!
- Clark G. let go of 66 Lbs!
- Darrel D. let go of 70 Lbs!
- Emily J. is down 41 Lbs!
- Erika R. let go of 30 Lbs!
- Haley R. let go of 104 Lbs!!
- James A. is down 43 Lbs!
- Jami A. is down 67 Lbs!
- Jamie P. let go of 35 Lbs!
- Joanne K.
- John S. is down 65.6 Lbs!
- Joyce M. is down 63 Lbs!
- Julie E.
- Kristen D. is down 55 Lbs!
- Lilly D. let go of 55 Lbs!
- Matt P. let go of 54 Lbs!
- Mike L. is down 38 Lbs!
- Nick U. dropped 60 Lbs!
- Raul dropped 68 Lbs!
- Steve B.
- Terry H. is down 110 Lbs!!
SOTA client before & after pictures have not been photoshopped or altered in any way. SOTA client after pictures represent the dramatic transfigurations as a result of the SOTA Weightloss® dietary protocol. Weight loss results vary per individual. Those who adhere faithfully to the program protocol get the best results.
Is SOTA Weight Loss Right for You?
The Ideal Candidate
The same MINDSET that drives your Business, Family and Career success is the key to mastering permanent weight loss and we help you apply it. SOTA Weightloss® attracts a large number of high-performing successful executive type men and women whose personal responsibility, discipline, and success principled mindset makes them ideal candidates for SOTA's proven, results-driven program of care. These successful executives have mastered their career and business but they have forgotten their most valuable asset, their HEALTH!
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SOTA WeightLoss® is not about failure or short term weight loss results. If you are a successful man or woman but struggle with sizable fat weight gain, you have what it takes to be successful in weight loss.
The most important factor for success with SOTA Weight Loss is a strong desire to change. To be successful in weight loss for life, your desire to change must be stronger than your desire to stay the same. Approximately 70% of the folks we consult with have reached their personal obesity tipping point and they are now confident and certain this program will work for them as it has for so many others. They are fully invested with a willingness to put forth maximum commitment and effort to succeed. The secret is, we only start people on the program who are mentally and emotionally ready. When you are in a determined state of desire, you will find your program of care to be fun, easy, and exciting.
Come to SOTA WeightLoss® with a positive & optimistic attitude and strong desire.
SOTA-AT-HOME Program
The SOTA-AT-HOME program is in high demand and has been designed for both USA and International clients. Your SOTA WeightLoss® nutritionist coaching, support, and weekly accountability weigh-ins are 100% over the phone, from the comfort and convenience of your own home or workplace. Answers to your questions and daily support is just a text or a call away.
You will receive the same individualized care as do our local in-office clients, from the comfort and convenience of your own home or workplace. Your SOTA Weightloss® nutritionist will call you once a week for your weigh-in results, review your SOTA Weightloss® diet protocol, answer any questions, and solve any issues. We are experts at identifying any metabolic slow-downs you may encounter and then incorporating the necessary diet and lifestyle solutions.
Maintenance
SOTA Weightloss® Weekly/Monthly Maintenance Accountability begins when the fat-weight in the belly has been released.
Addressing Common Concerns
SOTA Weightloss® is multifaceted in the relationship between obesity, addiction, obesity reversal, nutrition, diet, weight loss, weight management, and the mental emotional aspects of client care considerations. SOTA was designed for your success with safe, fast and efficient fat-weight loss.
"I've tried so many diets and always gain the weight back."
SOTA Weight Loss addresses the root causes of weight gain, focusing on visceral fat and providing ongoing support to maintain a healthy weight for life. 85% of weight gain and weight loss is mental, emotional, habit and behavior.
"I'm afraid I'll be hungry all the time."
The SOTA dietary protocol is designed to keep you feeling satisfied and satiated, with minimal to no hunger. No hunger, you can eat every 3 hours, we make it easy!
"I don't want to take pills or shots."
SOTA WeightLoss® does not sell anything - no pills, no shots, no herbals, nor supplements. SOTA only charges for nutritionist coaching and support. No drugs, or injections.
"I'm not sure I have the willpower to stick with it."
SOTA Weight Loss provides the coaching and support you need to stay motivated and committed to your goals. A faster weekly fat loss experience on the scale is fun and exciting. You will receive the same individualized care as do our local in-office clients, from the comfort and convenience of your own home or workplace.
"What if I have a medical condition?"
As clients drop fat weight, they will need to keep in contact with their doctor to reduce medication dosages. Very important: After an initial 20-25 lbs down, call your doctor’s office to discuss with the nurse or doctor, at what weight loss intervals you should be decreasing your medication dosages.
Thankfully, as this toxic fat mass is released, medication dosages will need to be reduced. If high blood pressure and type 2 diabetes is the result of visceral fat accumulation, your family doctor will be very happy to see these conditions reversed.
Conclusion
The SOTA Weight Loss program offers a comprehensive approach to weight loss, targeting visceral fat and providing personalized support to help you achieve and maintain a healthy weight for life. By addressing the mental, emotional, and behavioral aspects of weight loss, SOTA empowers you to break free from unhealthy habits and create a positive, lasting change.