With busy schedules and the ever-present desire to maintain a healthy lifestyle, meal delivery services have become increasingly popular. Jet Fuel Meals is one such service, offering fresh, ready-to-eat meals delivered right to your doorstep. This article will provide an in-depth review of Jet Fuel Meals, covering their meal plans, delivery process, cost, customer reviews, and overall value.
What Is Jet Fuel Meals?
Jet Fuel Meals has gained popularity by offering fresh, high-quality, and all-natural healthy meals. This food delivery service caters not only to vegan and plant-based eaters but also to athletes (for weight gain), keto dieters, kids, and pescatarians (seafood diets). In addition to meal plans, they offer Immunity Builder Shots (AKA health shots) and Cold Press Juices for metabolic power.
Meal Plans Offered
Jet Fuel Meals offers a variety of meal plans to suit different dietary needs and fitness goals. These include:
- Athletic Weight Gain: High-calorie meals designed for athletes looking to gain weight.
- Plant-Based: Vegan meals with a focus on plant-based protein sources.
- Maintain: Balanced meals for maintaining a healthy weight.
- Keto Weight Loss: Low-carb, high-fat meals for those following a ketogenic diet.
- Pescatarian: Meals featuring seafood as the primary protein source.
- Kids: Nutritious meals designed for children.
Here's a breakdown of the meal plans with their approximate calorie, protein, and fat content, as well as the weekly cost for one meal per day (prices may vary based on location):
| Meal Plan | Calories Per Meal | Protein Per Meal | Fat Per Meal | 1 Meal Per Day Pricing* |
|---|---|---|---|---|
| Athletic Weight Gain | 610kcal | 58g | 8g | $57.50/week |
| Plant-Based | 400kcal | 33g | 10g | $64.75/week |
| Maintain | 400kcal | 38g | 12g | $51/week |
| Keto Weight Loss | 350kcal | 35g | 16g | $51/week |
| Pescatarian | 350kcal | 38g | 8g | $74.50/week |
| Kids | 300kcal | 30g | $46/week |
*Prices are based on Florida deliveries and may be higher in the NY/NJ area. Some meal plans may only be available in select areas.
Read also: Do Keto Supplements Work?
Fuel Meals also offers two dedicated meals plans-muscle gain and weight loss-catered to both men and women. You can choose to have all daily meals delivered, or stick to just lunch and dinner, on a weekly or bi-weekly delivery cadence.
Delivery Zones and Process
Jet Fuel Meals delivers to all of South Florida, Orlando, and Tampa. They also ship to New York City, NY suburbs, and Eastern New Jersey areas.
Florida Counties eligible for freshly delivered meals:
- Palm Beach County
- Broward County
- Miami-Dade County
- Orlando
- Tampa
- Lakeland
- Jacksonville
NY/ NJ areas eligible for freshly delivered meals:
- Manhattan/ Queens/ Brooklyn/ Staten Island/ Bronx
- Westchester County
- Jersey City
- Hoboken
- Bergan county
- Hackensack
- Secaucus
Deliveries are made every Monday, Wednesday, and Friday before 6:30 AM. The meals are delivered in a professionally packaged box containing an insulated bag with ice packs.
Advantages and Disadvantages of Jet Fuel Meals
Advantages:
- Fresh fruits and vegetables
- No added sugar in their meals
- Meals with low cholesterol and saturated fat
- Low calories
- Excellent protein and carbs
- Delivered fresh (never frozen) to your doorstep
- Cancel or resume your subscription anytime
Disadvantages:
- Limited delivery area (South Florida, Orlando, Tampa, New York City, NY suburbs, and Eastern New Jersey areas)
- Meals need to be reheated in the microwave
Cost of Jet Fuel Meals
Many of the Jet Fuel Meals are sold at the retail price of $9.95 (under $10), but if you sign up for a subscription you’ll save 10% less for each meal! It’s an extremely competitive price point, especially considering you’ll be getting fresh, not frozen, meals delivered right to your door. It depends on the delivery area but it seems like it could range from $15.99 to 19.99 depending on your location.
Fuel Meals range from $11.85 to $13.95 per meal, depending on how many meals you order. The more you order, the more you save per meal, and shipping is free when you sign up for a subscription.
Read also: The Keto Diet and Running Performance
- 7 meals per week cost $97.65 (or $13.95 per meal)
- 10 meals per week cost $132.53 (or $13.25 per meal)
- 14 meals per week cost $175.77 (or $12.55 per meal)
- 20 meals per week cost $237.15 (or $11.85/meal)
Compared with most other premade meal delivery services, Fuel is less expensive for the same number of meals. The exception is Factor Meals, another premade meal delivery program that costs $12.49 per meal for 10 meals, compared with $13.25 per meal for Fuel Meals.
Customer Reviews and Online Feedback
Jet Fuel Meals has a Google My Business listing with over 340 reviews and an average rating of 4.9 out of 5 stars. On GROUPON, they have an average rating of 4.4 out of 5 stars with 17 verified reviewers.
Positive reviews often highlight the convenience and quality of the meals, with many customers recommending Jet Fuel Meals as a great choice for fresh meal delivery. Some reviewers have also noted success in losing weight with the help of Jet Fuel Meals.
Negative reviews primarily focus on two issues:
- Dietary Preferences: Some customers didn't like certain items in their diet but still ordered them during the customization ordering process.
- Delivery Issues: Some customers experienced late deliveries (promised before 6 am).
The company appears to be responsive to negative reviews and quick to address and resolve problems.
Read also: Are Keto Gummies Right for You?
Taste and Ingredient Quality
While some reviewers found the meals to be flavorful and enjoyable, others felt that something was missing. Some customers suggested that the meals could use more seasoning or sauces.
The ingredient quality was rated as "OK" by some testers, noting that the meals aren't organic and the ingredients don't always taste fresh. Microwaving the meals can also impact the texture, potentially making them taste less fresh.
Fuel Meals are made with minimal ingredients that are easy to read on the label. Fuel Meals are preservative-free and sourced from trusted vendors across the northeastern United States, and it uses organic, locally sourced vegetables when possible. The meals I tried were all high in protein to help build muscle, similar in carbohydrate and fat content, but varied in the number of calories.
Nutritional Information
Fuel Meals usually range between 400 and 600 calories. While this meets the needs of many people, individuals who expend a considerable amount of calories daily, such as athletes, might need larger portions or more energy-dense meals. For most active adults, adding snacks between meals may be necessary to meet their energy requirements, as 1,200 to 1,800 daily calories likely isn’t enough.
The nutritional breakdown for each meal is easy to access online, and meals arrive with labels. However, some customers have reported blurry text on the labels, making it difficult to read the nutrition information.
How Fuel Meals Works
- Sign up for Fuel Meals and choose a meal plan or order à la carte.
- Select the number of meals you want per week (7, 10, 14, or 20).
- If you choose a meal plan, the meals are chosen for you, and you can't swap meals in/out or modify proteins or ingredients. If you're choosing meals à la carte, there are breakfast, lunch, and dinner options, proteins by the pound, and one dessert.
- Meals are prepared on Mondays and delivered fresh on Tuesdays and Wednesdays.
- Heat the meals in the microwave for two to three minutes or in the oven at 275 degrees F for 10 to 15 minutes.
Alternatives to Fuel Meals
Fuel Meals’ biggest competitors, in my opinion, are Meal Pro, Trifecta, and Factor. Like Fuel Meals, these three meal delivery services also offer macro-balanced and fitness-focused meal plan options with the active individual in mind.
- MealPro: MealPro meals are nutritionist-designed, with medical and fitness-specific meal plans. As with Fuel Meals, you can choose from an à la carte menu with a few breakfast options. But they don’t offer the add-on proteins and desserts that Fuel Meals does.
- Trifecta: Trifecta offers premade organic meals on a number of different plans such as Paleo, Classic, Whole30, Vegetarian, GLP-1-friendly, as well as a breakfast option. It does not have any add-ons, like Fuel Meals.
- Factor: Factor75 is a heat-and-eat delivery service that works well for those on specialized diets. If you’re looking for keto meals, Factor is the heat-and-eat meal delivery service for you. There’s a dedicated keto plan that offers six to 18 meals per week.
The Bottom Line
Fuel Meals is a convenient option for individuals seeking healthy, pre-made meals delivered to their doorstep. The variety of meal plans caters to different dietary needs and fitness goals, and the competitive pricing makes it an attractive choice.
However, the limited delivery area, potential texture issues with microwaved meals, and mixed reviews on taste and ingredient quality are factors to consider.
Ultimately, whether Jet Fuel Meals is worth it depends on individual preferences and priorities. If you value convenience, a focus on protein, and don't mind reheating your meals, Jet Fuel Meals may be a good fit. However, if you prioritize organic ingredients, a wider variety of cuisines, or have specific dietary restrictions, you may want to explore other meal delivery services.