Many people find that diet and exercise alone are not enough to achieve their body shape goals. Body FX is marketed as a body shaping system that can be used to tighten the skin. It is an all-over skin tightening system, instrumental for those who are enduring age-related skin laxity, as well as those who are battling loose skin post-weight loss. While this body shaping technology is undoubtedly helpful for tightening skin, it can also be used to treat a few other body concerns. For example, this system is known to help reduce the appearance of cellulite, particularly in younger women. If you have more than one body concern, then this body shaping system can help create long-term improvements so you can feel more confident about yourself. In fact, the confidence restoration factor of this treatment is one of the most important benefits. With a better body shape and more confidence, you will be able to buy apparel that fits better and more comfortably, and you will be able to enjoy a better everyday mood.
How Body FX Works
Body FX is an energy-based treatment that relies primarily on radiofrequency energy to tighten skin, reduce cellulite, and eliminate unwanted fat. The thermal energy generated by radiofrequency energy creates deep-tissue heating that will cause skin tissues and fat deposits to heat and contract. Over time, as fat cells are destroyed by the thermal energy, they will be eliminated naturally through body processes. The body’s natural regenerative ability will also create more collagen and elastin in the skin after thermal exposure, which also helps smooth the appearance of cellulite and help tighten the skin.
Treatment Areas
This treatment is incredibly diverse and can be used on virtually every area of the body. Generally, areas of the body that contain pockets of adipose fat that are difficult to get rid of or areas of the body where there is cellulite and loose skin are eligible for treatment.
Key Considerations About Body FX
Safety
This treatment is considered safe. Radiofrequency is a trusted aesthetic treatment that is known to help correct loose skin and superficial concerns, such as dark spots and scarring. The fact that the level of this treatment can be customized to a thermal degree safe for your skin is one of the reasons why this treatment is considered so safe.
Not a Weight-Loss Treatment
This treatment is not marketed as a weight-loss treatment. Although this treatment will help you shed fat, it is not intended to help people lose significant amounts of weight. It’s possible that you may lose a few pounds of fat with this treatment, but most patients are already within their target healthy weight when they use this treatment.
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Fat Loss Expectations
It’s common for people who use this treatment to lose a few inches of fat from the areas that are being treated. Like other fat reducing and body contouring treatments, most people can expect to tone their appearance enough to drop about one pant or dress size.
Age Range
You do not have to be a certain age to enjoy the benefits of this treatment. This treatment can be used by both young and mature patients. However, for women, you may want to postpone this treatment until you are no longer planning to have children.
Number of Treatments
Most people will require several treatments to achieve their desired results. The number of treatments you will need will depend directly on the condition of your body and the goals you want to achieve. In general, most patients will need a series of at least six to 12 treatments spaced one week apart to achieve optimal results. At our clinic, we recommend at least eight treatments to get the best possible results.
Timeline for Results
Because this is a non-invasive body shaping treatment, you can anticipate your results to show up gradually over the course of several months. You may first notice results about one month after your first appointment. As your body eliminates unwanted fat and produces more collagen in the skin, your results will continue to improve. Most people will be able to see the full results of their treatment about six months after your last treatment.
Longevity of Results
The results of this treatment are intended to last for several months - however, it’s important to note that some of the results will only be temporary. On the other hand, for skin tightening and cellulite, you will likely need to repeat this treatment once every three to four months to maintain collagen production that will keep skin smooth and supple. Factors such as your age and your lifestyle habits may help your results last longer.
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Recovery Time
There is no recovery time associated with this body shaping treatment. The technology used for this treatment is non-invasive, which means you will not need to take special care after your treatment. After your treatment, we do encourage patients to drink plenty of water and to engage in light exercise.
Pre-Treatment Preparation
You will not need to make any special preparations before your treatment.
Body FX vs. Liposuction
This body shaping system is a better option than liposuction for many people. In fact, there are a few reasons why body contouring treatments such as this one are preferable to surgical solutions for most patients. Because body shaping treatments like this one are non-invasive, patients can enjoy painless, worry-free results. Traditional liposuction surgery is invasive and takes several weeks to recover from - and it even poses the risk of skin scarring. While liposuction can remove a significant portion of unwanted fat from the body, the surgery also tends to create results that appear less-than-natural. For example, it’s not unusual for the uneven vacuum of unwanted fat to create “lumpy” or uneven results after liposuction.
Candidacy
Most people who want to achieve certain body goals, such as fat reduction or skin tightening, are good potential candidates for this treatment. A consultation will verify that you are near your goal weight and you have an adequate amount of unwanted fat to eliminate. Women who are pregnant or breastfeeding are not eligible for this treatment.
Body FX Fitness Program
Body-related concerns like unwanted fat, loose skin, and cellulite can be difficult to treat by yourself or with only at-home remedies. Fortunately, there are energy-based body shaping systems that can help you tone your body and achieve the body of your dreams. Body FX is a complete home workout program with nutritional guidance and coaching. This review includes everything you need to know that makes the program unique. The Body FX workouts are different (and probably more fun) than anything you’ve tried before (and the reason I love this program). The on-demand workout library that comes with a Body FX membership has undergone massive change in the last few years. Today you’ll find that the Body FX library has expanded to include several more workout styles like Yoga, barre, Pilates, HiiT workouts, resistance training and more (as well as the original Figure 8 classes and JNL Fusion).
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Figure 8 Workouts
Most of the dance workouts in the library are based on the Figure 8 method, a workout style created by the cofounder of Body FX, Jaana Kunitz, based on Latin dance competition moves. There’s some choreography you’ll have to learn but do NOT let this stop you from trying these classes. The Figure 8 routines stay true to their promise as dynamic core workouts. Every Figure 8 routine was a fun new challenge (that pushed my limits) which made it that much more satisfying every time I finished a routine without missing any of the steps. The Figure 8 workouts were created and are lead by Janna Kunitz. Jaana’s energy and passion for this program are contagious. She makes you want to learn the moves so you can have as much fun as she is. In general, the Figure 8 workouts are steady state cardio with a focus on toning and strengthening your core. The majority of the Figure 8 workouts don’t use any equipment. However, there are some toning workouts that use a tubing (the kind with handles), gliders or light dumbbells. You’ll need a little bit more room than a typical workout uses to do the Figure 8 routines (you’ll be moving in every direction).
Who are the workouts ideal for?
The Figure 8 workouts are fast-paced and have advanced choreography (in my opinion) but anyone (from beginner to the advanced home exerciser) should try them. The key with the dance routines is to relax, have fun and be patient. Unless you already know how to do the Merengue, Samba, Salsa, Jive, Paso Doble and Rumba then you’ll feel silly at first. The rest of the class styles inside the Body FX library are for the beginner to advanced exerciser and don’t have any fancy footwork or choreography.
Getting Started
If you’re a beginner then sign in to your membership on a computer and click on the ‘schedules’ heading in the main menu. You’ll find workout calendars there for a beginner. OR you can scroll through the ‘Explore’ page in the app and go to the categories for beginners or the ‘foundations’ and ‘basics’ classes.
The Body FX creators thought of everything. Live classes! If they’re still running a challenge when you read this post then sign up for that. Whether your goal is to lose weight, get in better physical shape, or both, the Body FX program might be perfect for you.
Success Stories
Many members are proud champions of the 10 in Ten Club. Entering the 10 in Ten Club is simple: weigh yourself on the first and tenth day of the challenge.
Here are a few stories from Body FX users:
- Karrie: A single mother of two and a teacher from England, Karrie, before Body FX, "was the unhealthiest I'd ever been." She has lost 45 pounds, going from a size 2X down to a size L, and lost 39 inches off her entire body. Body FX has been a really nice way for her to teach her children how to have a healthy lifestyle.
- Leah: A mother of three and a high school English teacher, Leah has lost 76 pounds with Body FX. She has lost 76 pounds and 9 inches off her waist, and has gone from wearing a size 18 dress to a size 6. The great thing about Figure 8 is that she didn't have to get down and crawl around on the floor and strain her neck or her lower back, because you get to do it all while you're standing up.
- Gina: A nail technician from Jersey, Gina has been doing Figure 8 Fitness for six months. In the six months she's been using Body FX, she's lost a total of four and a half stone, which is 30 kilograms (66lbs). She's lost 14 inches on her waist alone. Body FX gives us all the tools we need so that we can get the best performance from our lives.
- Ilene: A mother of a special needs teenager and an industrial organizational psychologist, Ilene shares that before Body FX, her "health and weight were getting out of hand." With Body FX, she lost 42 pounds, went from a dress size 16 down to a 6, and lost 8.5 inches just around her waist. Her stamina is through the roof.
- Chrystal: From Pennsylvania, Chrystal wiggled away 100 pounds with Body FX! She was morbidly obese. With Body FX, she lost 14 inches off her waist, went from a size 22 to a size 6 and lost 100 pounds! With Figure 8, she has learned how to move her body and isolate her muscles.
- Meredith: From Alabama, Meredith is 53 years young and has two adult children. With Body FX, she's lost 50 pounds and 11 and a half inches on her waist alone. Not even when she was young did she have abs like this. Body FX has made her healthy again and has made her look forward to going to the doctor again.
- Tina: From India, Tina has lost 40 pounds and 62 inches. She was a sad woman before Body FX happened. Her greatest non-scale victory was when she stopped getting these pains, because she had been suffering for so many years.
- Kimberlee: From Michigan, Kimberlee has seven children. With Body FX, she has gone from a women’s size 22 down to a size 4!
Customer Service Issues
Some users have reported issues with customer service, particularly regarding cancellations and refunds. Some users have reported difficulty in canceling their accounts and have experienced unauthorized charges. Some users have also reported that content they previously purchased has disappeared. However, some users have had positive experiences with customer service. One user reported that their issue was resolved and their account was re-set after contacting customer support.
Body FX asserts that they take the management of member accounts and billing processes very seriously and that the assertion that Body FX would improperly access a member’s funds is wholly unfounded. They state that it is the responsibility of members to cancel their accounts prior to renewal to avoid additional charges and that they provide members the flexibility to cancel their subscriptions at any time and for any reason.
Alternative Weight Loss Approaches: Keto FX ACV Keto
Keto FX ACV Keto claims that real, sustainable fat loss begins with cellular health. This supplement aims to enhance metabolism and fat burning. A significant number of Keto FX ACV Keto supplement reviews praise its ability to increase energy levels without crashes, enhance metabolism and fat burning, support better digestion, and improve mental clarity.