Dreamfields pasta aims to provide a healthier alternative to traditional pasta, focusing on maintaining the taste and texture while incorporating beneficial fiber. This article will provide an in-depth look at the nutritional aspects of Dreamfields pasta, examining its macronutrient composition, fiber content, and other essential nutrients.
Caloric and Macronutrient Composition
A one-half-inch circle of dry Dreamfields spaghetti (58g) contains 190 calories. The macronutrient distribution is heavily skewed towards carbohydrates, which make up 82% of the calories. Fat contributes 4%, and protein accounts for 14%.
- Calories: 190
- Carbohydrates: 41g (15% Daily Value)
- Fat: 1g (1% Daily Value)
- Saturated Fat: 0g (0% Daily Value)
- Trans Fat: -
- Protein: 7g
Fiber Content and Digestive Health
One of the key selling points of Dreamfields pasta is its high fiber content. A serving contains 5g of fiber, which is 18% of the Daily Value. This fiber is prebiotic, meaning it promotes healthy digestion and overall gut health.
Dreamfields pasta aims to deliver the delicious taste and texture of traditional pasta while offering the additional benefit of prebiotic fiber, which supports healthy digestion and overall gut health.
Vitamins and Minerals
Dreamfields pasta contains several vitamins and minerals, although many are not specified in detail. Here’s a summary of the available data:
Read also: Why Pasta Fagioli is good for weight loss.
- Calcium: 0mg (0% Daily Value)
- Iron: 1mg (10% Daily Value)
- Potassium: 0mg (0% Daily Value)
- Vitamin C: 0mg (0% Daily Value)
- Vitamin A: 0μg (0% Daily Value)
Other Nutritional Components
The nutritional information also provides data on other components such as sodium, sugars, and fatty acids:
- Sodium: 10mg (0.4% Daily Value)
- Net Carbs: 36g
- Sugar: -
- Glucose: 1g
- Saturated Fats: 0g (0% Daily Value)
- Monounsaturated Fats: 0g
- Polyunsaturated Fats: 1g
- Cholesterol: 0mg (0% Daily Value)
Dreamfields Angel Hair Pasta: A Closer Look
Dreamfields Angel Hair Pasta is available in a 13.25 oz package. Like other Dreamfields pasta products, it is designed to be a healthy alternative to traditional pasta. It is non-GMO, vegan, and kosher certified.
Health and Dietary Considerations
Dreamfields pasta can be a nutritious and delicious part of a healthy diet. Its high fiber content can aid in digestion, and it can be easily incorporated into various recipes. It is also suitable for individuals with specific dietary needs, being vegan and kosher certified.
Comparison with Traditional Pasta
Compared to traditional pasta, Dreamfields offers a higher fiber content, which can contribute to better digestive health. The macronutrient breakdown is similar, with carbohydrates being the primary component. However, the added fiber gives Dreamfields a nutritional advantage.
Incorporating Dreamfields Pasta into Meals
Dreamfields Angel Hair Pasta can be prepared with a variety of ingredients, including colorful, fresh vegetables, lean meat or fish, and savory sauces. This makes it a versatile option for creating healthy and delicious meals.
Read also: Delicious Pasta Salad
Types of Dreamfields Pasta
Dreamfields pasta is available in seven classic pasta shapes, making it easy to substitute traditional pasta in your favorite recipes.
Read also: Delicious Keto Pasta Salads
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