AriZona Diet Peach Green Tea is a popular beverage known for its refreshing taste and low-calorie content. This article delves into the nutritional aspects of this drink, offering a comprehensive overview for health-conscious consumers.
Nutritional Overview
AriZona Diet Peach Green Tea aims to provide a flavorful beverage option without the added sugars and calories found in traditional iced teas. It's essential to understand the ingredients and nutritional information to make informed choices about incorporating it into your diet.
Key Nutritional Facts (per 8 fl oz Serving)
- Calories: 0-5
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: -
- Cholesterol: 0mg
- Sodium: 0-10mg
- Total Carbohydrate: 0-2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g
Net Carbs Explained
AriZona Diet Peach Green Tea contains 2 grams of total carbohydrates, but it boasts 0 g net carbs. This is because it contains Sorbitol = 2 grams. Net effective carbs = 0 grams. No carbohydrate (Sorbitol absorbs very slowly in the body and has a minimal effect of blood sugar levels.
Ingredients
The ingredients in AriZona Diet Peach Green Tea play a crucial role in its flavor profile and nutritional content. Here's a breakdown:
*Premium Brewed Green Teas Using Filtered Water*Sorbitol*Natural Flavors*Malic Acid*Citric Acid*Sucralose (Splenda Brand)*Acesulfame Potassium.
Read also: Arizona Diet Green Tea Caffeine Levels
Health Considerations
While AriZona Diet Peach Green Tea can be a refreshing and low-calorie beverage, it's essential to consider certain health aspects:
Artificial Sweeteners
The tea contains sucralose (Splenda Brand) and acesulfame potassium, which are artificial sweeteners. Some individuals may be sensitive to these ingredients, and excessive consumption should be avoided.
Sorbitol
Sorbitol, a sugar alcohol, is used to provide sweetness without significantly impacting blood sugar levels. However, it can cause digestive issues in some people, especially when consumed in large quantities.
AriZona Beverage diet peach tea
AriZona Beverage diet peach tea (Powder Black Tea) contains 0 Calories.
Nutrition Facts
For 8 fl oz of AriZona Beverage diet peach tea (240g):
Read also: Ginseng Green Tea Caffeine
- Calories: 0
- Fats: 0g
- Saturated fats: 0g
- Trans fats: -
- Cholesterol: 0mg
- Sodium: 0mg
- Carbs: 0g
- Net carbs: 0g
- Fiber: 0g
- Sugar: -
- Protein: 0g
- Calcium: 0mg
- Iron: 0mg
- Potassium: 0mg
- Vitamin C: 0mg
Additional Nutritional Components
The following vitamins and minerals are at level 0:
- Vitamin A
- Vitamin B12
- Vitamin B6
- Vitamin D
- Vitamin E
- Vitamin K
- Zinc
Fats
- Saturated fats: 0g
- Monounsaturated fats: 0g
- Polyunsaturated fats: 0g
- Trans fats: -
Sugars
- Sugar: -
- Sucrose: -
- Glucose: 0g
- Fructose: -
- Lactose: -
- Maltose: -
- Galactose: -
- Starch: -
Calorie Expenditure
To burn off 70 Calories of AriZona Peach Iced Tea, consider the following activities:
- Swimming: 6 minutes
- Jogging: 8 minutes
- Cycling: 11 minutes
- Walking: 19 minutes
Read also: Ingredients of Arizona Green Tea (Diet)