Grace stands out as a highly skilled and experienced massage therapist, celebrated for her ability to locate and alleviate tension and knotted muscles. With a deep understanding of various therapeutic techniques, Grace effectively addresses a wide range of aches and pains, providing exceptional massage experiences tailored to individual needs. Located at 1700 Milwaukee Ave., Grace, an Illinois Licensed Massage Therapist, has honed her expertise through work at professional day spas, offering a sanctuary for rest and relaxation.
Comprehensive Skill Set and Client-Focused Approach
What sets Grace apart is not just her technical proficiency but also her dedication to understanding and addressing each client's specific concerns. She begins by inquiring about problem areas, ensuring that her massage is precisely targeted to provide the most relief and improvement. Clients consistently praise her thorough approach, both in assessing their issues and in discussing further steps for continued wellness.
Diverse Massage Modalities Offered
Grace's repertoire includes a variety of massage modalities, each designed to offer unique benefits:
- CBD Oil Massage: This treatment leverages the healing properties of cannabidiol (CBD), a natural compound found in cannabis and hemp plants. Without the psychoactive effects of THC, CBD oil enhances the massage experience, relieving tension, soothing tired muscles, and improving circulation and complexion. The service is offered in 60-minute ($110) and 90-minute ($155) sessions.
- Hot Stone Massage: Smooth, warm basalt stones are used to knead and loosen muscles, preparing them for therapeutic techniques tailored to individual needs. The soothing heat of the stones can relieve chronic pain, reduce stress, and promote deep relaxation. This service is available in 60-minute ($105) and 90-minute ($150) sessions.
- Acupressure Massage: This full-body massage stimulates key points along the body's meridians, releasing blockages through the rolling of fingers, palms, and elbows. Available in 60-minute ($95) and 90-minute ($140) sessions.
- Custom Massage: Tailored to individual needs, this massage allows for customizable pressure levels and targeted areas of focus, addressing specific changes or concerns in the body.
"Massage In Minutes": Bringing Massage to the Masses
Beyond her hands-on practice, Grace is also the author of "Massage In Minutes: Simple Techniques for Anyone, Anytime, Anywhere." Published in 2007, this book reflects her desire to make massage accessible and user-friendly. It offers step-by-step instructions for simple, relaxing techniques targeting the neck, back, legs, arms, feet, face, and scalp.
The book emphasizes convenience, requiring no special equipment, oils, or elaborate setups. Grace re-educates readers that with just ten minutes and a small amount of space, they can give or receive a great massage through loose clothing. The book also includes relaxation techniques for both the giver and receiver, massages perfect for beginners, and "recipes" to combine techniques into a full-body massage.
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Reader Reception
"Massage In Minutes" has received mixed reviews, with some readers praising its basic techniques and accessibility. One reviewer mentioned learning a new technique and refreshing their knowledge of the basics. However, others found some techniques impractical, such as those requiring the recipient to lie face-down or be sat on. Despite varied opinions, the book remains a valuable resource for those seeking to incorporate massage into their daily lives.
Additional Expertise and Philosophy
Grace's commitment to her clients extends beyond the massage table. She is dedicated to helping individuals understand and address their health and wellness needs, offering a personalized approach to each session.
Center of Rest and Relaxation
Grace's center is located at 1700 Milwaukee Ave and is considered a haven for those seeking relief from stress, pain, and tension. Her expertise, combined with a range of massage modalities, ensures a comprehensive and effective therapeutic experience.
Other Massage Therapists
Besides Grace, there are other massage therapists, such as Julie Patterson, who also offer massage services. Julie Patterson is a Licensed Massage Therapist (LMTH) with 15 years of experience specializing in a blend of Deep Pressure, Swedish, and Trigger Point techniques.
Policies
To ensure accommodation for all clients, a 48-hour notice is required for cancellations. Failure to provide sufficient notice or not showing up for a scheduled appointment will result in the full charge for the session.
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