Diet Squirt: A Refreshing Zero-Calorie Citrus Soda

Diet Squirt is a popular citrus soda known for its refreshing grapefruit flavor and zero-calorie content. This article explores the ingredients, nutritional information, and history of Diet Squirt, offering a comprehensive overview of this beloved beverage.

What is Diet Squirt?

Diet Squirt is a variation of the original Squirt soda, a grapefruit-flavored soft drink created in 1938 in Phoenix, Arizona. Diet Squirt offers the same crisp, citrusy taste without the calories, making it a popular choice for those looking to reduce their sugar intake. Squirt requires less fruit and sugar than other sodas and has been a favorite since 1939.

Key Features of Diet Squirt

  • Zero Calories: Diet Squirt contains zero calories per 12 fl oz serving, making it a guilt-free option for soda lovers.
  • Caffeine-Free: It is caffeine-free, making it suitable for consumption any time of day or night.
  • Naturally Flavored: Diet Squirt is naturally flavored, providing a refreshing and authentic citrus taste.
  • Thirst Quencher: It is designed to quench thirst with its light and crisp grapefruit flavor.
  • Cocktail Mixer: Diet Squirt can be used as a cocktail mixer, pairing well with spirits like tequila and lime for a refreshing Paloma cocktail.

Ingredients and Nutritional Information

While the exact ingredient list can vary, Diet Squirt typically includes:

  • Carbonated water
  • Natural flavors
  • Citric acid
  • Aspartame
  • Potassium benzoate (a preservative)
  • Modified food starch
  • Glycerol ester of wood rosin
  • Calcium Disodium EDTA

Nutritional Facts (per 20 fl oz serving):

  • Calories: 5
  • Vitamin A: 0% DV
  • Vitamin D: 0% DV
  • Vitamin E: 0% DV

It's important to note that the % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.

A Brief History of Squirt

Squirt was created in Phoenix, Arizona, in 1938. In 1941, a little boy mascot known as "Lil' Squirt" was created for marketing the product. Squirt became a popular soft drink in many parts of the country, especially the West and Southwest. Over the years, Squirt has undergone several ownership changes:

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  • 1978: Sold to Michigan bottler Beverage America.
  • 1986: Acquired by A&W.
  • 1993: A&W Beverages was folded into Cadbury Schweppes.
  • 2018: Keurig acquired the Dr Pepper Snapple Group.

Like many other soft drinks, its packaging has varied over the years. Berry-flavored Ruby Red and Diet Ruby Red Squirt have also been introduced. In 2008, Squirt Citrus Power was introduced.

Marketing and Availability

Diet Squirt is available in various package sizes, including 12-packs of 12 fl oz cans and individual 20 fl oz bottles. Prices may vary between in-store, curbside, and delivery options.

Squirt Zero Sugar

Squirt Zero Sugar is a light, refreshing and fun soda with natural citrus flavors. Squirt Zero Sugar is the perfect caffeine-free drink with zero sugar you can enjoy any time of day or night. Mix Squirt Zero Sugar with tequila and lime for a refreshing and unique Paloma cocktail. Squirt Zero Sugar is the grapefruit soda that quenches your thirst and always hits the spot

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