Alpha Lion has become a notable name in the dietary supplement industry, particularly among fitness enthusiasts. Founded by Troy Adashun and Jordan Fares, this performance supplement company caters to those seeking to enhance their workouts and improve recovery. Alpha Lion is headquartered in New York, NY. Alpha Lion gained recognition as the “Breakout Brand of the Year” in 2020 by BodyBuilding magazine, due to its focus on well-researched ingredients, transparent labeling, and appealing flavors. Alpha Lion offers countless supplements for alpha males who love working out at the gym or home. These supplements are focused on enhancing performance and boosting recovery.
This article delves into a review of Alpha Lion supplements, with a particular focus on their weight loss claims, especially those surrounding products like Superhuman Burn and related pre-workout formulas.
Popular Alpha Lion Product Lines
Alpha Lion is known for its diverse range of supplements, with Alpha Lion Superhuman and Alpha Lion Pre workouts as the most popular product lines. These supplements are designed to boost workout performance and accelerate recovery. For example, Alpha Lion pre workout Sport increases strength and endurance. Another product, Alpha Lion Protein, helps to support lean muscle growth.
Examining Alpha Lion Superhuman Burn
One of Alpha Lion's highlighted products is Alpha Lion Superhuman Burn, a pre-workout supplement marketed as a fat-burning aid that enhances performance. The company claims Alpha Lion Superhuman Burn is a fat-burning product that enhances performance. This pre-workout product is great for amplifying caloric expenditure, which helps increase training intensity. The company also claims Alpha Lion Superhuman Burn includes research-backed ingredients. Alpha Lion Superhuman Burn has seven trademarked ingredients with 100% transparent labels. There is no banned substance or side effects in the product. It’s another fat-burner supplement of Alpha Lion that helps to boost the workout effects. It also helps to accelerate fat loss even when taking a day off from the workouts by mimicking the effects of exercise.
Gains Candy MitoBurn®: Converting White Fat to Brown Fat
Alpha Lion also offers Gains Candy MitoBurn®, which aims to convert white fat into brown fat. In our bodies, we have two types of fat: white and brown fat. White fat is considered “bad fat” as it stores energy. Gains Candy MitoBurn® works to convert the white fat into brown fat.
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Night Burn: Leveraging Sleep for Fat Loss
Recognizing the importance of sleep in fitness, Alpha Lion developed Night Burn, a supplement designed to leverage the benefits of sleep. Fat burning is not restricted to the daytime only. Night Burn contains four trademarked and research-supported ingredients that can boost metabolism by 400%. This is an excellent product for those who constantly crave food and have a huge appetite. Its ingredients help reduce cravings by up to 69% while helping to suppress appetite. This also helps to reduce calories absorbed and promote a healthy mood. Without controlling cravings and appetite, exercise alone may not be effective.
Superhuman® Pre: High-Performance Training Intensity
Another product from the Superhuman line is designed to offer high-performance training intensity. The Superhuman® Pre products are most prevalent among all the Alpha Lion reviews. It contains two premium trademarked ingredients and features a 100% transparent label. Alpha Lion pre workout products are ready to deliver you all-day energy.
First-Hand Review of Alpha Lion Superhuman Pre-Workout
To assess the effectiveness of Alpha Lion products, a first-hand review of the Alpha Lion Superhuman Pre-Workout was conducted. Any pre-workout with “superhuman” in the name automatically primes you to expect extreme results, and the packaging even provokes thoughts of a shirt-ripping, superhuman pump. But is this Alpha Lion pre-workout really as extreme as we might expect? We ordered and tried this pre-workout supplement for ourselves and our ratings are in.
Micky, a member of GGR head of content Kate Meier’s weightlifting team and USAW-L1 coach and trainer, tried Alpha Lion Superhuman Pre-workout and gave it a 4 out of 5 rating overall. “This takes about 15 to 20 minutes to kick in. I was definitely focused for a solid 40 minutes of my session after taking this. The pumps weren’t astounding, but I did feel it. I have sensitive stomach issues, so I usually have some kind of issue taking pre-workouts, but this one didn’t cause me any discomfort. Given a less than impressive pump and some tingles, Micky concluded, “I wouldn’t go buy this product on my own; I think there are better options.
Ingredients Analysis
- Beta-alanine: Beta-alanine is a popular supplement for exercise performance due to studies showing it has the ability to help you perform more reps.
- L-tyrosine: Firstly, l-tyrosine has been shown to improve cognitive function in athletes.
- S7: This is a part of another “blend” called the “Superhuman Pump and Absorption Matrix,” but this is the most confounding part of the formulation for me. It includes extracts of green coffee bean, green tea, turmeric, and more, which are all cool nutrients, however I’m not quite sure how they fit into a pre-workout formulation and there are only 50 milligrams total, which isn’t enough to give many health benefits.
- SXT Energy System: Includes caffeine anhydrous along with both zumXR Extended-Release Caffeine and zumXR Delayed-Release Caffeine.
Alpha Lion Superhuman Pre-Workout offers a medium stimulant blend for just enough pump and focus during workouts. Each serving contains 50 mg of caffeine and 10 mg of black pepper extract. There are no proprietary blends or banned substances included in this formula. It seems to be an effective, good-tasting pre-workout that gives you the energy boost many people are looking for in a pre-workout.
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Flavor and Solubility
In this category, Micky gave a 4 out of 5 rating after trying the Unicorn Juice flavor. “The flavor is like bubblegum,” Mickey notes. “It’s sweet with some tangy notes in it. As far as the solubility, it leaves just a bit to be desired (literally) in that category. “There are often a few bits left at the bottom after finishing the drink,” says Micky.
Side Effects
Our tester didn’t experience any of the jitters and other common side effects you often get with high-stim pre-workout supplements. If you have heart problems, avoid pre-workout due to its effect on blood pressure.
Safety Assessment
Yes, this pre-workout is considered safe to use for most people.
Cost and Return Policy
On Amazon, Alpha Lion Superhuman is priced at $44.99 for 21 servings which comes to $2.14 per serving. This is pretty high compared to other pre-workouts we’ve reviewed in the past. When ordering from Amazon, their return policies apply. However, note that Alpha Lion offers an unheard of 365 day money-back guarantee. You can order Superhuman Pre-Workout directly from the manufacturer or on Amazon, which follows the typical flow of Amazon sales.
Online Reviews
On Amazon, the pre-workout reviews for Superhuman are slightly lower, with 4.3 out of 5 stars based on 4,167 ratings. Most positive reviews praise the quality, taste, and energy boost it gives.
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Effectiveness for Weight Loss and Muscle Growth
Despite including a supposed “fat burner,” there’s no evidence the supplement is effective with weight loss and the lack of creatine doesn’t make it the best pre-workout for muscle growth.
Conclusion
Alpha Lion supplements, particularly the Superhuman line, are designed to enhance workout performance and energy levels. While some products like Superhuman Burn and Gains Candy MitoBurn® claim to aid in fat loss, evidence supporting these claims is limited. The Superhuman Pre-Workout offers a medium stimulant blend for focus and pump, but it may not be the best option for those specifically seeking weight loss or muscle growth.
Ultimately, Alpha Lion supplements can be a useful addition to a fitness routine, but they should be used in conjunction with a balanced diet and exercise program for optimal results.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. Providing you with real, honest reviews about supplements is one of our main missions at Garage Gym Reviews.
These statements have not been evaluated by the Food and Drug Administration.