Birch Benders Keto Pancake Mix offers a convenient way to enjoy pancakes while adhering to a ketogenic diet. With only 5g net carbs per serving, it allows you to indulge in your favorite breakfast without compromising your macros. The mix is designed for ease of use - simply add water, mix, and cook. The resealable pouch ensures the mix stays fresh for multiple uses.
Understanding Birch Benders
Birch Benders aims to make every day a bit sweeter and more memorable. The company focuses on bringing people together through better food. Birch Benders is dedicated to improving its wholesome, high-quality ingredient products. The company values innovation, constantly updating recipes and packaging.
Basic Keto Pancake Recipe
The simplest way to use Birch Benders Keto Pancake Mix is by following the instructions on the packaging. Generally, this involves:
- Scooping the desired amount of mix into a bowl.
- Adding water.
- Mixing until a smooth batter forms.
- Cooking on a preheated griddle or pan until golden brown.
Consult the packaging for the most up-to-date information, as formulas and instructions may vary.
Keto Pancake Muffins
For those looking to diversify their keto baking, Birch Benders Keto Pancake Mix can also be used to make muffins. This recipe is quick and easy, taking less than 10 minutes to prepare.
Read also: Birch & Willow Spa Details
Ingredients:
- Birch Benders Keto Pancake and Waffle Mix
- Almond milk (instead of water)
- 3 tablespoons of Lakanto Monk Fruit Sweetener (or other sweetener of choice)
- 1 tablespoon of sugar-free maple syrup (like Sweet Mountain Sugar-Free Syrup)
- Sugar-free chocolate chips
Instructions:
- Preparation: Preheat the oven to 350 degrees F (175 degrees C). Line a muffin pan with cupcake liners.
- Mixing the Batter: In a medium bowl, whisk one egg. Combine all the ingredients, except half of the sugar-free chocolate chips, and stir until well combined. Add about ½ of the sugar-free chips (or other mix-in).
- Filling the Muffin Cups: Spoon the mix into each muffin cup, filling them about ⅔ full. Top each muffin with 3 to 4 sugar-free chocolate chips or other preferred mix-in to prevent them from sinking to the bottom. You should have roughly 10 muffins (or slightly more or less).
- Baking: Bake for 15 to 20 minutes, or until the tops are lightly golden and a fork or toothpick inserted into the center comes out clean.
- Cooling and Serving: Let the muffins cool for a few minutes before serving.
Storage:
- Store the muffins in a covered container in the refrigerator for up to 3 or 4 days.
- For longer storage, let the muffins cool completely, then place them in a freezer ziplock bag and store in the freezer for up to 3 months or more.
Tips and Variations
- Sweetener Alternatives: If you don't have Lakanto Monk Fruit Sweetener, you can use another sugar-free sweetener of your choice. Adjust the amount according to a sweetener conversion chart to achieve the desired sweetness.
- Mix-In Options: Instead of sugar-free chocolate chips, you can use other keto-friendly mix-ins such as blueberries, nuts, or seeds.
- Liquid Alternatives: While almond milk is recommended, other low-carb milk alternatives can be used.
Read also: Low-Carb Breakfast Option
Read also: Is Birch Benders Keto Syrup Healthy?