Amy Schumer, the celebrated Hollywood actress and comedian, has been sharing updates about her health and fitness journey, emphasizing her feelings of strength and self-acceptance. Schumer's openness about her experiences, including both the positive and challenging aspects of her weight loss, resonates with many.
Embracing Strength and Self
Schumer recently shared a carousel of photos on Instagram, expressing gratitude to her team for styling her in a black and white dress. She wrote, "I'm feeling strong and like myself. I'm enjoying how I look, but man, it is all about how you feel." She also wore a silky pale pink dress and posed in a lounge chair. She concluded the caption, "Thanks for all the love. Sending it right back," after mentioning she decided to stay home with her son instead of attending a friend's 50th birthday.
"No Filter, No Filler": An Unfiltered Look
Days prior to her expression of strength, the actress posted a mirror selfie showcasing her stomach, which quickly went viral. Alongside the image of her abs, she wrote, "No filter, no filler, no clean mirror." This candid approach to sharing her fitness progress has garnered attention and praise online.
A Vegas Trip and Kind Words
Earlier in the month, Schumer shared an Instagram post from a recent trip to Las Vegas with friends Alex Saks and Jillian Bell. She wore a short button-down shirt dress and black heels, and the comments section was filled with positive remarks about her fitness progress.
An Open Book: Schumer's Weight Loss Journey
Schumer has been transparent about her weight loss journey, including her experiences with weight loss medicine and liposuction. In 2022, she revealed that she had liposuction. During a January appearance on Howard Stern's SiriusXM show, she mentioned having a gene, GDF15, which made her extremely prone to nausea, explaining her sickness during pregnancy.
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She also tried Ozempic, revealing in September 2023 that it helped her lose almost 13 kg. However, she noted that it took a toll on her body. "So, I tried Ozempic almost three years ago, and I was, like, bedridden. I was like, vomiting - and then you have no energy. But other people take it, and they're all good."
Recovery and Gratitude
Schumer is celebrating not just how she looks, but also how she feels after recovering from back surgery. She credited her trainer for helping her recover from back surgery and chronic pain struggles. "I’m so grateful to be pain free thanks to my trainer, who has helped strengthen me since my back surgery."
Fan Support
Her followers have flooded the comments with support, praising her for her authenticity. One fan wrote, "Thought this was a Trainwreck flashback. So happy to hear you’re feeling as amazing as you look!! That’s what matters." Others applauded her youthful appearance, with one commenting, "You look twenty six and a half."
Mirror Selfies and Humor
Amy Schumer has been playfully flaunting her physical transformation with humor in a selfie shared on her Instagram stories. The photo showed Schumer posing in front of her bathroom mirror while wearing a midriff-baring pink sports bra and blue trousers. "No filter, no filler, no clean mirror," Schumer wrote.
Liposuction
Schumer revealed to Chelsea Handler in a March 2022 interview that she underwent liposuction after struggling with the effects of endometriosis and a Cesarean section. Per Mayo Clinic, liposuction is a type of surgery that uses suction to "remove fat from specific areas of the body, such as the stomach, hips, thighs, buttocks, arms or neck." It is not widely considered a weight-loss alternative.
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"I just wanted to say that because if anybody sees me in pictures or anything and they're like, she looks thinner, and whatever: It's because I had a surgery," Schumer told Handler.
Celebrities and Weight Loss: Other Journeys
Many celebrities have been open about their weight loss journeys, using various methods to achieve their goals. Here are a few examples:
Jelly Roll: Jelly Roll addressed his weight loss publicly, emphasizing that his success came "in spite of" his weight. He collaborated with a nutritionist and incorporated healthy eating and hot yoga into his routine.
Kelly Clarkson: Informed by doctors that she was pre-diabetic, Kelly Clarkson focused on listening to her doctor and taking medication to help break down sugar. She also enjoys walking in New York City and using infrared saunas.
Oprah Winfrey: Oprah Winfrey has been open about using a medically approved prescription for managing weight, describing it as "relief, like redemption, like a gift."
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Sheryl Underwood: Sheryl Underwood used Mounjaro to help her lose weight after experiencing weight gain due to steroids. She also worked with a dietician and made significant lifestyle changes.
Whitney Way Thore: Whitney Way Thore appreciates compliments but prefers not to obsess over her body or have others do so.
Valerie Bertinelli: Valerie Bertinelli has distanced herself from dieting pressures and focuses on her character rather than her size.
Post Malone: Post Malone attributed his weight loss to "dad life," which motivated him to cut out soda and eat healthier.
Kelly Osbourne: Kelly Osbourne felt pressure to lose weight after giving birth and followed a strict approach to lose 85 pounds.
John Goodman: John Goodman adopted a slow and steady approach to weight loss, incorporating walking and a Mediterranean diet.
Tammy Slaton: Tammy Slaton celebrated significant achievements, such as being able to buckle a seatbelt without an extender, after her weight loss journey.
Brittany Cartwright: Brittany Cartwright is focused on maintaining a healthy routine for herself and her son, emphasizing the importance of working out for mental health.
Jennifer Nicole Lee: Jennifer Nicole Lee incorporated a mix of deadlifts, jump-roping, forward lunges, and mountain climbers into her fitness routine.
Shay Mitchell: Shay Mitchell incorporated lemon-infused warm water, 30-minute sweat sessions, and healthy meal choices into her routine.
Lexi Reed: Lexi Reed focuses on progress, no matter how small, and remains committed to her health goals.
Nat Wolff: Nat Wolff worked with a nutritionist and incorporated weightlifting and kettlebells into his routine.
Rebel Wilson: Rebel Wilson acknowledged the challenges of maintaining a healthy lifestyle and the impact of stress on her weight.
Chris Pratt: Chris Pratt committed to intense workouts and eliminated unhealthy habits to prepare for action movie roles.
Paul Rudd: Paul Rudd took the "Chris Pratt approach" to training for an action movie, eliminating anything fun for a year.
Jessie James Decker: Jessie James Decker turned to the South Beach diet to feel more herself after giving birth, prioritizing postpartum recovery and newborn care.
Josh Peck: Josh Peck focuses on outdoor activities and fitness goals to complement his acting career.
Olivia Munn: Olivia Munn emphasizes gratitude and avoids self-criticism.