Are you a full-figured lady looking to enhance your curves and potentially boost your weight loss efforts? Waist trainers, when used correctly and in conjunction with a healthy lifestyle, can be a valuable tool. This guide explores the best plus-size waist trainers, how to use them effectively, and what to look for when making a purchase.
Understanding Waist Trainers
Waist trainers are garments worn around the midsection to compress the area, creating a more defined hourglass shape. While they can provide a temporary slimming effect, it's important to understand their limitations and potential benefits for weight loss when combined with other strategies.
Top Plus Size Waist Trainer Options
Searching for the best plus size waist trainer for weight loss? Starting at just $9.40 with over 900 total orders, these crowd-pleaser waist trainers are hassle-free and wallet-wise choices. Whether you want a grab-and-go fit or a style-packed slimming solution, there’s a neat trick here for everyone.
Here is a list of the top plus-size waist trainers: #1. #2. #3. #4. #5. #6. #7. #8. #9. #10.
Shaping Shorts: An Alternative Approach
While traditional waist trainers focus on the midsection, shaping shorts offer a broader approach, targeting the tummy, waist, hips, and thighs. Here's a breakdown of some highly-rated shaping shorts:
Read also: The Ultimate Guide to Male Diet Supplements
Spanxsculpt OnCore Mid-Thigh Short: The All-Around Champion
The Spanxsculpt OnCore Mid-Thigh Short is a popular choice, praised for its balance of compression and comfort. Testers were nearly unanimous in choosing the Spanxsculpt OnCore Mid-Thigh Short-available in high-waisted and mid-waisted versions-as their favorite. These sleek, seamless shorts offer firm-yet-flexible tummy and waist control and gentle thigh smoothing-with a comfortable fit that doesn’t pinch, squeeze, or leave you breathless. “If you’re only going to own one piece of shapewear, make it this,” one tester concluded.
Key Features:
- Firm yet flexible tummy and waist control.
- Gentle thigh smoothing.
- Comfortable fit that doesn't pinch or squeeze.
- Tummy-flattening panel and side panels for waist sculpting.
- Lightweight and substantial fabric blend (80% nylon, 20% elastane).
- Seamless design that disappears under clothing.
- Double-gusseted design for easier bathroom use.
- Available in high-waisted and mid-waisted versions.
Pros:
- Versatile and effective for shaping.
- Comfortable enough for extended wear.
- Invisible under most clothing.
- Durable and long-lasting.
Cons:
- Can be difficult to pull on for some users.
- The waistband may be faintly visible under very clingy dresses.
Shapermint Essentials All Day Every Day Shaper Shorts: Ultra-Comfortable and Budget-Friendly
For those prioritizing comfort and light smoothing, the Shapermint Essentials All Day Every Day Shaper Shorts are an excellent option. When you think of shapewear, phrases like “velvety-soft” and “easy to turn cartwheels in” don’t typically spring to mind. And yet these are fitting descriptors of the Shapermint Essentials All Day Every Day Shaper Shorts, which come in high-waisted and mid-waisted versions. These shorts gently smooth the midsection, without noticeably altering your silhouette. They’re so comfy that, as the name promises, you really could wear them every day.
Read also: Meal replacement guide for women
Key Features:
- Gentle smoothing without significant alteration of the silhouette.
- Soft and stretchy fabric blend (90% nylon, 10% spandex).
- High-waisted and mid-waisted versions available.
- Silicone strips and flexible boning at the waistband.
- Also available in a boyshort version.
Pros:
- Extremely comfortable for all-day wear.
- Affordable price point.
- Easy to maneuver in.
Cons:
- Offers minimal compression.
- Silicone strips and boning can be uncomfortable for some.
- May not be as incognito under clothing.
- May lose compressiveness over time.
Honeylove SuperPower Short: Maximum Sculpting for Special Occasions
When you need serious shaping and sculpting, the Honeylove SuperPower Short is a top contender. There’s shapewear, and then there’s capital-S shapewear. For those seeking the latter, consider the Honeylove SuperPower Short, available in mid-thigh and girl-short (that is, upper-thigh) versions. These structured shorts nip the waist, suck in the tummy and inner thighs, and boost the derrière. Yes, boning is involved, but most of our testers reported that they felt contained rather than constricted.
Key Features:
Read also: Chlorine Brand Comparison
- Strong compression for waist and tummy control.
- Flexible boning for structure and support.
- Available in mid-thigh and girl-short versions.
- Thick and supportive fabric blend (75% nylon, 25% spandex).
Pros:
- Creates a defined hourglass shape.
- Durable and sturdy construction.
- Relatively easy to put on and take off.
Cons:
- May feel like overkill for everyday wear.
- Boning and seams may be visible under thin clothing.
- Not the most breathable option.
Bodysuits: All-in-One Shaping
For comprehensive shaping, consider a bodysuit like the Honeylove Cami Bodysuit. A good bodysuit is hard to find. And it’s even harder if you’re tall, petite, or busty, or if your top and bottom halves don’t quite agree on your size. But our testing yielded a clear winner: The Honeylove Cami Bodysuit. Smooth, seamless, and highly adjustable, it has a comfy fit with medium-strength compression, plus a supportive bra top.
It effectively shapes and compresses your midsection. As with our SuperPower Shorts pick (also made by Honeylove), the Cami Bodysuit’s shaping power is concentrated in compressive bands that criss-cross the waist and stomach.
Maximizing Results and Safety
- Gradual Use: Start slow with 1-2 hours a day and gradually increase as your body adjusts.
- Healthy Lifestyle: A grab-and-go routine that pairs waist training with a healthy diet and exercise maximizes results.
- Proper Fit: Don’t wear shapewear that isn’t made for you - our plus size shapewear collection has all the garments you need to create and flaunt your natural curves.
- Material Matters: Absolutely! From breathable neoprene and latex with steel bones to stretchy fabric shapes, options vary to fit your lifestyle.
- Care Instructions: Keep it flat or rolled loosely in a dry, cool spot away from direct sun-this helps keep the elastic and fabric in prime pick shape.
Plus Size Shapewear: Celebrating Your Curves
At Hourglass Angel, we believe that our full figured ladies deserve plus size shapewear that is designed to celebrate their curves. That’s why we stock a vast assortment of styles and products made especially for plus-size women to help them achieve that perfect hourglass figure. Our collection includes plus size shapewear such as waist trainers, girdles and cinchers, bodysuits, butt lifting jeans, and other pieces designed to draw attention to your body’s beautiful, natural figure. A full figured body is a beautiful body, which is why we carry a wide selection of premier plus-size body shaper garments that are designed to help you feel confident, sexy, and beautiful.
Longevity and Maintenance
Most well-made plus size waist trainers last several months to a year with regular use, making them a solid choice for lasting shaping support.