Carol Burnett: Diet, Exercise, and a Legacy of Laughter

Carol Burnett, a name synonymous with comedic brilliance and enduring talent, has captivated audiences for decades. From her early days on Broadway to her iconic television show and beyond, Burnett's career is a testament to her versatility, dedication, and unwavering spirit. As she approaches her 90s, her vitality and zest for life continue to inspire. This article explores Burnett's approach to diet and exercise, intertwined with highlights from her illustrious career.

Early Aspirations and Training

Burnett's journey began with a passion for musical comedy and a dream of performing on Broadway. After arriving in New York in 1954, she immersed herself in rigorous training, including a 10-week commitment to summer stock at Green Mansions in the Adirondacks. This experience provided invaluable training, as she participated in original musical comedy revues, variety shows, plays, and operettas, often juggling multiple roles within a single week.

The Garry Moore Show and a Career in Television

Initially hesitant about television, Burnett's perspective shifted when she became a regular performer on The Garry Moore Show. The show's format allowed her to explore different characters and comedic sketches each week, a departure from the static nature of sitcoms or Broadway productions. Her ability to be "goofy or zany," coupled with a strong voice, caught the eye of producers.

The Carol Burnett Show: A Variety Show Masterpiece

The Carol Burnett Show became a television phenomenon, renowned for its ensemble cast, diverse characters, and unscripted moments. Burnett emphasized the importance of versatility, as each cast member had to embody different roles every week. The show's success stemmed from its focus on entertaining the studio audience, trusting that their laughter would translate to viewers at home. With a live orchestra, elaborate costumes, and guest stars, the show was a grand production that likely couldn't be replicated today due to cost constraints.

Creating Memorable Characters

Burnett's talent for character creation shone through in various sketches, particularly "The Family," a dysfunctional yet relatable group consisting of Eunice, Mama, and Ed. She also enjoyed movie take-offs, impersonating iconic actresses like Joan Crawford, Bette Davis, and Rita Hayworth. Her collaborations with Tim Conway, especially as Mrs. Wiggins and Mr. Tudball, were comedic gold.

Read also: Inside the Issues

The Importance of Laughter and Escapism

Growing up during the Depression, Burnett found solace in the movies, a world where good triumphed over evil and music filled the air. This upbringing instilled in her a sense of optimism and a desire to create entertainment that offered audiences a respite from their troubles. She recounted fond memories of singing around the kitchen table with her mother and grandmother, harmonizing to popular songs of the day.

A Pioneer for Women in Comedy

Burnett's success as one of the first female hosts of her own TV show challenged gender stereotypes and paved the way for future generations of female comedians. While she initially wasn't overtly political, she became an advocate for women's equality after becoming involved with the ERA. She avoided negative jokes about women on her show, aiming to create humor that was inclusive and not preachy.

Appreciation for Contemporary Comedians

Burnett expressed admiration for contemporary comedians like Ellen DeGeneres and Lily Tomlin, praising their ability to find humor in everyday human experiences without resorting to vulgarity. She also acknowledged the talent showcased on reality shows, but lamented the decline of variety and sketch comedy.

A Career Beyond the Variety Show

Following the end of The Carol Burnett Show, Burnett continued to pursue diverse projects, including dramatic roles, writing memoirs, and even a Broadway play. She embraced new opportunities and remained active in the entertainment industry well into her 70s.

Words of Wisdom for Aspiring Performers

Burnett often receives letters from young girls who aspire to be like her. She encourages them to focus on developing their unique talents and pursuing their dreams with perseverance. She advises against trying to emulate others, emphasizing the importance of individuality and resilience.

Read also: Health and Vitality with Raw Food

No Regrets

Reflecting on her career, Burnett expressed no regrets, believing that everything happened as it was meant to. She embraced both successes and setbacks, trusting that new opportunities would always arise.

Honors and Recognition

Burnett expressed flattery at being honored by the Kennedy Center, recognizing the organization's class and the care and research they put into their productions.

Diet and Exercise Regimen

In a 1970 article by Lydia Lane, Burnett's commitment to health and fitness was highlighted. After her last baby, she found herself 18 pounds overweight just one week before the TV season was to begin. She and her husband visited a health spa and began a program of stretching exercises. She attended all four exercise classes offered each day and combined her workouts with sensible eating habits.

At the spa, Burnett followed a 600-calorie diet that included cottage cheese with fruit, iced tea, small lamb chops with sliced tomatoes, apples, tea, lean asparagus, and green salad with lemon dressing. She also organized exercise classes around the network to help others stay in shape.

More recently, Burnett has maintained an active lifestyle, walking on the treadmill for 30 to 45 minutes daily and taking walks around her community. She also emphasizes the importance of a balanced diet, allowing herself occasional treats like enchiladas but practicing moderation.

Read also: The Hoxsey Diet

Beauty and Individuality

In a 1966 article by Lydia Lane, Burnett shared her philosophy on beauty and individuality. She believed that individuality is more valuable than conventional beauty. She embraced her unique features, learning to accentuate her eyes and using bangs to balance her long face.

Burnett also stressed the importance of dental hygiene, carrying a toothbrush in her purse and brushing frequently to maintain healthy teeth.

Embracing Imperfection and Authenticity

In a 1963 article by Lydia Lane, Burnett discussed her journey to self-acceptance. She admitted to longing to look like Linda Darnell in her youth, but eventually embraced her own unique qualities. She encouraged young girls to be themselves, emphasizing that charm comes from honesty and genuine interest in others.

Burnett learned to dress in a way that felt authentic to her, favoring tailored clothes over frilly dresses. She also preferred a natural look, emphasizing cleanliness and a balanced diet over heavy makeup.

A Late-Career Resurgence

In recent years, Burnett has experienced a resurgence in her career, taking on dramatic roles in shows like Better Call Saul and Palm Royale. Her ability to draw laughs from seemingly nothing, even while playing a character in a coma, demonstrates her enduring comedic genius.

Legacy and Influence

Carol Burnett's impact on comedy is undeniable. She is considered a vital forebear by many of today's leading comedians, and her influence can be seen in various aspects of contemporary entertainment, from sitcoms to drag shows. Her commitment to laughter, her embrace of individuality, and her dedication to her craft have solidified her status as a true icon.

tags: #Carol #Burnett #diet #and #exercise #routine