Frank "The Tank" Fleming, a prominent personality at Barstool Sports since 2017, has captivated audiences with his candid, often pessimistic, views on his favorite sports teams. Beyond his on-screen persona, Fleming's weight loss journey has become a compelling narrative of personal transformation, inspiring many. This article delves into Fleming's path to better health, highlighting his dedication, the support he's received, and the remarkable progress he's made.
From 500+ Pounds to a Healthier Life
Fleming's weight loss journey is particularly striking considering his past struggles. In 2016, he weighed over 500 pounds. He even "topped off" above 500 in the 2015-16 range. He was also hospitalized with MRSA. During a six-week illness he lost about 75-100 pounds. Despite these challenges, Fleming embarked on a journey towards improved health, marked by significant milestones and unwavering commitment.
The "Frank Walks" Series and Public Accountability
Fleming's weight loss journey has been a form of content in itself for Fleming, regularly posting videos of him walking with famous personalities in the sports and sports media space. These walks, often documented in his "Frank Walks" series, have not only provided him with a platform for accountability but have also allowed him to connect with a wider audience.
The Power of Daily Walks
96 days ago, Frank Fleming and I began going for daily walks to improve his health. A cornerstone of Fleming's transformation has been his commitment to daily walks. These walks, undertaken with dedication, have played a crucial role in his progress.
Remarkable Progress and Tangible Results
The aggregate progress to date is remarkable and easy to see on film. The results are inspiring to say the least and a testament to Frank’s dedication and the support he’s felt from Tank’s Army. Over time, these walks have yielded significant improvements in his overall well-being. Mobility and energy have drastically improved. Flexibility, balance, core strength, stamina, and power all increasing daily.
Read also: Frank the Tank's guide to losing weight
The Support System: Tank's Army and Matthew Piper Jenks
Fleming's journey has been significantly shaped by the support he's received from various individuals and groups. Thank you to everyone for the support and we hope to see lots of you at walk 100 on Friday at Strawberry Fields in Central Park at noon. I am taking a big box of classic Frank merch home that I’ll be bringing for Tank’s Army Friday on Walk 100! "Tank's Army," a dedicated fanbase, has provided encouragement and motivation throughout his journey.
Matthew Piper Jenks, the producer of Fleming’s “Frank Walks” series who has helped him with his workout routine, has also been instrumental in Fleming's progress. “He’s been there since Day 1,” wrote NFL on CBS game analyst J.J. Watt about Matthew Piper Jenks. “He’s the mastermind behind it all, the motivator, the therapist, the life coach, the support system, etc. He’s been there since Day 1.
Under 300 Pounds: A Major Milestone
Popular Barstool Sports host Frank “the Tank” Fleming reached a major milestone in his weight loss journey. He did it! Frank is under 300 pounds! A significant achievement in Fleming's journey was breaking the 300-pound barrier. Frank ‘the Tank’ Fleming revealed he is down more than 150 pounds from his one-time high of over 500. This accomplishment is a testament to his hard work and dedication.
Fleming's Perspective on Progress
“I’ve been making some good progress, I think,” he said. In the video, Fleming, who has become a highly visible and often agitated fan of the Mets, Devils and Seton Hall, explained that he “topped off” above 500 in the 2015-16 range, and got hospitalized with MRSA. Fleming noted that he weighed in at 373 pounds when the latest push started, and at 362 in his most recent weigh-in. He proceeded to step on the scale and come in at 343.2 pounds, and evaluate it like he would the success of one of his teams. Fleming's own words reflect his commitment to progress. “That is a very good number - very good number,” Fleming exclaimed.
From Sports Pessimism to Health Optimism
Whether you love or hate Frank the Tank as a personality, it’s truly incredible to see the kind of growth that he has done to improve his health. Known for his pessimistic sports commentary, Fleming's weight loss journey showcases a different side of his personality - one of determination and optimism.
Read also: The Life of Frank Cusumano
A Barstool Success Story
Soon thereafter, Barstool founder Dave Portnoy identified Fleming as a potential character and brought him on part-time, and as his presence continued to grow Fleming landed a full-time deal in 2020. Fleming's success at Barstool Sports is intertwined with his personal journey, making him a compelling figure within the company and beyond.
Additional Rants
“It’s the absolute worst!” he yelled across the local news. Fleming continued to rant about NJ Transit in an interview with The Post. “If you contract it out to private companies that usually helps because they’re forced to do better. I think they need a rival company.
Read also: Optimal Performance with Frank Vogel