Diet Crush soda is a popular beverage, but understanding its ingredients is crucial for individuals with specific dietary needs or health concerns. This article provides a comprehensive analysis of Diet Crush soda's ingredients and their compatibility with various dietary restrictions.
Allergen Information
Nuts: Diet Crush soda appears to be safe for individuals with nut allergies. It is almond free, as there are no almond ingredients listed on the label. Similarly, it is peanut free and tree nut free because the label does not list these ingredients.
Dairy, Eggs, Fish, Lupin, Milk, Shellfish, Soy, Sunflower, and Wheat: Diet Crush soda seems to be free of several common allergens. The label indicates that it is dairy free, egg free, fish free, lupin free, milk free, shellfish free, soy free, sunflower free, and wheat free.
Sesame: The product may or may not be sesame free as it lists 1 ingredient that could contain sesame depending on the source. It is recommended to contact the manufacturer directly to confirm.
Dietary Restrictions
Alpha-Gal: This product may or may not be alpha-gal free as it lists 1 ingredient that may not comply.
Read also: The Hoxsey Diet
Barley, Gluten, Rye: For individuals with barley, gluten, or rye sensitivities, caution is advised. This product may or may not be barley free as it lists 1 ingredient that could contain barley depending on the source. This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. This product may or may not be rye free as it lists 1 ingredient that could contain rye depending on the source. In all three cases, it is recommended contacting the manufacturer directly to confirm.
Corn: Diet Crush soda is not corn free. The product lists 1 ingredient that contains corn and 3 ingredients that could contain corn depending on the source.
Low FODMAP: Diet Crush soda is not low FODMAP. It lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Garlic and Onion: This product may or may not be garlic free as it lists 1 ingredient that could contain garlic depending on the source. This product may or may not be onion free as it lists 1 ingredient that could contain onion depending on the source. It is recommended contacting the manufacturer directly to confirm.
GERD (Gastroesophageal Reflux Disease): Diet Crush soda is not GERD friendly. It lists 2 ingredients that are not GERD friendly.
Read also: Walnut Keto Guide
Pescatarian, Vegan, and Vegetarian: This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. It is recommended contacting the manufacturer directly to confirm.
Rice: This product is rice free as there are no rice ingredients listed on the label.
Nightshade: This product is nightshade free as there are no nightshade ingredients listed on the label.
Oat: This product is oat free as there are no oat ingredients listed on the label.
Yeast: Yes! The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score.
Read also: Weight Loss with Low-FODMAP
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