Schweppes Diet Ginger Ale is marketed as a refreshing, caffeine-free beverage with a bold ginger taste, suitable as a standalone drink or a mixer. This article provides a detailed analysis of its nutritional information, offering insights for health-conscious consumers.
Nutritional Overview of Schweppes Diet Ginger Ale
An 8 fl oz serving of Schweppes Diet Ginger Ale contains 0 Calories. This makes it an attractive option for individuals monitoring their caloric intake. The following is a breakdown of its key nutritional components:
- Fats: 0g (0% Daily Value)
- Saturated fats: -
- Trans fats: -
- Cholesterol: -
- Sodium: 75mg (3% Daily Value)
- Carbs: 0g (0% Daily Value)
- Net carbs: 0g
- Fiber: -
- Sugar: -
- Protein: 0g
The beverage does not provide significant amounts of calcium, iron, potassium, or vitamins A, C, D, and E. It also lacks essential nutrients such as dietary fiber.
Detailed Breakdown of Nutrients
Macronutrients
Schweppes Diet Ginger Ale contains virtually no macronutrients (fats, carbohydrates, and protein). The absence of sugar and fats contributes to its zero-calorie content.
Sodium Content
Each 8 fl oz serving contains 75mg of sodium, which accounts for 3% of the daily value. While this amount is relatively low, individuals monitoring their sodium intake should be mindful of this value, especially if consuming multiple servings.
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Vitamins and Minerals
The nutritional data indicates that Schweppes Diet Ginger Ale does not provide significant amounts of vitamins and minerals. It is not a substantial source of Vitamin A, Vitamin C, Calcium, or Iron.
Absence of Caffeine
Schweppes Diet Ginger Ale is caffeine-free, making it suitable for individuals sensitive to caffeine or those who prefer to avoid it.
Serving Size and Nutritional Information
Nutritional information is typically provided per serving. For Schweppes Diet Ginger Ale, a standard serving size is 12 fl oz (355 ml), though the detailed breakdown above refers to an 8 fl oz serving. It is important to note the serving size when evaluating the nutritional content.
The Nutrition Facts label on a 12 fl oz serving indicates:
- Calories: 0
The % Daily Value (DV) informs consumers how much a nutrient in a serving of food contributes to a daily diet.
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Product Information and Availability
Schweppes Diet Ginger Ale is often available in 2-liter bottles. It is marketed as the ultimate in bubbling refreshment and a great mixer. The product is caffeine-free and offers the bold taste of real ginger.
Historical Context
Schweppes Tonic Water, a related product, began in 1783 as the world's original soft drink in London. This historical context highlights Schweppes' long-standing presence in the beverage industry.
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