Diet Coke Raspberry, particularly variations like La Rosa's Pizzeria Diet Coke Raspberry Freestyle and Pita Pit Freestyle Beverages Diet Coke with Raspberry, offers a sugar-free, low-calorie beverage option. This article delves into the nutritional composition of these drinks, providing a detailed breakdown of their key components.
Calorie and Macronutrient Content
Both La Rosa's Pizzeria Diet Coke Raspberry Freestyle (12 oz) and Pita Pit Freestyle Beverages Diet Coke with Raspberry (1 serving) contain 0 calories. This absence of calories stems from the use of artificial sweeteners instead of sugar.
Here's a breakdown of the macronutrient content:
- Fats: 0g (0% Daily Value)
- Saturated fats: 0g (0% DV)
- Trans fats: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: La Rosa's Pizzeria: 30mg (1% DV); Pita Pit: 65mg (3% DV)
- Carbohydrates: 0g (0% DV)
- Net carbs: 0g
- Fiber: 0g (0% DV)
- Sugar: 0g
- Protein: 0g
As the data indicates, these beverages provide negligible amounts of fats, carbohydrates, and protein. The primary difference lies in the sodium content, with Pita Pit's version containing more than twice the amount found in La Rosa's Pizzeria's offering.
Vitamins and Minerals
The nutritional information available does not list significant amounts of vitamins or minerals in either La Rosa's Pizzeria Diet Coke Raspberry Freestyle or Pita Pit Freestyle Beverages Diet Coke with Raspberry. Specific values for nutrients like Calcium, Iron, Potassium, and various vitamins (A, B, C, D, E, K) are not provided, implying that these drinks are not a substantial source of these micronutrients.
Read also: The Hoxsey Diet
Additional Components
- Caffeine: While the exact caffeine content isn't specified in the provided data for these specific raspberry-flavored Diet Coke variations, Diet Coke typically contains caffeine.
- Artificial Sweeteners: To achieve the sweet taste without sugar, these drinks utilize artificial sweeteners. The specific types and amounts are not detailed in the nutritional information.
Coca-Cola® Zero Sugar Spiced Raspberry Soda Bottle
Kroger offers Coca-Cola® Zero Sugar Spiced Raspberry Soda in a 20 fl oz bottle, blending the iconic taste of Coca-Cola® with a burst of refreshing notes from raspberry and spiced flavors.
Key features of this product include:
- Iconic taste with a burst of refreshing notes from raspberry and spiced flavors
- Natural flavors
- Available in both original taste and zero sugar
Considerations
- Sodium Content: Individuals monitoring their sodium intake should be mindful of the sodium content, particularly in the Pita Pit version.
- Artificial Sweeteners: While generally recognized as safe, some individuals may be sensitive to artificial sweeteners.
- Overall Diet: Diet Coke Raspberry can be a part of a balanced diet, but it should not be the primary source of hydration or essential nutrients.
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