Eva Marcille’s noticeable weight change has captured public attention, stirring conversations about the underlying reasons for her slimmer appearance. Given her high-profile life and personal struggles, it is crucial to approach this subject with empathy and insight. Several intertwined factors contribute to Eva Marcille’s weight loss, often reflecting broader challenges many face during times of personal upheaval.
The Emotional Toll of Divorce
The emotional distress from divorce can trigger profound psychological effects. Depression, frequently following such major life changes, can suppress appetite, leading to unintended weight loss. Stress-related loss of appetite is common, especially when compounded by the relentless gaze of public scrutiny and harsh body shaming. These elements combine, creating a multifaceted impact on physical health.
Eva herself opened up about how emotional distress, particularly her divorce, significantly impacted her well-being. According to Essence, Eva Marcille herself revealed that divorce and subsequent depression were major contributors to her weight loss. Further insights from E! Online reinforce this understanding, describing how emotional health directly influences physical outcomes. As Marcille shared on the "Tamron Hall Show," "Anyone that’s ever been through a divorce knows that divorce is hard. It’s like the stomach flu - you will be skinny afterward." She explained that she lost weight “naturally” while dealing with the fallout from her split.
During her appearance on Tuesday’s episode of the “Tamron Hall Show,” Tamron Hall brought up the fact that the former model was forced to turn off her comments on social media because people wouldn’t stop talking about her weight loss. Marcille, 39, also gave further insight into her split, saying that her divorce had been finalized just weeks before she posted those pictures.
Rediscovering Identity After Divorce
The “All the Queen’s Men” star said she felt “depressed” before and during the divorce, which led her on a journey to “rediscover” who she really is. “I’m not the wife anymore. I’m not someone’s someone,” she explained. “I’m someone’s mom, but if I took the mom away, if I took ‘Madam’ (her character in “All the Queen’s Men”) away, if I look ‘Top Model’ away, like, who is Eva? Who am I? Marcille further said that she thought Sterling was her “forever” person and was heartbroken when things didn’t work out.
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The former “Real Housewives of Atlanta” star added, “When you drop a 200-pound person, you’re gonna drop at least 30 pounds”. Marcille said she lost the weight as she publicly went through her divorce with Michael Sterling, which was finalized in August 2023.
Navigating Public Scrutiny and Body Shaming
Having to navigate that heartbreak while simultaneously dealing with “mean” comments about her body made the healing process so much harder. “The words hurt,” she said. Fans first voiced their concerns over the model’s drastic weight loss over the summer. “I thought I looked cute!” Marcille joked.
The former Real Housewives of Atlanta star said she disabled her comments on Instagram to protect her mental health.
The Link Between Mental and Physical Health
Experts consistently emphasize the profound connection between mental health and physical well-being. Notably, depression and emotional distress linked to divorce can alter appetite and metabolism, causing significant weight changes. The stress from public scrutiny and body shaming further compounds this effect, illustrating how psychological factors manifest physically.
“I went through a divorce last year. Anyone who’s ever gone through a divorce knows that divorce is hard - it’s like the stomach flu. Like, you will be skinny afterward. You drop a 200 pound person and you’re gonna drop at least 30 pounds,” the model said. “And I found myself depressed, um, before my divorce, through my divorce - trying to just navigate and rediscover: who am I?” Marcille continued. “I’m not the wife anymore. I’m not someone’s someone. I’m someone’s mom but if I took the mom away… if I took ‘Top Model’ away, like who is Eva? Who am I?
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Active Steps Toward Wellness
Taking active steps toward wellness can mitigate the effects of Eva’s experience on anyone facing similar challenges. Prioritize self-care routines that reduce stress and bolster overall health. A balanced diet tailored to individual needs supports healthy weight maintenance and recovery from appetite loss. Consulting mental health professionals is essential, especially when navigating depression after divorce. It is equally important to seek support networks to counter body shaming, reinforcing self-worth beyond appearance.
Embracing Body Image Through Fashion
Drawing inspiration from current style trends offers an opportunity to celebrate and complement diverse body silhouettes. For those dealing with changes in weight or body image perception, fashion becomes a powerful tool of confidence and personal expression. Choosing outfits that emphasize balance, use clean lines, and consider palette can create an aesthetic harmony that respects your unique figure without compromising comfort. Understanding body weight through this visual coordination helps shift focus away from societal pressure, embracing instead an intentional silhouette that uplifts.
Other Celebrities and Weight Loss
The reality TV star isn't the only celebrity to candidly share her weight loss journey.
"I did, this summer, lose a good chunk of weight by micro-dosing a GLP-1," the 57-year-old revealed in September 2025 during an episode of his SiriusXM Andy Cohen Live radio show. "I was really unhappy with my weight. My doctor and I talked about this last year, had recommended a GLP-1 a few times to not only address what I was feeling about my weight, but treat plaque in my arteries and high blood pressure.
"I did this publicly for a reason," Jelly Roll said on his wife Bunnie XO's Dumb Blonde. "What I want the world to know and I want the people to see, he continued, "is that I didn't become successful because of my weight, I became successful in spite of it."
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Informed by doctors she was pre-diabetic, "I dropped weight because I've been listening to my doctor-a couple years I didn't," the singer explained to People. The mom to River and Remington is also enjoying exploring her new life in NYC. “Walking in the city is quite the workout,” she added. “And I’m really into infrared saunas right now. Not in her tool kit: The weight loss drug du jour. "My doctor chased me for like two years and I was like, 'No, I'm afraid of it. I already have thyroid problems,'" she explained on a May 2024 episode of The Kelly Clarkson Show. "Everybody thinks it Ozempic. It's not." Rather, it's another unnamed medicine, she continued, "Something that aids in helping break down the sugar-obviously my body doesn't do it right."
While Winfrey hasn't named the weight loss medication she's using, she told People in December, "The fact that there's a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for," she explained of adding that particular tool to her arsenal.
"Sometimes you think you’re doing the right thing but what you actually need is redirection in order to see growth," he wrote. Enter: nutritionist Sean Torbati. Now, "I’m eating the right food & Hot yoga 1-2 times a week which is so good for my mental & physical state," the dad of three explained.
"I weighed almost 300 pounds when I made Till," she said on the March 19 episode of the daytime talk show. "I had taken all those steroids, I was on all this stuff, and one of the things that's helped me drop the weight is Mounjaro.
“I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy,” she wrote on Instagram in March 2025. “And I’m so glad I did because I feel great.”
Bottom line, she continued, "Thank you for the compliments, but I really don't like obsessing over my body and I don't like it when others do it either."
Well aware that she's hot in Cleveland, L.A. "This is a 150lb body on a 5'4 frame," the Food Network host wrote, sharing a 2014 bikini photo. "I don't weigh myself anymore because this is considered overweight by who's [sic] standards, I don't know. Fully removed from the pressures of dieting, "I now, finally, know that I am a kind, considerate, funny, thoughtful woman," she continued. "So please remember, who you are and what your character is, should never be overshadowed by what size you are or how much you weigh. You are enough. As for anyone that might not agree, she summed up, "F--k ‘em."
"I've had a lot of people ask me about my weight loss and i'd suppose, performance on stage," he acknowledged in an April 2023 Instagram post. His inspiration, he continued, was the daughter he welcomed in 2022: "i guess dad life kicked in and i decided to kick soda, and start eating better so i can be around for a long time for this little angel. next up is smokes and brews, but i like to consider myself a patient man."
Why, yes, she did feel the pressure to snap back after welcoming son Sidney in November 2022. "It became my mission," she told E! News of dropping 85 pounds in that initial postpartum period. Not that she's recommending her strict AF approach. "It was a lot of work," she said. "It was miserable. I was hungry all the time, but I'm really happy with the results."
"In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits," he explained in 2017. "This time I wanted to do it slowly. Move, exercise. His sensible approach-lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts-has helped him maintain a 200-pound weight loss. "It's a life of rehab," he admitted to Men's Health.
“No carbs,” he told Entertainment Tonight of his winning formula that also included a lot of daily cardio. “I have cheated a couple times, but basically no carbs, not even a cracker. No bread at all. No pizza, nothing. No corn, no beans, no starches of any kind. And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.”
"Like being able to buckle a seatbelt and not have to use an extender. It's big for me. Now, continued the reality star, "I'm more or less like giving myself a pat on the back for achieving something and doing it. Getting the weight off and living. That's what I'm doing. I can finally say I'm living life."
While the Jenny Craig brand ambassador is hoping to see some results now that she's recommitted to the meal plan, "I'm also just trying to maintain and be the best version of myself for my son," she explained to E! News in February. "I just think it's important to show him a healthy routine," said the future star of The Valley. "Working out is so important to me and for my mental health.
"I'm really proud of my journey," the star told People in 2023. "Fitness has become a part of my lifestyle. And with all the work she's been putting in, she continued, “I might have to drop a Hottie Bootcamp sometime soon." A little sample: A heart-pounding mix of deadlifts, jump-roping, forward lunges and mountain climbers. "This s--t burn like a motherf--ker," she said in one video. "But I know you see them thighs popping."
When the world shut down in March 2020, mere months after the Pretty Little Liars alum gave birth to her first daughter Atlas, "I felt the least motivated I ever have," she shared with E! News. Workout plans were tossed out the window along with her long-held "everything in moderation" way of eating. After four straight weeks kicking off her mornings with lemon-infused warm water and a 30-minute sweat session ("It included HIIT, it included cardio, it included strength training," she said of the varied full-body routines) and recommitting to healthy meal choices ("If I want pizza, I'll have pizza and dump some spinach on it") she was a convert. "I was like, 'Hoooooly…' you know," she admitted. "I've been active my entire life. I have never lifted a 40-pound weight, lifted a 50-pound."
Though the fitness influencer does a fair amount of sweating, it's never about the small stuff. The social media star-also known as Fat Girl Fed Up online-revealed in a December Instagram that she didn't quite hit her goal of getting under 200 pounds. "I have to keep reminding myself progress is progress, no matter how small," she noted. "I just know I worked really hard this week. But it's OK, because I didn't gain all that weight overnight, I'm not gonna lose it overnight either. Because she knows all of her health goals are within reach. "I will get to wonderland," she said. "Whether it's next week or next year, we're gonna get there, eventually.
"I got a nutritionist back in April. However, they cautioned, don't assume you're going to nail that metaphorical aerial on your first try. "It took three weeks before I saw any change," the Love That Story author admitted.
"Used to wear a shirt in the pool as a kid so I decided in my late twenties I wanted to change my body and become a meat head," the actor, wed to model Barbara Palvin, captioned an Instagram post that April. Between hitting the weights and the kettlebells, it was "a long slog," he continued, "but I'm proud of the progress I've made and I ain't done yet."
The extra stress leading to extra pounds, "It makes me feel bad about myself," Wilson admitted, "it shouldn’t…but it does."
Saying buh-bye to his favorite beers? Fine. Committing to “three to four hours a day of just consistent, ass-kicking hard work," as he described his P90X, kickboxing and running sessions to Men's Journal? “I was peeing all day long, every day," he explained.
“When people heard that I was cast in this movie, I think most people’s reactions were ‘Huh? Paul Rudd as a superhero? So he knew what he had to do. The ageless star "took the Chris Pratt approach to training for an action movie," he shared. "Eliminate anything fun for a year and then you can play a hero.”
The Just Eat author has turned to her tried-and-true South Beach diet to feel more herself after the births of her older children. "I saw results instantly," she told E! News of the protein-heavy plan. But first she soaks up every second of the postpartum period. "I always tell mothers, like, that should be the last thing on your mind," stressed Decker, mom to Vivianne, Eric Jr., Forrest and February 2024 arrival Denver. "After you have a baby, please do not think about trying to lose weight. Just feed your baby. Love on your baby. You have a newborn. Your body is trying to heal. You will know when your body is ready.
But completing an ambitious bucket list is really what drives him. "A lot of my life goals outside of acting have to do with the outdoors-I know I want to climb big rock walls in Yosemite, and so, I want to get fit for that," he explained.
"I go and pick up my child," she told E! News of her "sweet angel" daughter. Staring into Kingsley's eyes "allows you to be grateful versus kind of nitpicking yourself," she explained of her strategy.