Elton John, the legendary musician, has faced a long and public battle with his weight. His journey has been marked by periods of significant weight loss followed by gains, leading to concerns about his overall health. This article delves into the details of his weight fluctuations, the potential health implications, and expert opinions on the matter.
A History of Weight Fluctuations
Elton John has been candid about his struggles with weight throughout his life. He has humorously compared his weight fluctuations to a "bloody yo-yo," acknowledging the cyclical nature of his weight loss and gain. In 2021, he admitted on the “Deeney Talks” podcast that “A lot of my shame comes from the way I’ve put on weight. It’s been with me all my life. I go up and down like a bloody yo-yo!”.
Dramatic Weight Loss and Subsequent Gain
In the past, reports suggested that Elton John shed an impressive 40 pounds. This weight loss alleviated concerns about his health, especially considering he weighed around 200 pounds on his 5-foot-8 frame. He was reportedly advised to lose weight to avoid potential health issues.
However, new photos have emerged showing that he has regained the weight, and possibly even more. This has sparked renewed concerns about his health and well-being.
Health Concerns and Diabetes Diagnosis
Elton John's weight gain is particularly concerning due to his type 2 diabetes diagnosis. According to an insider, his recent weight gain is linked to an illness. After being diagnosed with potentially fatal diabetes, Elton reportedly changed his diet when his weight exceeded 220 pounds. However, just 10 months after his dramatic weight loss, he seemed to have reverted to old habits, with his "sweet tooth" being the primary culprit.
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"He's got type 2 diabetes, so he's not supposed to have any sugar. He was doing well for a while, but his cravings have obviously taken over," the insider stated.
Lifestyle and Dietary Habits
Despite his diabetes and mobility issues, Elton John reportedly indulges in pasta, desserts, and bread. This lack of dietary restraint is a major concern for his health.
Mobility Issues and Recent Health Scares
Elton John has also faced mobility issues in recent years. Following a severe fall in 2019, he has been frequently seen in a wheelchair. More recently, he was spotted using a foot brace. In 2024, worries about his health resurfaced when he attended a funeral, relying on a cane and medical assistance for his foot. Although the circumstances behind his need for assistance were not fully explained, it was noted that he had a brief hospital stay the previous August after a fall.
Expert Opinions and Warnings
Weight and nutrition expert Dr. Stuart Fischer has warned that Elton John's weight and hip discomfort increase his risk of further falls. Longevity specialist Dr. Gabe Mirkin noted that Elton John still has massive abdominal obesity, which indicates a fatty liver that causes and intensifies diabetes.
Dr. Fischer emphasized that maintaining his current eating habits could increase his risk of heart problems and other cancers. He stressed that losing weight and maintaining a healthy weight are essential for improving Elton's overall health and lifespan.
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Maintaining a Positive Outlook
Despite his health challenges, Elton John remains active and engaged in his passions. He is known for his love of music and continues to listen to new releases.
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