CjsKetoKitchen, founded by CJ and Sarah, is a platform dedicated to providing ketogenic recipes and food content for those embracing a low-carb lifestyle. Their mission is to demonstrate that even on busy weeknights and during holidays, it's possible to relish delicious foods that align with Keto and Low Carb principles. Their cookbooks are compilations of easy and fancy sweets, and holiday recipes which they’ve featured over on their YouTube channel.
Sweet Treats and Decadent Desserts
CjsKetoKitchen offers a variety of recipes that cater to those with a sweet tooth, all while staying within the boundaries of a ketogenic diet.
No-Bake Strawberry Cheesecake
Looking for a no bake strawberry cheesecake recipe that makes your life a lot easier… and sweeter? This recipe eliminates the need for water baths and prevents cracking, guiding you to create a perfect cheesecake in minutes.
Chewy Keto Blondies
These chewy keto blondies are soft and buttery, loaded with chocolate chips, and made in just one bowl, making them an easy treat.
Keto Molten Chocolate Lava Cake
You will fall in love with this keto molten chocolate lava cake recipe with its rich gooey chocolate center!
Read also: Delicious Keto Confections
One-Minute Keto Mug Cookie
“C” is for cookie, but better yet “E” is for EASY! You are only a minute or so away from a decadent, delicious, 5 minute to make, start-to-finish in a cup, or mug.
One-Minute Keto Microwave Fudge
Calling all peanut butter chocoholics! We’ll show you how to make low carb/keto microwave fudge in one easy step and it only takes one minute. Talk about instant gratification!
Triple Citrus Cheesecake
Triple citrus cheesecake is classic no-bake style cheesecake, infused with the tangy flavors of lemon, lime, and orange. It is made easy to share with a crowd. In our family, we call this, unicorn cheesecake.
Keto Banana Pudding
This is the ultimate dreamy dessert when you want a delicious twist on homemade classic banana pudding with a lot fewer carbs and no added sugar!
Cookie Dough Greek Yogurt
Boring old Jell-O gets a major upgrade with the addition of full fat Greek yogurt. RUN, right away to your kitchen, and make this easy viral to cookie dough Greek yogurt recipe.
Read also: Easy Low-Carb Cheese Crackers
Keto Birthday Cake
There’s nothing better than ringing in a birthday with a birthday cake, but this cake is perfect anytime You have to try this delicious cake! Yummy
Savory Sensations and Comforting Casseroles
Beyond sweets, CjsKetoKitchen also provides a range of savory recipes, including copycat dishes and comforting casseroles, all adapted for a low-carb lifestyle.
Alice Springs Chicken (Keto Copycat)
What is Alice Springs Chicken? It’s a copycat recipe inspired by Outback Steakhouse, and it’s beyond delicious. But I’ve streamlined it for the low carb lifestyle!
Keto Marry Me Chicken
Keto Marry Me Chicken is creamy, juicy, and full of flavor! It’s said that this chicken dinner is so good that if you make it for your partner, a marriage proposal is sure to come.
BBQ Chicken Casserole
This BBQ chicken casserole is a great solution to the question of what to do with all of those chicken leftovers!
Read also: Keto Calorie Counting: A Detailed Guide
Caesar Chicken
Caesar Chicken is the perfect melt in your mouth chicken recipe! It’s creamy, simple, and filled with flavor. This effortless baked chicken recipe only has 4 Ingredients and takes less than 30 minutes to make.
Ham and Vegetable Casserole
A delicious potato alterative casserole, using both leftover vegetables and ham, baked in a creamy cheese sauce. Just like the classic dish, but even better.
Stuffed Pepper Casserole
Do you love stuffed peppers but are short on patience? Have we got a solution for you. Perfect for any meal from brunch to dinner, they’re easy and delicious.
Chorizo Breakfast Casserole
Start your day the right way with this hearty low-carb chorizo breakfast casserole. Loaded with delicious veggies cooked alongside flavorful chorizo, it’s seasoned perfectly and then mixed with melted cheese.
Frittata
A frittata is my #1 favorite brunch item to make at home.
Salisbury Steak Casserole
Does your family want a Hearty Comfort Food meal that is also super quick and DELICIOUS? Salisbury Steak Casserole is exactly what you are looking for.
Chicken and Biscuits Casserole
This healthy chicken and biscuits casserole is so rich and satisfying, you won’t believe it’s low carb and easy!
Shepherd’s Pie
Shepherd’s pie is the comforting casserole/pie everyone should be eating more often. Each serving is a complete meal with savory ground meat, crispy bacon, and buttery, fluffy mashed cauliflower.
French Toast Casserole
This French toast casserole combines all the ingredients of traditional French toast in an easy overnight method. No more slaving over a hot stove flipping pieces of French toast while your guests are waiting.
Essential Keto Knowledge
CjsKetoKitchen extends beyond recipes, offering guidance and insights into the ketogenic diet itself.
Understanding Macros
In this sound byte, we discuss a beginner’s guide to understanding macros in the context of a ketogenic diet.
Keto Strategies
In this weeks Keto Sound Bytes we discuss the many ways there are to do keto… Macro tracking versus intuitive eating, weighing yourself for progress, or other methods.
Body Image and Self-Perception
In this sound byte, we discuss body image and self-perception, particularly for those on a weight loss journey like the keto diet.
Debunking Keto Myths
In this weeks Keto Sound Bytes, we continue with Part 2 of Keto Myths Debunked. This week we discuss the following five myths: Myth 1: Keto is a high-fat, high-protein diet.
Seasonal Delights
CjsKetoKitchen also caters to seasonal cravings, offering recipes perfect for specific times of the year.
Pumpkin Spice Hot Chocolate
Rich and creamy pumpkin spice hot chocolate is a great treat for a fall day, a quiet evening, or to share with friends and family!