Sonic Diet Cherry Limeade: A Refreshing Dive into Nutritional Facts

Sonic Diet Cherry Limeade is a refreshing, low-calorie beverage inspired by classic American diner drinks. Combining the tangy zest of lime with the sweetness of cherry flavor, this drink delivers a vibrant taste without the extra sugar. It represents a modern take on the nostalgic limeade. Popular for its bold flavors and effervescence, it is a favorite choice for those seeking a lighter indulgence. While free of added sugars and lower in calories compared to its regular counterpart, it does contain artificial sweeteners, which may not align with everyone's nutritional preferences.

Caloric and Macronutrient Composition

One large drink of Sonic Drive-In Diet Cherry Limeade (Sonic), weighing approximately 677g, contains a mere 20 calories. This translates to a relatively low calorie density, with just 3 calories per 100g, making it a guilt-free option for those monitoring their calorie intake. The macronutrient breakdown is striking: 100% of the calories come from carbohydrates, with 0% from fat and 0% from protein. This composition highlights its nature as a primarily carbohydrate-based beverage, albeit a very low-calorie one.

  • Calories: 20
  • Fats: 0g (0% Daily Value)
  • Carbs: 4g (1% Daily Value)
  • Protein: 0g

Detailed Nutritional Breakdown

A closer look at the nutritional content reveals a minimal impact on daily nutrient intake. The drink contains trace amounts of sodium (20mg, 1% DV) and carbohydrates (4g, 1% DV). It's devoid of fats, including saturated and trans fats, and provides no cholesterol.

  • Saturated fats: 0g (0% Daily Value)
  • Trans fats: -
  • Cholesterol: 0mg (0% Daily Value)
  • Sodium: 20mg (1% Daily Value)
  • Net carbs: 4g
  • Fiber: 0g (0% Daily Value)
  • Sugar: -

Vitamins and Minerals

The vitamin and mineral content of Sonic Diet Cherry Limeade is negligible. It contains 0mg of Calcium, Iron, Potassium and Vitamin C (0% Daily Value).

  • Calcium: 0mg (0% Daily Value)
  • Iron: 0mg (0% Daily Value)
  • Potassium: 0mg (0% Daily Value)
  • Vitamin C: 0mg (0% Daily Value)

Sugars Profile

The sugars present in the drink include 2g of glucose. Information on other sugars like sucrose, fructose, lactose, maltose, and galactose is not provided.

Read also: The Hoxsey Diet

  • Glucose: 2g

Important Considerations

It's crucial to remember that while Sonic Diet Cherry Limeade is low in calories and free of added sugars, it contains artificial sweeteners. These sweeteners contribute to the drink's sweet taste without the caloric impact of sugar. While generally recognized as safe, some individuals may have concerns or sensitivities to artificial sweeteners.

Read also: Walnut Keto Guide

Read also: Weight Loss with Low-FODMAP

tags: #diet #cherry #limeade #nutrition #facts