Harness the synergistic power of CBD massage oils, which combine the therapeutic benefits of hemp extract with the rejuvenating qualities of traditional massage. These oils offer a transformative experience by merging physical rehabilitation, pain relief, and stress reduction.
Introduction to CBD Massage Oil
Cannabidiol (CBD) oil, derived from the cannabis plant, has emerged as a popular natural remedy for various ailments, including pain and anxiety, without inducing psychoactive effects. CBD oil is made by extracting CBD from the cannabis plant and diluting it with a carrier oil such as coconut or hemp seed oil. CBD is one of over 100 chemical compounds, known as cannabinoids, found in the Cannabis sativa plant.
Unlike tetrahydrocannabinol (THC), the main psychoactive cannabinoid in cannabis, CBD does not cause a "high." CBD oil is typically sourced from low-THC cannabis strains and processed to ensure a THC concentration of 0.3% or less, which is the legal limit in the United States.
What is CBD Massage?
In a CBD massage, the therapist uses CBD-infused oil or lotion to massage the muscles, promoting pain relief and relaxation.
Most massage oils are designed to reduce friction, making it easier to warm up and massage muscles. CBD massage oils offer the additional benefit of potential pain relief due to the properties of CBD.
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Benefits of Full Spectrum CBD Massage Oil
CBD massage oil offers numerous potential benefits.
Pain Relief
Cannabis has been used medicinally since 2900 B.C. to treat pain, originating in Chinese medicine. Research suggests that CBD and other components may be responsible for these analgesic effects. CBD may help reduce chronic pain by interacting with endocannabinoid receptor activity, reducing inflammation, and influencing neurotransmitters. Preclinical evidence also suggests it may be effective for rheumatic conditions like fibromyalgia.
Mental Health Support
CBD oil has shown promise in treating some mental health disorders, sparking interest among those seeking natural treatment options. A small 2019 study found CBD effective in reducing PTSD-related symptoms, including nightmares, in adults.
Cancer Symptom Management
CBD may alleviate certain cancer-related symptoms and side effects of cancer treatment, such as nausea, vomiting, and pain, according to 2022 research. However, more studies are needed to determine its role in cancer symptom management.
Neurological Condition Support
Research from 2017 indicated that CBD oil reduced seizure activity in children with Dravet syndrome, although some adverse reactions were noted. Some limited evidence suggests CBD may also improve symptoms of other neurological conditions, such as Parkinson’s disease, Huntington’s disease, autism spectrum disorder (ASD), and motor disorders like cerebral palsy.
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Blood Pressure Regulation
Research suggests that CBD may benefit individuals with high blood pressure by influencing heart muscle contractions and widening blood vessels. A 2020 study found that 600 mg of CBD daily for 7 days led to short-term blood pressure reductions in healthy men, compared to a placebo.
Other Potential Health Benefits
CBD has been studied for various other health issues. While more research is needed, CBD is thought to potentially provide the following health benefits:
Substance Misuse Treatment: CBD may alleviate anxiety and depression in those with dependencies on drugs like heroin, according to preclinical evidence.
Possible Extension of Life in Those with Glioblastoma: Treatment with a combination of CBD and THC may help extend the life of some people with an aggressive form of cancer called glioblastoma, yet research is limited.
Possible Improvement in Sleep: CBD might help improve sleep in people with certain sleep disorders, though more research is needed.
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Enhanced Massage Experience
CBD massage oil can enhance the benefits of a traditional massage. When massaged into the skin, CBD oil takes about 45 minutes to take effect. Since most massages last between 45 minutes to an hour, the CBD oil can enhance the pain-relieving effects in addition to the general relaxation experienced after a massage. To maximize these effects, the oil should be left on the skin after the massage.
Anti-Inflammatory Properties
Massages reduce pain, soreness, and swelling in muscles. CBD can provide additional relief by reducing inflammation, irritation, and redness. Studies indicate that CBD can reduce the impacts of painful or unsightly skin conditions, including psoriasis, eczema, and rosacea. It may also improve skin health by reducing oil production, reducing acne, reducing the appearance of scars, and helping to moisturize the skin.
Improved Sleep
Massages relieve stress and pain, making it easier to sleep. CBD has been shown in numerous studies to have the potential to help people sleep.
Circulation Boost
CBD oil is thought to facilitate better circulation, which can help oxygenate muscles and reduce pain.
Skin Health
CBD oil may reduce inflammation and redness while promoting cell regeneration.
Types of Massage to Consider
- Swedish Massage: Involves long, flowing strokes to promote relaxation and increase circulation.
- Deep Tissue Massage: Targets knots and tension in deeper layers of muscle tissue, treating chronic pain, injuries, and muscle tension.
- Hot Stone Massage: Smooth, heated stones are placed on the body to relax tense muscles and ease pain.
- Thai Massage: Combines acupressure, Indian Ayurvedic principles, and assisted yoga postures.
- Shiatsu Massage: Strategic pressure and finger strokes are applied to the body’s acupuncture points.
Safety and Considerations
CBD is generally considered safe, but it may cause adverse reactions like diarrhea, changes in appetite and weight, and fatigue in some people. These effects could result from CBD interacting with other medications.
It is essential to consult with a healthcare professional about appropriate dosing and potential side effects. Choose products that have been third-party tested for quality and purity.
Precautions
- CBD is not suitable for those who are pregnant or breastfeeding, as research on its safety in these populations is insufficient.
- There is no federal regulation on CBD products, and consistency varies across states. Confirm the quality, safety, and third-party testing status of any CBD product before purchase.
- Consult your physician before beginning any supplements or botanical extracts, especially if pregnant or breastfeeding.
- For use by adults 18 and older.
Potential Side Effects
While generally well-tolerated, CBD oil may cause fatigue and diarrhea in some individuals.
How to Use CBD Massage Oil
For massage, apply as needed throughout the massage to provide a silky surface that can be massaged without friction. To maximize the benefits, allow the oil to soak into the muscles after your massage instead of rinsing it off immediately.
Frequency
How often you get a CBD oil massage will depend on your individual needs. If you’re using CBD oil massage to treat a chronic condition, you might want to consider getting one every week or two.
Before Your Massage
It’s important to drink plenty of water to stay hydrated.
Onset
For most people, CBD oil typically begins to work within minutes. However, how long it takes to feel its effects will depend on the method of administration.
Purchasing and Return Policies
When purchasing CBD massage oils, it is crucial to choose trusted brands. Many suppliers offer customer satisfaction guarantees, refunds, and price matching. For example, Massage Warehouse offers high-quality hemp-infused massage oils from brands like CBD Clinic, CBD Care Garden, and Earthlite. They provide refunds within 30 days of receipt and price matching within 30 days of purchase.