Navigating the world of diet and nutrition can be overwhelming. This article aims to provide a clear and structured overview of various dietary ingredients, their sources, and their roles in supporting overall health. We'll cover everything from protein sources and carbohydrates to essential vitamins and minerals, drawing from a range of information to offer a comprehensive understanding.
Protein Sources
Protein is a vital macronutrient essential for building and repairing tissues, producing enzymes and hormones, and supporting overall bodily functions. High-quality protein sources are particularly valuable, as they provide a complete profile of essential amino acids.
Chicken Muscle
Chicken muscle removed from the bone is a high-quality protein source. This natural chicken ingredient is dense in protein and other essential nutrients. It originates from the USA.
Turkey
A natural, turkey ingredient that is dense in protein and other essential nutrients. Country of origin: USA.
Natural Meat Amino Acids and Minerals
A blend of natural meat amino acids and minerals; highly palatable for dogs. Countries of origin: USA, Canada. Most importantly, 90% of that protein comes from high-quality animal sources, which are considered complete sources of protein.
Read also: The Hoxsey Diet
Carbohydrates
Carbohydrates are the body's primary source of energy. They come in various forms, from simple sugars to complex starches and fibers. Choosing the right types of carbohydrates is crucial for maintaining stable energy levels and supporting digestive health.
Sweet Potatoes
Sweet potatoes are an excellent source of complex carbohydrates, vitamins, minerals, and beta-carotene. They originate from the USA and Honduras.
Brown Rice
Brown rice is a digestible carbohydrate and a source of B vitamins and essential minerals. It comes from the USA.
Tapioca
Tapioca is a highly digestible carbohydrate derived from the root of the cassava plant, originating from Thailand and India.
Ground Oats
Ground oats are a digestible source of carbohydrates, fiber, antioxidant vitamins, and beta-carotene. They are sourced from the USA and Honduras.
Read also: Walnut Keto Guide
Fats and Fatty Acids
Fats are essential for hormone production, nutrient absorption, and providing a concentrated source of energy. Different types of fats have varying effects on health, making it important to choose healthy fat sources.
Chicken Fat
Chicken fat serves as a primary source of fat and calories, as well as linoleic acid and other omega-6 fatty acids. It originates from the USA.
Flaxseed
Flaxseed is a rich source of dietary fiber and omega-3 fatty acids, sourced from the USA and Canada.
Vitamins and Minerals
Vitamins and minerals are micronutrients that play critical roles in numerous bodily functions. They support everything from immune function and energy metabolism to bone health and nerve function.
Potassium Chloride
Potassium chloride is a source of the essential mineral potassium, which supports heart and nervous system function. It comes from Canada and Latvia.
Read also: Weight Loss with Low-FODMAP
Salt
Salt is a source of the essential electrolytes that help control cellular water balance. It originates from the USA.
Vitamin E
Vitamin E protects cells from oxidation.
Thiamine Mononitrate
A supplement and source of thiamine, which metabolizes carbohydrates. Country of origin: Germany.
Riboflavin
A source of vitamin B2 that helps regulate the release of energy from carbohydrates, fats and proteins.
Vitamin A Supplement
A source of vitamin A important for vision, bone growth and reproduction. Countries of origin: Switzerland, Germany.
Pyridoxine Hydrochloride
A source of vitamin B6, essential for amino acid metabolism.
Vitamin B12 Supplement
A source of vitamin B12, important for nerve function and the production of red blood cells.
Vitamin D3 Supplement
A source of vitamin D, important for the absorption of calcium and phosphorus. Countries of origin: Switzerland, Germany. Vitamin D contributes to maintenance of normal muscle function, normal bones and normal teeth.
Folic Acid
A source of folate, a B vitamin necessary to form healthy cells, especially red blood cells. Countries of origin: USA, France, Poland, Spain, Canada. Elevate contains vitamin B12, folic acid and magnesium, all ofwhich help reduce fatigue and exhaustion.
D-Calcium Pantothenate
The calcium salt of water-soluble vitamin B5, which help supports healthy skin. Pantothenic acid contributes to the reduction of tiredness and fatigue, and to normal energy-yielding metabolism. It also contributes to normal mental performance.
Biotin
A form of vitamin B that helps break down fats and carbohydrates.
Zinc Proteinate
A highly digestible source of zinc, which helps metabolize carbohydrates, lipids and protein. Country of origin: USA. Zinc contributes to normal protein synthesis, normal cognitive function, the normal functioning of the immune system, and normal macronutrient metabolism. It also contributes to the maintenance of normal bones, hair and nails and to the protection of cells from oxidative stress. Elevate also containszinc which contributes to the normal functioning of the immunesystem.
Iron Proteinate
A highly digestible source of iron, an essential mineral to support immunity. Country of origin: USA.
Copper Proteinate
A highly digestible source of copper, an essential mineral. Country of origin: USA.
Manganese Proteinate
A highly digestible source of manganese that aids in bone formation, reproduction and immune response. Country of origin: USA.
Selenium Yeast
A source of the essential mineral selenium that protects cell membranes from oxidation. Country of origin: USA.
Calcium Iodate
A source of the essential mineral iodine, necessary for metabolism and thyroid function. Countries of origin: Canada, USA.
Choline Chloride
A supplement and source of the B vitamin choline, essential for vital physiological functions. Country of origin: USA.
Magnesium
Magnesium contributes to electrolyte balance, normal muscle function and protein synthesis, and a reduction of tiredness and fatigue. Elevate contains vitamin B12, folic acid and magnesium, all ofwhich help reduce fatigue and exhaustion.
Other Important Nutrients
Beyond the major macronutrients and essential vitamins and minerals, other nutrients play significant roles in supporting health and well-being.
L-Carnitine
An amino acid-like nutrient important for heart and eye health. Country of origin: Japan.
Chicory Root
A type of fiber found in the roots of many foods; acts as a prebiotic. Country of origin: Belgium.
Mixed Tocopherols
A mixture of vitamin E; used as a natural antioxidant to preserve the food. To help our food stay fresh, we use mixed tocopherols, which are a natural, vitamin E-based preservative.
Bacillus Subtilis
A natural, patented probiotic shown to improve digestive health, immune health and protein utilization. Country of origin: USA.
Considerations for Specific Diets
Different individuals have different dietary needs and preferences. Whether you're managing a specific health condition or simply aiming to optimize your diet, it's important to consider these factors.
Managing Blood Sugar
For individuals managing blood sugar levels, it's important to be mindful of carbohydrate intake and choose low-glycemic options.
Food Sensitivities and Allergies
Individuals with food sensitivities or allergies need to carefully read ingredient labels and avoid foods that trigger adverse reactions.
Weight Management
Maintaining a healthy weight involves balancing energy intake with energy expenditure. Diet plays a crucial role in weight management.
Compounded Semaglutide
Compounded semaglutide is not FDA approved and does not undergo the same rigorous efficacy and safety checks as do FDA-approved medications. Compounded semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist which may be used for chronic weight management, along with a reduced calorie diet and increased physical activity, for people with an initial body mass index (BMI) of:30 kg/m2 or greater (obesity) or 27 kg/m2 or greater (overweight) in the presence of at least one weight-related comorbid condition (e.g., hypertension, type 2 diabetes mellitus, or dyslipidemia).
It should be used with a reduced-calorie diet and increased physical activity.
YGY GLP 30 Day System
The YGY GLP 30 Day System delivers the nutrition you need to help your body naturally enhance GLP-1 production, supporting a healthy metabolism, smooth digestion, and better weight management. As a whole, the system synergizes the benefits of clinically researched ingredients to address the triggers that drive cravings, appetite, hunger, and low energy.
Important Considerations Regarding Compounded Semaglutide
Compounded semaglutide carries several important safety considerations that individuals should be aware of before use.
Risk of Thyroid C-Cell Tumors
In studies with mice and rats, semaglutide caused thyroid tumors, including thyroid cancer. It is not known if compounded semaglutide will cause thyroid tumors or a type of thyroid cancer called medullary thyroid carcinoma (MTC) in people. Tell your provider if you get a lump or swelling in your neck, hoarseness, trouble swallowing, or shortness of breath. These may be symptoms of thyroid cancer.
Contraindications
Do not use compounded semaglutide if you or any of your family have ever had a type of thyroid cancer called medullary thyroid carcinoma (MTC) or if you have an endocrine system condition called Multiple Endocrine Neoplasia syndrome type 2 (MEN 2).You have a known allergic reaction to compounded semaglutide
Administration
You can take compounded semaglutide with or without food. The pre-filled injector pen is self-administered as a subcutaneous injection in the stomach, thigh, or upper arm once a week on the same day every week. A licensed medical provider will guide you on a treatment regimen that may include an increase in dose every four weeks.
Potential Side Effects
Common side effects of compounded semaglutide include nausea, diarrhea, vomiting, constipation, and stomach pain. More serious side effects include pancreatitis, gallbladder problems, and kidney injury.
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