The Best Keto Shrimp Recipes: A Comprehensive Guide

Shrimp is a fantastic keto-friendly protein source that can be used in a variety of delicious and easy recipes. This article explores some of the best keto shrimp recipes, offering a range of flavors and cooking methods to suit any taste.

Keto Cajun Shrimp

For those who love a bit of spice, Keto Cajun Shrimp is an excellent choice. This ultra low-carb, one-pan recipe contains about 1 net carb per serving. The combination of the succulent shrimp and the creamy Cajun sauce is simply irresistible.

Key Ingredients

  • Shrimp: Use raw, shelled shrimp.
  • Cajun Seasoning: A homemade blend of paprika, Italian seasoning, onion powder, garlic powder, and red pepper flakes.
  • Butter: Adds richness and flavor.
  • Garlic: Enhances the savory taste.

Cooking Instructions

  1. Heat a large skillet to medium heat.
  2. Melt 1 tablespoon of butter, add garlic and the raw, shelled shrimp to the skillet.
  3. Sprinkle the Cajun spices over the shrimp.
  4. Cook until the shrimp is pink and cooked through.

Storage

Cajun Shrimp should be stored in the refrigerator in an air-tight container for up to four days.

Keto Shrimp Coconut Curry

This Keto Shrimp Coconut Curry offers a distinctive taste and flavor, thanks to the combination of cumin, cinnamon, and curry spices.

Key Ingredients

  • Shrimp: Any size of shrimp can be used, but medium-sized, peeled, and deveined shrimp are ideal.
  • Unsweetened Coconut Milk: The quality of coconut milk matters. Thai Kitchen organic coconut milk brand is recommended for a richer, less watery curry.
  • Spices: Curry powder, black pepper, cinnamon, cayenne pepper, ground cumin, and salt.

Cooking Instructions

  1. Rub the shrimps with salt, black pepper, and cayenne pepper (optional) and set aside.
  2. Peel and chop the onions and ginger, and mince the garlic.
  3. Heat oil in a pan, then add the onions, ginger, and garlic, and stir for 2 to 3 minutes.
  4. Add the coconut milk and spices.
  5. Add the shrimp and cook until pink and cooked through.
  6. If the sauce becomes too thick before the shrimp is cooked, add about ¼ cup of water.
  7. If the curry ends up a bit watery, mix 1 tablespoon of arrowroot powder with 2 tablespoons of water, and pour it into the curry to thicken it.

Creamy Tuscan Shrimp

Creamy Tuscan Shrimp is a low-carb dinner that the entire family will enjoy. This dish combines juicy shrimp with a creamy sauce, plump tomatoes, and beautiful seasoning.

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Key Ingredients

  • Shrimp: Peeled, deveined, and tails removed.
  • Olive Oil: For cooking the shrimp.
  • Butter: Enhances the flavor and adds healthy fats.
  • Garlic: Adds a savory element.
  • Tomatoes: Cherry, grape, or sundried tomatoes provide sweetness.
  • Baby Spinach: Adds color and nutrients.
  • Heavy Cream: Creates the creamy texture.
  • Freshly Grated Parmesan: Adds a rich, nutty flavor.
  • Basil: Provides a delightful garnish and vibrant flavor.

Cooking Instructions

  1. Heat the oil with the butter in a skillet.
  2. Add the shrimp and season with salt and pepper. Cook each side for 1 minute.
  3. Add the garlic, tomatoes, and spinach to the skillet and saute for 1 minute.
  4. Pour in the heavy cream, Parmesan, and basil, then reduce heat to medium.
  5. Simmer for 2-3 minutes or until the sauce has thickened.

Tips

  • Frozen shrimp can be used; thaw it in cool water for about 15 minutes.
  • Do not freeze leftovers, as the sauce may separate.
  • Reheat gently in a skillet or microwave, being careful not to overcook the shrimp.

Keto Shrimp Stir-Fry

This Keto Shrimp Stir-Fry is an easy one-pan recipe perfect for busy weeknights. Tender and juicy shrimp are sauteed with garlic, snow peas, and red bell peppers, all coated in a delicious savory Asian-inspired sauce.

Key Ingredients

  • Shrimp: Large shrimp (16/20 count size), peeled and deveined.
  • Red Bell Peppers: Adds sweetness and color.
  • Snow Peas: Adds a crisp texture.
  • Garlic: Provides a savory flavor.
  • Ginger: Adds a warm, spicy note.
  • Green Onions: Used for garnish.
  • Sesame Seeds: Adds a nutty flavor and visual appeal.
  • Cilantro: Provides a fresh, herbaceous flavor.

For the Sauce

  • Orange Juice: Adds sweetness and acidity.
  • Orange Zest: Enhances the orange flavor.
  • Chicken Stock: Provides a savory base.
  • Coconut Aminos: A soy-free alternative to soy sauce.
  • Fish Sauce: Adds umami flavor.
  • Lemon Juice: Adds brightness.
  • Red Chili Flakes: Optional, for heat.
  • Xanthan Gum: To thicken the sauce.

Cooking Instructions

  1. Pat shrimp dry with paper towels and season with salt and pepper.
  2. Heat a wok or skillet over high heat. Add oil and heat until just beginning to smoke.
  3. Add shrimp to the pan in a single layer and cook for 1 minute per side, until pink. Transfer to a clean plate.
  4. Add bell peppers and snow peas to the wok and cook for 1 minute without moving. Stir the vegetables and cook until lightly browned and crisp.
  5. Add garlic and ginger and stir-fry until fragrant.
  6. Gradually stir in the orange sauce to the side of the pan. Allow the sauce to boil for 1 to 2 minutes, stirring continuously, until the sauce is thickened.
  7. Add shrimp back to the pan and cook until heated through. Season with more salt and pepper to taste, as needed.
  8. Garnish with green onions, sesame seeds, and cilantro.

Serving Suggestions

Serve this stir-fry on its own or with cauliflower rice or spiralized zucchini noodles for a low-carb meal.

Keto Honey Garlic Shrimp

The sweet and salty combination of this honey garlic shrimp is exceptional. This recipe uses a keto-friendly honey substitute to maintain a low-carb profile.

Key Ingredients

  • Shrimp: Large shrimp, peeled and deveined.
  • Keto Honey: Sweetened with allulose and zero net carbs.
  • Soy Sauce: Adds a salty, umami flavor.
  • Garlic: Enhances the savory taste.
  • Ginger: Provides a warm, spicy note.
  • Avocado Oil: For cooking the shrimp.

Cooking Instructions

  1. In a medium-size mixing bowl, combine the keto honey, soy sauce, garlic, and ginger. Whisk until all ingredients are combined equally.
  2. Add the shrimp to a large mixing bowl. Pour half of the honey garlic marinade over your shrimp, reserving the other half for the sauce later. Stir to coat evenly. Let marinate for 15 minutes.
  3. Heat the avocado oil in a large skillet over medium-high heat.
  4. Place your shrimp into the skillet in a single layer and discard the marinade you used for the shrimp. Cook your shrimp until one side is pink, about 45 seconds, then flip shrimp over.
  5. Pour your remaining marinade that you set aside into skillet. Cook until the shrimp is cooked through, should take about 1-2 minutes.
  6. Serve shrimp over cauliflower rice or with your favorite side dish.

Keto Shrimp Scampi

This Keto Shrimp Scampi is a quick and delicious low-carb dinner option. Tender, buttery shrimp, swimming in garlic and parsley, served on delicate ribbons of spaghetti squash or zucchini noodles.

Key Ingredients

  • Shrimp: Large shrimp, peeled and deveined.
  • Butter: Adds richness and flavor.
  • Garlic: Enhances the savory taste.
  • Parsley: Provides a fresh, herbaceous flavor.
  • Spaghetti Squash or Zucchini Noodles: A low-carb alternative to traditional pasta.

Cooking Instructions

  1. Cook spaghetti squash or prepare zucchini noodles.
  2. Sauté shrimp in butter and garlic until pink and cooked through.
  3. Add parsley and toss to combine.
  4. Serve over spaghetti squash or zucchini noodles.

Tips

  • If spaghetti squash is unavailable, zucchini noodles make an excellent substitute.
  • For non-keto family members, serve the shrimp scampi over traditional pasta.

Other Keto Shrimp Recipe Ideas

  • Keto Chinese Orange Peel Shrimp: A remake of the classic sweet and spicy orange peel shrimp.
  • Air Fryer Shrimp: Quick and easy, can be modified for various flavor combinations.
  • Shrimp and Grits: A keto remake combining bacon, chorizo, shrimp, and cauliflower rice.
  • Shrimp Kabobs: Spicy and sweet, perfect for grilling.
  • General Tso Shrimp: A keto-friendly take on Chinese takeout.
  • Cilantro Lime Air Fryer Shrimp Skewers: Perfect for seafood lovers who don't want to bother with a grill.
  • Cajun Shrimp Salad: Includes bacon and a homemade cilantro lime dressing.

General Tips for Cooking Shrimp

  • Don't Overcook Shrimp: Shrimp cooks quickly, so keep an eye on them to avoid rubbery shrimp.
  • Devein Shrimp: Use a small knife or kitchen shears to make a shallow cut along the back, then remove the vein.
  • Thaw Frozen Shrimp Properly: Thaw frozen shrimp in cool water. Never use warm or hot water.
  • Use Fresh Ingredients: Fresh ingredients enhance the flavor of the dish.

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