Exploring Chompies Keto Bread: Ingredients and Nutritional Information

Chompies offers a range of high-protein, low-carb bread products, emphasizing the use of quality ingredients. These products cater to individuals seeking to reduce their carbohydrate intake while still enjoying bread-based meals. This article delves into the ingredients and nutritional aspects of Chompies keto-friendly bread, examining various types such as multigrain, raisin, and sesame, along with their hamburger buns, pizza crusts, and sesame bagels.

Commitment to Quality Ingredients

Chompies prides itself on using only the finest ingredients in their High-Protein / Low-Carb bread. This commitment to quality is evident in the diverse range of ingredients used across their product line.

A Detailed Look at Chompies Low-Carb Bread Varieties

Chompies offers several varieties of low-carb bread, each with a unique ingredient profile.

Multigrain Low-Carb Bread

The Multigrain Low-Carb Bread boasts a comprehensive list of ingredients:

  • Base: Water, vital wheat gluten, soy flour.
  • Fiber and Grains: Crude wheat bran, unbleached whole wheat flour, sesame seeds, flax seeds, oat bran, rye flakes, millet.
  • Flavor and Texture: Salt, nutritional yeast, soybean oil, yeast, flaxseed oil.
  • Preservation and Sweetness: Cultured wheat, natural grain vinegar, enzyme, stevia.

Raisin Low-Carb Bread

The Raisin Low-Carb Bread incorporates a touch of sweetness and spice:

Read also: Easy Low-Carb Cheese Crackers

  • Base: Water, soy flour, vital wheat gluten.
  • Modified Ingredients: Modified wheat starch, wheat protein, enriched unbleached wheat flour.
  • Flavor Enhancers: Soybean oil, cinnamon, salt, vinegar.
  • Sweetness and Texture: Raisins, cultured wheat, yeast, enzyme, stevia.

Sesame Low-Carb Bread

The Sesame Low-Carb Bread shares a similar base to the multigrain variety with a focus on sesame flavor:

  • Base: Water, vital wheat gluten, soy flour.
  • Fiber and Grains: Crude wheat bran, unbleached whole wheat flour, sesame seeds, flax seeds, oat bran, rye flakes, millet.
  • Flavor and Texture: Salt, nutritional yeast, soybean oil, yeast, flaxseed oil.
  • Preservation and Sweetness: Cultured wheat, natural grain vinegar, enzyme, stevia.

Hamburger Bun

The Hamburger Bun shares almost the same ingredients as Multigrain Low-Carb Bread:

  • Base: Water, vital wheat gluten, soy flour.
  • Fiber and Grains: Crude wheat bran, unbleached whole wheat flour, sesame seeds, flax seeds, oat bran, rye flakes, millet.
  • Flavor and Texture: Salt, nutritional yeast, soybean oil, yeast, flax seed oil.
  • Preservation and Sweetness: Cultured wheat, natural grain vinegar, enzyme, stevia.

Low-Carb Pizza Crust

The Low-Carb Pizza Crust also shares almost the same ingredients as Multigrain Low-Carb Bread:

  • Base: Water, vital wheat gluten, soy flour.
  • Fiber and Grains: Crude wheat bran, unbleached whole wheat flour, sesame seeds, flax seeds, oat bran, rye flakes, millet.
  • Flavor and Texture: Salt, nutritional yeast, soybean oil, yeast, flaxseed oil.
  • Preservation and Sweetness: CULTURED WHEAT, natural grain vinegar, enzyme, stevia.

Low-Carb Sesame Bagel

The Low-Carb Sesame Bagel also shares almost the same ingredients as Multigrain Low-Carb Bread:

  • Base: Water, vital wheat gluten, soy flour.
  • Fiber and Grains: Crude wheat bran, unbleached whole wheat flour, sesame seeds, flax seeds, oat bran, rye flakes, millet.
  • Flavor and Texture: Salt, nutritional yeast, soybean oil, yeast, flaxseed oil.
  • Preservation and Sweetness: Cultured wheat, natural grain vinegar, enzyme, stevia.

Key Ingredients and Their Roles

  • Vital Wheat Gluten: This is the protein derived from wheat, providing structure and elasticity to the bread. It's crucial for achieving a bread-like texture in low-carb recipes.
  • Soy Flour: Soy flour is a good source of protein and fiber, often used in low-carb baking to add moisture and improve the texture of the bread.
  • Crude Wheat Bran, Oat Bran, Rye Flakes: These ingredients contribute to the fiber content of the bread, which is beneficial for digestion and helps to create a feeling of fullness.
  • Flax Seeds and Flaxseed Oil: Flax seeds are rich in omega-3 fatty acids and fiber. Flaxseed oil adds moisture and healthy fats to the bread.
  • Sesame Seeds: Sesame seeds provide a nutty flavor and add texture to the bread.
  • Nutritional Yeast: Nutritional yeast is a deactivated yeast that has a savory, cheese-like flavor. It's often used in vegan and vegetarian cooking to add umami flavor.
  • Cultured Wheat: Cultured wheat acts as a natural preservative and can also contribute to the flavor of the bread.
  • Stevia: Stevia is a natural sweetener derived from the stevia plant. It's used as a sugar substitute in low-carb products.
  • Enriched Unbleached Wheat Flour: Enriched flour has had certain nutrients added back in after processing.

Shipping Information

Online orders are shipped Monday through Friday. UPS does not include Sunday as a shipping day. Orders cannot be shipped to P.O. boxes.

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